Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.

Have you ever been so immersed in an activity that everything else fades away, leaving you in a state of effortless flow? Would you like to cultivate this so it becomes a consistent part of your everyday life? 

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM & Knowledge session at the Toronto TM Centre

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM Dive & Dash at the Toronto TM Centre. Group meditation starts promptly at 5:30 pm.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM Dive & Dash at the Vancouver TM Centre. Group meditation starts promptly at 6:45 pm.

Please join us for an in-person group meditation & knowledge meeting with Andy Guest. The session will begin with a full 20-minute group meditation.

Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.

Get an in-depth introduction to the Advanced Techniques Program at our complimentary Orientations session at the Toronto TM Centre.