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Maharishi Yoga Asanas Instruction
OnlineLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.
Body Awareness: How to Handle Negative Emotions
OnlineIn an enlightening audio tape from the Paradise Tahoe Course in 1968, Maharishi gives us a profound insight: even though negative emotions — he uses the example of fear — seem to come from the mind, the mind is closely linked to the nervous system. Somewhere in the body, something starts to function abnormally, and this triggers corresponding disruptions in the mind.
Toronto TM Essentials: TM Is Guided by Nature
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoThe TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.
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Deep Dives: Group TM & Knowledge Session
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoJoin us for a weekly Group TM & Knowledge session at the Toronto TM Centre
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