Get an in-depth introduction to the Advanced Techniques Program at our complimentary Orientations session at the Toronto Centre

Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.

A good night’s sleep is essential for our physical and mental health. In this informative presentation, Dr. Nancy Lonsdorf shares the most effective secrets, from Maharishi Ayurveda and modern medicine, to foster blissful and rejuvenating sleep. 

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM & Knowledge session at the Toronto TM Centre

Learn about the transformative potential of the TM Advanced Techniques Program. Discover how these four special techniques can elevate your TM practice and reveal finer levels of thought and perception. This leads to more impactful thoughts, actions, and the fulfillment of your desires.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM Dive & Dash at the Toronto TM Centre. Group meditation starts promptly at 5:30 pm.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM Dive & Dash at the Vancouver TM Centre. Group meditation starts promptly at 6:45 pm.

Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.