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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240825T100000
DTEND;TZID=America/Toronto:20240825T113000
DTSTAMP:20260413T111601
CREATED:20240719T175333Z
LAST-MODIFIED:20240719T175333Z
UID:10000767-1724580000-1724585400@community.ca.tm.org
SUMMARY:Advanced Techniques Orientation
DESCRIPTION:Elevate your TM practice to new heights with the TM Advanced Techniques. \nAs you practice TM regularly\, you become more familiar with the experience of pure consciousness. The Advanced Techniques take you even further\, allowing you to explore finer levels of thought and perception. This enhanced perception enriches your life\, leading to more powerful thoughts and actions and greater fulfillment of your desires in daily life. \nAdvanced Techniques Teacher David Shaw will lead the Orientation. David will explore the profound impact that the TM Advanced Techniques Program can have in unlocking your full potential. \nThe Orientation is free to attend\, and it’s a no-obligation opportunity to learn more about the higher and refined states of consciousness and the TM Advanced Techniques.
URL:https://community.ca.tm.org/event/advanced-techniques-orientation-3/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Advanced Techniques Intro,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240825T110000
DTEND;TZID=America/Toronto:20240825T123000
DTSTAMP:20260413T111602
CREATED:20240620T193558Z
LAST-MODIFIED:20240620T193558Z
UID:10000737-1724583600-1724589000@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-27/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240825T130000
DTEND;TZID=America/Toronto:20240825T143000
DTSTAMP:20260413T111602
CREATED:20240611T200421Z
LAST-MODIFIED:20240820T194330Z
UID:10000726-1724590800-1724596200@community.ca.tm.org
SUMMARY:Sleep\, Blessed Sleep: How to Get It – and Why It Matters
DESCRIPTION:With TM Teacher Claude Cazeault.\n\n\n\n\n\n\n\n\n\nA good night’s sleep is essential for our physical and mental health.  \nIn this informative presentation\, Dr. Nancy Lonsdorf shares the most effective secrets\, from Maharishi Ayurveda and modern medicine\, to foster blissful and rejuvenating sleep.  \nYou’ll learn how sleep can boost your memory\, erase emotional stress\, and much more.  \nDr. Lonsdorf is an Integrative Medicine Specialist\, and frequent speaker on Maharishi Ayurveda. Her medical practice has spanned over 30 years. She has authored popular books including: \n\nA Woman’s Best Medicine\nAgeless Woman\, and\nThe Healthy Brain Solution for Women Over Forty: 7 Keys to Staying Sharp—On or Off Hormones which addresses the prevention and reversal of memory issues and cognitive decline. \n\nDr. Lonsdorf received her M.D. from Johns Hopkins School of Medicine and did her psychiatry residency at Stanford University.  \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/sleep-blessed-sleep-how-to-get-it-and-why-it-matters/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240825T160000
DTEND;TZID=America/Toronto:20240825T180000
DTSTAMP:20260413T111602
CREATED:20240719T195241Z
LAST-MODIFIED:20240719T195241Z
UID:10000775-1724601600-1724608800@community.ca.tm.org
SUMMARY:TM Essentials: Discover Your Full Potential
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi. \nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
URL:https://community.ca.tm.org/event/tm-essentials-discover-your-full-potential-18/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Essentials,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240825T173000
DTEND;TZID=America/Toronto:20240825T190000
DTSTAMP:20260413T111602
CREATED:20240719T200156Z
LAST-MODIFIED:20240719T200156Z
UID:10000784-1724607000-1724612400@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-20/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240826T190000
DTEND;TZID=America/Vancouver:20240826T203000
DTSTAMP:20260413T111602
CREATED:20240819T184554Z
LAST-MODIFIED:20240821T174713Z
UID:10000862-1724698800-1724704200@community.ca.tm.org
SUMMARY:Online Advanced Techniques Intro
DESCRIPTION:Learn about the transformative potential of the TM Advanced Techniques Program. \nThe Advanced Techniques Program is designed deepen your meditation experience and amplify the benefits across all aspects of your life — improving sleep\, enhancing daily actions\, and strengthening your connection with the world. \nDiscover how these four special techniques can elevate your TM practice and reveal finer levels of thought and perception. As you practice TM regularly\, you become more familiar with the experience of pure consciousness. The Advanced Techniques take you even further\, allowing you to explore finer levels of thought and perception. This enhanced perception enriches your life\, leading to more powerful thoughts\, actions\, and greater fulfillment of your desires in daily life. \nJoin Session on Zoom\n\nAttending an introduction is required to take the Advanced Techniques course.\nClick the button ‘Going’ below to RSVP.\n\n  \nIf you have already attended an introductory session\, you may proceed directly to register by clicking the button below. \nApplication Form
URL:https://community.ca.tm.org/event/online-advanced-techniques-intro/
LOCATION:Online
CATEGORIES:Advanced Techniques Intro,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240827T160000
DTEND;TZID=America/Toronto:20240827T180000
DTSTAMP:20260413T111602
CREATED:20240719T195320Z
LAST-MODIFIED:20240719T195320Z
UID:10000776-1724774400-1724781600@community.ca.tm.org
SUMMARY:TM Essentials: Discover Your Full Potential
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi. \nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
URL:https://community.ca.tm.org/event/tm-essentials-discover-your-full-potential-19/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Essentials,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240827T173000
DTEND;TZID=America/Toronto:20240827T180000
DTSTAMP:20260413T111602
CREATED:20240719T195744Z
LAST-MODIFIED:20240719T195744Z
UID:10000780-1724779800-1724781600@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Toronto TM Centre. \nThe group is growing every week\, so please be sure to register so that we know there’s room for everyone. \nThe group meditation begins promptly at 5:30 pm\, so please arrive and be seated at least a few minutes ahead of time.
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-34/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240828T184500
DTEND;TZID=America/Vancouver:20240828T193000
DTSTAMP:20260413T111602
CREATED:20240626T134755Z
LAST-MODIFIED:20240819T205500Z
UID:10000748-1724870700-1724873400@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-30/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240828T184500
DTEND;TZID=America/Vancouver:20240828T203000
DTSTAMP:20260413T111602
CREATED:20240626T134330Z
LAST-MODIFIED:20240626T134330Z
UID:10000744-1724870700-1724877000@community.ca.tm.org
SUMMARY:TM Essentials: Discover Your Full Potential
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi.\nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
URL:https://community.ca.tm.org/event/tm-essentials-discover-your-full-potential-17/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240830T170000
DTEND;TZID=America/Toronto:20240830T183000
DTSTAMP:20260413T111602
CREATED:20240620T193346Z
LAST-MODIFIED:20240620T193346Z
UID:10000733-1725037200-1725042600@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-23/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
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