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Online Knowledge Session
Creating Coherence Daily Group TM
OnlineJoin us for a daily 20 minute Group Meditation. Each day, we'll come together to raise the collective consciousness across Canada. Through this simple yet powerful practice, we aim to foster unity, coherence, and harmony throughout the country.
Body Awareness: How to Handle Negative Emotions
OnlineIn an enlightening audio tape from the Paradise Tahoe Course in 1968, Maharishi gives us a profound insight: even though negative emotions — he uses the example of fear — seem to come from the mind, the mind is closely linked to the nervous system. Somewhere in the body, something starts to function abnormally, and this triggers corresponding disruptions in the mind.