Maharishi Yoga Asanas Instruction
OnlineLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.
How to Thrive During Winter with Maharishi Ayurveda
OnlineWinter is a challenging season for many Canadians — with its cold weather, short days, and longer nights. Join Maharishi Ayurveda experts Dr. Mark Toomey and Helen Toomey in this pre-recorded session for practical, easy to implement recommendations for diet and lifestyle changes to help you stay warm, grounded, and calm during wintertime.
TM Essentials: TM Is Guided by Nature
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoThe TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.
Deep Dives: Group TM & Knowledge Session
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoJoin us for a weekly Group TM & Knowledge session at the Toronto TM Centre
Advanced Techniques Orientation
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoGet an in-depth introduction to the Advanced Techniques Program at our complimentary Orientations session at the Toronto Centre