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X-WR-CALDESC:Events for TM Canada Community Hub
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DTSTAMP:20260427T152726
CREATED:20240823T193721Z
LAST-MODIFIED:20240823T193721Z
UID:10000911-1730631600-1730637000@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-54/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T130000
DTEND;TZID=America/Toronto:20241103T143000
DTSTAMP:20260427T152726
CREATED:20241016T150531Z
LAST-MODIFIED:20241018T160834Z
UID:10000953-1730638800-1730644200@community.ca.tm.org
SUMMARY:How to Thrive During Winter with Maharishi Ayurveda
DESCRIPTION:With TM Teacher Maria Rosa Papetti \nWinter is a challenging season for many Canadians — with its cold weather\, short days\, and longer nights. Ayurveda describes how winter may upset physiological balance by significantly increasing the Vata dosha in the body and mind. Increased Vata can create dry skin\, irregular digestion\, cold feet and hands\, occasional insomnia\, and worry. These symptoms are signs that our Vata dosha needs a little nurturing. \nJoin Maharishi Ayurveda experts Dr. Mark Toomey and Helen Toomey in this pre-recorded session for practical\, easy to implement recommendations for diet and lifestyle changes to help you stay warm\, grounded\, and calm during wintertime. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/how-to-thrive-during-winter-with-maharishi-ayurveda/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T160000
DTEND;TZID=America/Toronto:20241103T180000
DTSTAMP:20260427T152726
CREATED:20240814T205352Z
LAST-MODIFIED:20240814T205352Z
UID:10000797-1730649600-1730656800@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-20/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T173000
DTEND;TZID=America/Toronto:20241103T190000
DTSTAMP:20260427T152726
CREATED:20240814T232449Z
LAST-MODIFIED:20240814T232449Z
UID:10000851-1730655000-1730660400@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-30/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T173000
DTEND;TZID=America/Toronto:20241103T190000
DTSTAMP:20260427T152726
CREATED:20241007T155247Z
LAST-MODIFIED:20241007T155247Z
UID:10000946-1730655000-1730660400@community.ca.tm.org
SUMMARY:Advanced Techniques Orientation
DESCRIPTION:Elevate your TM practice to new heights with the TM Advanced Techniques. \nAs you practice TM regularly\, you become more familiar with the experience of pure consciousness. The Advanced Techniques take you even further\, allowing you to explore finer levels of thought and perception. This enhanced perception enriches your life\, leading to more powerful thoughts and actions and greater fulfillment of your desires in daily life. \nAdvanced Techniques Teacher David Shaw will lead the Orientation. David will explore the profound impact that the TM Advanced Techniques Program can have in unlocking your full potential. \nThe Orientation is free to attend\, and it’s a no-obligation opportunity to learn more about the higher and refined states of consciousness and the TM Advanced Techniques.
URL:https://community.ca.tm.org/event/advanced-techniques-orientation-6/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Advanced Techniques Intro,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
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