TM Canada Community Hub

Creating Coherence Daily Group TM
2025-09-27 14:00 - 14:30, 2025-09-28 14:00 - 14:30, 2025-09-29 14:00 - 14:30, 2025-10-01 14:00 - 14:30, 2025-10-02 14:00 - 14:30, 2025-10-03 14:00 - 14:30, 2025-10-04 14:00 - 14:30, 2025-10-05 14:00 - 14:30 (America/Toronto) | Online
With a TM Teacher.
Join us every day for a powerful online group meditation dedicated to Creating Coherence for Canada — and beyond.
By coming together at the same time each day, we amplify our collective consciousness and radiate peace and harmony into the environment. As Maharishi Mahesh Yogi beautifully put it “There is one unity, unified wholeness, total natural law, in the transcendental unified consciousness.”
Participants have expressed their gratitude and sense of connection, making this a truly unifying experience. Please join us for 20 minutes every day, your participation contributes to the peaceful evolution of our country and the world.
The event takes place everyday at 2:00 PM ET / 11:00 AM PT
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Méditation de groupe quotidienne pour créer de la cohérence
2025-09-27 14:00 - 14:30, 2025-09-28 14:00 - 14:30, 2025-09-29 14:00 - 14:30, 2025-09-30 14:00 - 14:30, 2025-10-01 14:00 - 14:30, 2025-10-02 14:00 - 14:30, 2025-10-03 14:00 - 14:30, 2025-10-04 14:00 - 14:30 (America/Toronto) | BC
Avec le professeur de MT
Joignez-vous à nous chaque jour pour une puissante méditation de groupe en ligne dédiée à la Création de Cohérence pour le Canada — et au-delà.
En nous réunissant chaque jour à la même heure, nous amplifions notre conscience collective et rayonnons la paix et l’harmonie dans l’environnement. Comme l’a magnifiquement dit Maharishi Mahesh Yogi, « il n’y a qu’une unité, une totalité unifiée, une loi naturelle totale, dans la conscience unifiée transcendantale ».
Les participants ont exprimé leur gratitude et leur sentiment de solidarité, ce qui en fait une expérience véritablement unificatrice. Joignez-vous à nous pendant 20 minutes chaque jour, votre participation contribue à l’évolution pacifique de notre pays et du monde.
L’événement a lieu tous les jours à 14h00 ET / 11h00 PT.
Joindre la séance
Mot de passe requis pour participer à cette séance. Accédez à ces séances avec le mot de passe Zoom qui vous a été communiqué par courriel par tmevents@tm.org

Maharishi Yoga Asanas Instruction
2025-09-28 11:00 - 12:30, 2025-10-03 17:00 - 18:30, 2025-10-05 11:00 - 12:30 (America/Toronto) | Online
Led by Maharishi International University faculty.
Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.
Designed to be practiced before your Transcendental Meditation, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress, strengthen flexibility, improve health, and prepare your body for TM.
Pranayama, a breathing exercise, helps to settle the body and mind for an even deeper TM experience.
In this class you will learn:

Maharishi Yoga Asana postures
Pranayama, deep breathing exercises
How to integrate Asanas and Pranayama into your daily routine

Whether you’re completely new to yoga or an advanced practitioner, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.
Requirements:

Instruction in Transcendental Meditation
Comfortable sports or yoga clothes
A yoga mat or thick blanket
A settled environment

This 1-hour class will be followed by a 20-minute online group TM
At this time, this class is being offered as a free service.
► Register here
Watch a recording here.

The Brahmasthan Experience: A Journey to India's Unique TM Retreat
2025-09-28 14:00 - 15:30 (America/Toronto) | Online
With TM Teacher Aalok Shrivastava.
Join us for a captivating presentation on the Brahmasthan of India: A one-of-a-kind TM retreat experience.
TM Instructor Dianne Field will share her personal experience visiting this extraordinary TM Retreat location and discuss the profound impact of traditional Vedic recitation performed by Maharishi Vedic Pandits, which make a visit to the Brahmasthan a truly unforgettable experience.
The presentation will conclude with details on how you can participate in this remarkable retreat alongside fellow TM teachers and practitioners from around the world later this year.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Toronto TM Essentials: Accelerate Your Personal Growth
2025-09-28 16:00 - 18:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to:

TM Retreats (yoga, breathing exercises, and extended TM practice)
Advanced Techniques and TM-Sidhis
TM communities to connect with other TM practitioners

We’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions.
This talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.

Deep Dives: Group TM & Knowledge Session
2025-09-28 17:30 - 19:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
Join us each week for a Group TM & Knowledge session at the Toronto TM Centre.
The group meditation begins promptly at 5:30 pm, with participants from our preceding TM Essentials class.
After the knowledge session, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.

Comment ralentir le vieillissement grâce au programme de MT et de MT-Sidhis- Partie 2
2025-09-28 19:30 - 21:00 (America/Toronto) | En ligne
Avec le professeur de MT Robert Mayer
S’adressant à une conférence scientifique à Bangkok, Maharishi introduit le concept d’immortalité déjà présent dans le fonctionnement de la nature; malgré un changement constant, la totalité de la vie dans l’univers continue.
Le processus de vieillissement devrait s’inverser naturellement lorsque la valeur la plus complète de la Conscience Pure devient une réalité vivante dans la vie quotidienne. Le Dr Keith Wallace explique le contexte dans lequel les biologistes abordent le sujet du vieillissement, et présente un examen approfondi des principales études scientifiques sur la Méditation Transcendantale qui indiquent une inversion ou un ralentissement du processus de vieillissement.
Nous commençons par une méditation de groupe de 20 minutes.
Joindre
Mot de passe requis pour participer à cette séance. Accédez à ces séances avec le mot de passe Zoom qui vous a été communiqué par courriel par tmevents@tm.org.

Creating Coherence Meeting
2025-09-30 14:00 - 15:30 (America/Toronto) | Online
With TM Teacher John Cowhig and Special Guests Dr Alison Plaut and John Lass.
Join us every day for a powerful online group meditation dedicated to Creating Coherence for Canada — and beyond, followed by a special talk.
Dr Alison Plaut and John Lass present the Himalayan Devis: 100,000 women in mountain villages practicing TM and the TM-Sidhis Programme.
The event takes place at 2:00 PM ET / 11:00 AM PT
Author and Teacher Alison Plaut and Business Consultant John Lass will present the Himalayan Devis Project, a pioneering model of women’s empowerment in the serene, traditional highlands of Uttarakhand, North India. Rooted in Maharishi’s Vedic science, this project helps women unlock their full potential—mentally, physically, and economically:

Inner Growth: The women learn Transcendental Meditation and its advanced programs to reduce stress and enhance creativity.
Health and Wellness: They receive prevention-oriented wellness training to improve health and prevent illness.
Sustainable Economic Development: They are taught valuable skills in organic farming, food processing, and small businesses to elevate their standard of living.

Alison and her colleagues have improved the lives of over 40,000 women by establishing community centers across numerous Himalayan villages. These vibrant hubs offer education, collective meditation, skills training, and business experience. They empower these remote, rural women to become self-reliant and prosperous: https://www.himalayan-devis.com/
Alison Plaut grew up in Fairfield, Iowa, and spent 26 years studying Consciousness-Based Education, including seven years under the direct guidance of Maharishi, who gave her the title of Raj Rajeshwari. Ali holds a bachelor’s and master’s degree in Maharishi Vedic Science, an MBA, and a doctorate in Supreme Political Science. Since 2007, she has worked full-time for the TM organization, creating groups and courses around the world, including numerous initiatives in India since 2013. Her memoir, Be More, chronicles her eventful life: https://www.amazon.ca/Be-More-Alison-Plaut/dp/1637773595
John Lass holds an MBA from Harvard Business School, and over the last 40 years, has advised hundreds of executives on how to build and organize successful companies. He is the founder and president of Lass Advisory Services LLC: https://www.lassadvisoryservices.com/
Join us to discover how you can be part of transforming the lives of underserved women while contributing to global peace and stability.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Toronto TM Essentials: Discover Your Full Potential
2025-09-30 16:00 - 18:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
There is more to life than waking, sleeping, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi.
However, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness.
In this session, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.

Dive & Dash: Weekly 20-Minute Group TM
2025-09-30 17:30 - 18:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
Join us each week for a 20-minute Group TM at the Toronto TM Centre.
The group is growing every week, so please be sure to register so that we know there’s room for everyone.
The group meditation begins promptly at 5:30 pm, so please arrive and be seated at least a few minutes ahead of time.

Dive & Dash: Weekly 20-Minute Group TM
2025-10-01 18:45 - 19:30 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
Join us each week for a 20-minute Group TM at the Vancouver TM Centre.
Group meditation starts promptly at 6:45 pm, followed by time for questions and an optional knowledge session: The TM Essentials.
When we transcend with other people, we see even more coherence during meditation, so group meditations are a great way to speed up your growth towards higher states of consciousness!

TM Essentials: TM Is Guided by Nature
2025-10-01 18:45 - 20:30 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
This session is an integral part of mastering the technique and practice of TM.
Every TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique.
This session is only offered in person with a Certified TM Teacher and includes the following:

A detailed discussion of our growing body of experiences in the light of the primary driver of transcending
A video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution
A full 20 minute group TM

This session helps shatter any inclination towards individual inception, interference, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature.
Be sure to attend this Essentials session.

TM Day Retreat - Toronto TM Centre
2025-10-04 08:00 - 18:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
A TM Day Retreat nourishes your mind and body through extended meditation sessions, rest, knowledge sessions, and gentle Yoga Asanas. The whole day is designed to give you the utmost in relaxation, setting you up to return to your daily activities with renewed energy, vitality, and resilience.
TM Day Retreats give you a taste of a Weekend Retreat, where you’ll get to experience:

Additional rounds of group TM practice.
Lessons in Maharishi Yoga Asanas and Pranayama breathing exercises, which are designed to complement your TM practice.
Insightful knowledge sessions, workshops, and discussions.
A delicious vegetarian lunch with fellow course participants.

Whether you want to establish a better routine, accelerate your growth, or fully maximize the benefits of TM in your daily life, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice.
Many participants find themselves amazed by the transformative impact that even just one day at a Retreat can have on you.
TM Day Retreat Host
Led by David Shaw
TM Day Retreat Schedule
8:00 – 8:15 am Arrival. Please make every effort to be on time.
8:15 – 8:30 am Orientation
8:30 – 12:00 pm Morning program (includes extra TM meditations, refresher and knowledge, and group meditation)
12:00 – 2:00 pm Lunch, Walk & Talk
2:00 – 6:00 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program)
Your course leader will be Aalok Shrivastava
Course fee:
$108 plus tax
The course fee includes the full day of TM and knowledge, plus lunch.
Parking:
In the underground parking lot of the TD Centre, parking is $10 for the day. Enter from York St. N, and turn right into the alley north of the Royal York Hotel. There is a connecting door/elevator from the parking lot into the Royal York Hotel.
What to wear:
Please bring indoor and outdoor clothing.
Indoor – casual stretchy/comfy clothing, so it’s easy to practice the asanas ( yoga exercises).
Outdoor – warm clothing suitable for walking outside.
What to bring:
Please bring a yoga mat or a blanket to lie on; otherwise, you’ll be on the bare carpet.
Yoga Asanas:
We strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions, please do not hesitate to contact your hosting teachers.

Register

Refresher Class at the Mississauga TM Centre
2025-10-05 10:30 - 12:30 (America/Toronto) | Mississauga TM Centre
Led by Helen Engelson-Law
Are you looking to revitalize your Transcendental Meditation practice? Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you’ve fallen out of a consistent meditation routine.
Our Refresher Classes include a comprehensive review of the dos and don’ts of TM and provide you with a solid foundation to ensure you practice correctly and regularly.
In addition to reviewing fundamental TM principles, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice.
