{"id":20566,"date":"2026-04-29T18:23:03","date_gmt":"2026-04-29T22:23:03","guid":{"rendered":"https:\/\/community.ca.tm.org\/?post_type=tribe_events&#038;p=20566"},"modified":"2026-04-29T18:23:03","modified_gmt":"2026-04-29T22:23:03","slug":"tm-day-retreat-vancouver-tm-centre-14","status":"publish","type":"tribe_events","link":"https:\/\/community.ca.tm.org\/fr\/event\/tm-day-retreat-vancouver-tm-centre-14\/","title":{"rendered":"TM Day Retreat &#8211; Vancouver TM Centre"},"content":{"rendered":"<p><em>With TM Teacher Ashia Fredeen<\/em><\/p>\n<p>Ready to enjoy a day that&rsquo;s all about relaxing, recharging, and focusing on your inner growth?<\/p>\n<p>This retreat is a great way to get deep rest and amplify the benefits of your daily TM practice.<\/p>\n<p><strong>Here\u2019s what awaits you at our next TM Day Retreat:<\/strong><\/p>\n<ul>\n<li>Additional rounds of TM practice<\/li>\n<li>Instruction in Maharishi Yoga Asanas and Pranayama breathing exercises.<\/li>\n<li>A refresher on the fundamentals of TM.<\/li>\n<li>A delicious vegetarian lunch (included in your course fee).<\/li>\n<li>Workshops and knowledge sessions designed to deepen your understanding and experience of TM.<\/li>\n<\/ul>\n<p>Whether you want to establish a better routine, accelerate your growth, or fully maximize the benefits of TM in your daily life, even a single TM Day Retreat can lead to remarkable breakthroughs in your TM practice<\/p>\n<p>Don\u2019t miss this experience that promises not just relaxation, but a profound reconnection with your inner self<\/p>\n<p><strong>Course Schedule: Please only sign up for the Retreat if you can attend the entire day!<\/strong><\/p>\n<p>8:00 &#8211; 8:15 am Arrival. Please make every effort to be on time.<\/p>\n<p>8:15 &#8211; 8:30 am Orientation<\/p>\n<p>8:30 &#8211; 12:00 pm Morning program (includes extra TM meditations, refresher and knowledge, and group meditation)<\/p>\n<p>12:00 &#8211; 2:00 pm Lunch at Cilantro Indian Cuisine, followed by Walk &amp; Talk<\/p>\n<p>2:00 &#8211; 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program)<\/p>\n<p><strong>Course fee:<\/strong><\/p>\n<p>$108 plus tax<\/p>\n<p>$54 plus tax for First Time Attendees<\/p>\n<p>A payment link will be sent to you after you register.<\/p>\n<p>The course fee includes the full day of TM and knowledge, plus lunch.<\/p>\n<p><strong>T<\/strong><strong>ransportation<\/strong>:<\/p>\n<p>A five-minute walk from the Broadway City Hall Skytrain Station. There are also multiple bus lines running on Broadway and Cambie Street.<\/p>\n<p><strong>Parking<\/strong>:<\/p>\n<p>You can park at the parkade called\u00a0<em>The Rise<\/em>\u00a0located at 8th &amp; Yukon.<\/p>\n<p><strong>What to wear:<\/strong><\/p>\n<p>Please bring with you indoor and outdoor clothing.<\/p>\n<p>Indoor &#8211; casual stretchy\/comfy clothing, so it\u2019s easy to practice the asanas (yoga exercises).<\/p>\n<p>Outdoor &#8211; warm clothing suitable for walking outside.<\/p>\n<p><strong>What to bring:<\/strong><\/p>\n<p>Please bring a yoga mat or a blanket to lie on if available.<\/p>\n<p>If you tend to get cold, please bring extra layers or a blanket to keep you warm while meditating and resting.<\/p>\n<p><strong>Yoga Asanas:<\/strong><\/p>\n<p>We strongly encourage you to watch a\u00a0<a href=\"https:\/\/enjoytmnews.org\/welcome-to-maharishi-yoga-asanas\/\">Maharishi Yoga Asanas demonstration<\/a>\u00a0before the start of the retreat. For any questions, please do not hesitate to contact us at vancouver@tm.org.<\/p>\n<p>We look forward to seeing you there!<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/calendly.com\/tm-vancouver\/tm_day_retreat\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Register Here<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>TM Day Retreats give you a taste of a Weekend Retreat, where you&rsquo;ll get to enjoy deep rest and enrich the benefits of your daily TM practice. 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