{"id":19666,"date":"2025-11-20T02:03:43","date_gmt":"2025-11-20T07:03:43","guid":{"rendered":"https:\/\/community.ca.tm.org\/?post_type=tribe_events&#038;p=19666"},"modified":"2025-11-20T02:03:43","modified_gmt":"2025-11-20T07:03:43","slug":"tm-essentials-how-to-get-the-most-from-your-tm-practice-39","status":"publish","type":"tribe_events","link":"https:\/\/community.ca.tm.org\/fr\/event\/tm-essentials-how-to-get-the-most-from-your-tm-practice-39\/","title":{"rendered":"TM Essentials: How to Get the Most From Your TM Practice"},"content":{"rendered":"<p>Understand the factors that can influence your TM experience and help you gain the most benefits from your practice. You will learn practical tips that will help you enjoy the mental, physical, and emotional benefits of TM.<\/p>\n<p>The session will culminate with an incredibly insightful talk by Maharishi on Love: Expansion of the Heart.<\/p>\n<p>Maharishi weaves together a unique understanding of the body&rsquo;s sensory mechanisms, physiological reactions, and metabolic processes related to the growth of the heart and our capacity to love.<\/p>\n<p>Maharishi&rsquo;s talk is certain to give you a whole new perspective on the journey to higher states of consciousness.<\/p>\n<p>This session will be particularly helpful for new and returning TM practitioners \u2013 and a great refresher for long-time practitioners.<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/calendly.com\/tm-vancouver\/tm-essentials\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">RSVP<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They&rsquo;re also great for longer-term meditators who want to refresh their practice.<\/p>\n","protected":false},"author":14,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[34,37],"class_list":["post-19666","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-tm-essentials","tribe_events_cat-vancouver-tm-centre","cat_tm-essentials","cat_vancouver-tm-centre"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/users\/14"}],"version-history":[{"count":2,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19666\/revisions"}],"predecessor-version":[{"id":19670,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19666\/revisions\/19670"}],"wp:attachment":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/media?parent=19666"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tags?post=19666"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=19666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}