{"id":19385,"date":"2025-10-20T12:58:20","date_gmt":"2025-10-20T16:58:20","guid":{"rendered":"https:\/\/community.ca.tm.org\/?post_type=tribe_events&#038;p=19385"},"modified":"2025-10-20T13:01:27","modified_gmt":"2025-10-20T17:01:27","slug":"different-types-of-meditation-produce-different-results-3","status":"publish","type":"tribe_events","link":"https:\/\/community.ca.tm.org\/fr\/event\/different-types-of-meditation-produce-different-results-3\/","title":{"rendered":"Different Types of Meditation Produce Different Results"},"content":{"rendered":"<p><em>With Dr. Guy-Paul Gagn\u00e9<\/em><\/p>\n<p>In this session, you\u2019ll learn the key differences between meditation types. Researchers have classified meditation techniques into three categories:<\/p>\n<ol>\n<li><strong>Automatic Self-Transcending<\/strong> \u2013 Transcendental Meditation<\/li>\n<li><strong>Open Monitoring<\/strong> \u2013 Dispassionate observation (contemplation) and non-evaluative awareness of ongoing experience<\/li>\n<li><strong>Focused Attention<\/strong> \u2013 Concentration, sustained focus, and voluntary control of attention and cognitive processes<\/li>\n<\/ol>\n<p>Dr. Gagn\u00e9 will help you understand the scientific basis for these meditation categories and examine how TM uniquely impacts the brain and body compared to other forms of meditation.<\/p>\n<p>Take this opportunity to gain expert insights into the transformative effects of TM.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/ca.tm.org\/en\/events\/discover-the-evidence-based-benefits-of-tm\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More and Register<\/span><\/a><\/div>\n<p>&nbsp;<\/p>\n<p><em>Because the session is designed for non-meditators, it will not include a 20-minute group TM.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this session, you\u2019ll learn the key differences between three meditation types. Dr. Gagn\u00e9 will help you understand the scientific basis for these meditation categories and examine how TM uniquely impacts the brain and body compared to other forms of meditation.<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[17],"class_list":["post-19385","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-online-knowledge-session","cat_online-knowledge-session"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":3,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19385\/revisions"}],"predecessor-version":[{"id":19388,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19385\/revisions\/19388"}],"wp:attachment":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/media?parent=19385"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tags?post=19385"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=19385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}