{"id":19302,"date":"2025-10-02T14:57:00","date_gmt":"2025-10-02T18:57:00","guid":{"rendered":"https:\/\/community.ca.tm.org\/?post_type=tribe_events&#038;p=19302"},"modified":"2025-10-02T14:57:00","modified_gmt":"2025-10-02T18:57:00","slug":"tm-essentials-how-to-get-most-from-your-tm-practice-3","status":"publish","type":"tribe_events","link":"https:\/\/community.ca.tm.org\/fr\/event\/tm-essentials-how-to-get-most-from-your-tm-practice-3\/","title":{"rendered":"TM Essentials: How to Get Most from Your TM Practice"},"content":{"rendered":"<p><em>With TM Teacher Ria Kinzel.<\/em><\/p>\n<p><span style=\"font-weight: 400;\">Join us for a special gathering designed to support and strengthen your Transcendental Meditation practice. Whether you&rsquo;re looking to enhance your regularity or simply reconnect with the effortless ease of TM, this session will provide valuable insights and encouragement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A highlight of the event will be a 15-minute video featuring Dr. Tony Nader, the head of Maharishi\u2019s international TM organization in over 100 countries. Dr. Nader will share five simple yet powerful \u201chacks\u201d to help you stay consistent with your twice-daily practice and explain why it\u2019s so beneficial.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You&rsquo;ll also learn about additional support options, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The SuperHabits 10-week online course<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The Consciousness Advisors program for ongoing guidance<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This session is perfect for new and returning meditators \u2014 or anyone looking for inspiration to maintain their practice.<\/span><\/p>\n<p>Begins with a 20-minute group TM.<\/p>\n<p><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" href=\"https:\/\/us02web.zoom.us\/j\/86745062695\" target=\"_blank\" rel=\"noopener\"><span class=\"fusion-button-text\">Join Session<\/span><\/a><\/p>\n<p><i>Password required to join this session. <\/i><em>Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us for a special gathering designed to support and strengthen your Transcendental Meditation practice. Whether you&rsquo;re looking to enhance your regularity or simply reconnect with the effortless ease of TM, this session will provide valuable insights and encouragement.<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[17],"class_list":["post-19302","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-online-knowledge-session","cat_online-knowledge-session"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":1,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19302\/revisions"}],"predecessor-version":[{"id":19303,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19302\/revisions\/19303"}],"wp:attachment":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/media?parent=19302"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tags?post=19302"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=19302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}