{"id":19187,"date":"2025-09-28T13:26:31","date_gmt":"2025-09-28T17:26:31","guid":{"rendered":"https:\/\/community.ca.tm.org\/?post_type=tribe_events&#038;p=19187"},"modified":"2025-09-28T13:26:31","modified_gmt":"2025-09-28T17:26:31","slug":"tm-refresher-inspiration-session-6","status":"publish","type":"tribe_events","link":"https:\/\/community.ca.tm.org\/fr\/event\/tm-refresher-inspiration-session-6\/","title":{"rendered":"TM Refresher &#038; Inspiration Session"},"content":{"rendered":"<p><em>Led by TM Teacher Ashia Fredeen<\/em><\/p>\n<p>This interactive session will cover the <em>do\u2019s and don\u2019ts<\/em> of TM, ensuring your practice remains correct, consistent, and enjoyable.<\/p>\n<p><strong>Who should attend a Refresher Session?<\/strong><\/p>\n<ul>\n<li>TM practitioners who want to restart a lapsed practice.<\/li>\n<li>Long-time meditators seeking to refine their technique and strengthen their practice.<\/li>\n<li>New meditators eager to share experiences and deepen their understanding.<\/li>\n<li>Anyone feeling that their TM practice isn&rsquo;t easy or enjoyable.<\/li>\n<\/ul>\n<p><strong>What to Expect:<\/strong><\/p>\n<ul>\n<li>A review of core TM principles.<\/li>\n<li>Answers to your questions and personalized guidance.<\/li>\n<li>A 20-minute group meditation (so you don\u2019t have to fit in your afternoon meditation elsewhere!).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you&rsquo;ve fallen out of a consistent meditation routine.<\/p>\n","protected":false},"author":14,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[37],"class_list":["post-19187","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-vancouver-tm-centre","cat_vancouver-tm-centre"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/users\/14"}],"version-history":[{"count":1,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19187\/revisions"}],"predecessor-version":[{"id":19190,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/19187\/revisions\/19190"}],"wp:attachment":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/media?parent=19187"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tags?post=19187"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=19187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}