{"id":18000,"date":"2025-05-27T16:34:42","date_gmt":"2025-05-27T20:34:42","guid":{"rendered":"https:\/\/community.ca.tm.org\/?post_type=tribe_events&#038;p=18000"},"modified":"2025-05-27T16:34:42","modified_gmt":"2025-05-27T20:34:42","slug":"how-tm-differs-from-other-forms-of-meditation-2","status":"publish","type":"tribe_events","link":"https:\/\/community.ca.tm.org\/fr\/event\/how-tm-differs-from-other-forms-of-meditation-2\/","title":{"rendered":"How TM Differs from Other Forms of Meditation"},"content":{"rendered":"<p><i>With TM Teacher <span style=\"font-weight: 400;\">Lynne Hea<\/span>.<\/i><\/p>\n<p><span style=\"font-weight: 400;\">Join us for an insightful recorded session with Dr Guy-Paul Gagn\u00e9, who will shed light on the distinctions between the three main categories of meditation, and how the various techniques differ in terms of effort, effects, and benefits.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During the session, you will learn about:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Automatic Self-Transcending, found in Transcendental Meditation, is characterized by its effortless and transformative nature.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Focused Attention, which encompasses techniques like Zen and Vipassana, requires concentration and strong effort.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Open Monitoring, which involves practices such as Mindfulness and Kriya Yoga, calls for dispassionate observation with moderate effort.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dr Gagn\u00e9, a medical doctor with extensive experience in lecturing about TM, will delve into the scientific rationale behind these classifications and examine the unique effects of TM in comparison to other meditation practices on the brain and body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">His expertise allows him to present complex research findings in a manner accessible to all audiences.<\/span><\/p>\n<p><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" href=\"https:\/\/us02web.zoom.us\/j\/86745062695\" target=\"_blank\" rel=\"noopener\"><span class=\"fusion-button-text\">Join Session<\/span><\/a><\/p>\n<p><i>Password required to join this session. <\/i><em>Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us for an insightful recorded session with Dr Guy-Paul Gagn\u00e9, who will shed light on the distinctions between the three main categories of meditation, and how the various techniques differ in terms of effort, effects, and benefits.<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[17],"class_list":["post-18000","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-online-knowledge-session","cat_online-knowledge-session"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/18000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":1,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/18000\/revisions"}],"predecessor-version":[{"id":18001,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/18000\/revisions\/18001"}],"wp:attachment":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/media?parent=18000"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tags?post=18000"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=18000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}