{"id":14226,"date":"2024-06-11T16:04:21","date_gmt":"2024-06-11T20:04:21","guid":{"rendered":"https:\/\/community.ca.tm.org\/?post_type=tribe_events&p=14226"},"modified":"2024-08-20T15:43:30","modified_gmt":"2024-08-20T19:43:30","slug":"sleep-blessed-sleep-how-to-get-it-and-why-it-matters","status":"publish","type":"tribe_events","link":"https:\/\/community.ca.tm.org\/fr\/event\/sleep-blessed-sleep-how-to-get-it-and-why-it-matters\/","title":{"rendered":"Sleep, Blessed Sleep: How to Get It \u2013 and Why It Matters"},"content":{"rendered":"
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With TM Teacher <\/i>Claude Cazeault.<\/em><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

A good night\u2019s sleep is essential for our physical and mental health.\u00a0<\/span><\/p>\n

In this informative presentation, Dr. Nancy Lonsdorf shares the most effective secrets, from Maharishi Ayurveda and modern medicine, to foster blissful and rejuvenating sleep.\u00a0<\/span><\/p>\n

You\u2019ll learn how sleep can boost your memory, erase emotional stress, and much more.\u00a0<\/span><\/p>\n

Dr. Lonsdorf is an Integrative Medicine Specialist, and frequent speaker on Maharishi Ayurveda. Her medical practice has spanned over 30 years. She has authored popular books including:<\/span><\/p>\n