{"id":11946,"date":"2024-03-05T18:07:20","date_gmt":"2024-03-05T23:07:20","guid":{"rendered":"https:\/\/meditators.tmmeditation.ca\/?post_type=tribe_events&#038;p=11946"},"modified":"2024-03-05T18:08:41","modified_gmt":"2024-03-05T23:08:41","slug":"tm-day-retreat-toronto-tm-centre","status":"publish","type":"tribe_events","link":"https:\/\/community.ca.tm.org\/fr\/event\/tm-day-retreat-toronto-tm-centre\/","title":{"rendered":"TM Day Retreat &#8211; Toronto TM Centre"},"content":{"rendered":"<p>When was the last time you dedicated a whole day just to yourself \u2014 a day to catch up on rest, relax, and focus on your personal growth?<\/p>\n<p>If it feels like it&rsquo;s been too long or you&rsquo;re simply seeking more from your TM, join us at our TM Day Retreat on Saturday, April 6, at either the Toronto or Mississauga TM Centres.<\/p>\n<p>Think of it as the ultimate staycation: an opportunity to get deep rest and amplify the benefits of your daily TM practice.<\/p>\n<p>TM Day Retreats give you a taste of a Weekend Retreat, where you&rsquo;ll get to experience:<\/p>\n<ul>\n<li value=\"1\">Additional rounds of group TM practice.<\/li>\n<li value=\"2\">Lessons in Maharishi Yoga Asanas and Pranayama breathing exercises, which are designed to complement your TM practice.<\/li>\n<li value=\"3\">Refreshers and discussion on the fundamentals of TM.<\/li>\n<li value=\"4\">A delicious and healthy vegetarian lunch with fellow course participants.<\/li>\n<li value=\"5\">Insightful knowledge sessions, workshops, and discussions.<\/li>\n<\/ul>\n<p>Whether you want to establish a better routine, accelerate your growth, or fully maximize the benefits of TM in your daily life, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice<\/p>\n<p>We hope to see you there!<\/p>\n<p><strong>TM Day Retreat Schedule<\/strong><\/p>\n<p>8:00 &#8211; 8:15 am Arrival. Please make every effort to be on time.<\/p>\n<p>8:15 &#8211; 8:30 am Orientation<\/p>\n<p>8:30 &#8211; 12:00 pm Morning program (includes extra TM meditations, refresher and knowledge, and group meditation)<\/p>\n<p>12:00 &#8211; 2:00 pm Lunch, Walk &amp; Talk<\/p>\n<p>2:00 &#8211; 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program)<\/p>\n<p>Your course leader will be David Shaw &#8211; 416-938-9411<\/p>\n<p><strong>Course fee:<\/strong><\/p>\n<p>$108 plus tax<\/p>\n<p>The course fee includes the full day of TM and knowledge, plus lunch.<\/p>\n<p><strong>Parking<\/strong>:<\/p>\n<p>In the underground parking lot of the TD Centre, parking is $10 for the day. Enter from York St. N, and turn right into the alley north of the Royal York Hotel. There is a connecting door\/elevator from the parking lot into the Royal York Hotel.<\/p>\n<p><strong>What to wear:<\/strong><\/p>\n<p>Please bring indoor and outdoor clothing.<\/p>\n<p>Indoor &#8211; casual stretchy\/comfy clothing, so it\u2019s easy to practice the asanas ( yoga exercises).<\/p>\n<p>Outdoor &#8211; warm clothing suitable for walking outside.<\/p>\n<p><strong>What to bring:<\/strong><\/p>\n<p>Please bring a yoga mat or a blanket to lie on; otherwise, you\u2019ll be on the bare carpet.<\/p>\n<p><strong>Yoga Asanas:<\/strong><\/p>\n<p>We strongly encourage you to watch a <a title=\"https:\/\/ca.tm.org\/meditators\/asanas\/\" href=\"https:\/\/ca.tm.org\/meditators\/asanas\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer ugc\">Maharishi Yoga Asanas demonstration<\/a> before the start of the retreat. For any questions, please do not hesitate to contact your hosting teachers.<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.eventbrite.ca\/e\/tm-day-retreat-toronto-tm-centre-tickets-852276581197?aff=oddtdtcreator\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Register &amp; Pay<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>TM Day Retreats give you a taste of a Weekend Retreat, where you&rsquo;ll get to enjoy deep rest and enrich the benefits of your daily TM practice.<\/p>\n","protected":false},"author":3,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[14,25],"class_list":["post-11946","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-tm-day-retreat","tribe_events_cat-toronto-tm-centre","cat_tm-day-retreat","cat_toronto-tm-centre"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/11946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":3,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/11946\/revisions"}],"predecessor-version":[{"id":11949,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events\/11946\/revisions\/11949"}],"wp:attachment":[{"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/media?parent=11946"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tags?post=11946"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/community.ca.tm.org\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=11946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}