{"id":20503,"global_id":"community.ca.tm.org\/fr\/?id=20503","global_id_lineage":["community.ca.tm.org\/fr\/?id=20503"],"author":"14","status":"publish","date":"2026-04-20 17:08:55","date_utc":"2026-04-20 21:08:55","modified":"2026-04-20 17:08:55","modified_utc":"2026-04-20 21:08:55","url":"https:\/\/community.ca.tm.org\/fr\/event\/weekly-group-tm-and-tm-essentials-11\/","rest_url":"https:\/\/community.ca.tm.org\/fr\/wp-json\/tribe\/events\/v1\/events\/20503","title":"Weekly Group TM and TM Essentials","description":"<p class=\"p1\">Join us for our <b>weekly 20 minute group meditation <\/b>at the Vancouver TM Centre,\u00a0followed by an optional knowledge session: The TM Essentials. When we transcend with other people, we see even more coherence during meditation, so group meditations are a great way to speed up your growth towards higher states of consciousness!<\/p>\n<p class=\"p1\"><b>The TM Essentials<\/b> are a series of classes on Wednesday evenings ideally taken during the first month of practice for new meditators. They&rsquo;re also great for longer-term meditators who want to refresh or strengthen their practice.<\/p>\n<p class=\"p1\">The sessions start <b>every Wednesday at 6:45pm<\/b> with a 20 min group meditation, followed by time to share experiences and ask questions. We then dive into a topic that&rsquo;s connected to our TM practice.<\/p>\n<p class=\"p1\"><span class=\"s1\"><b>Don&rsquo;t have time to stay for the whole session?<\/b><\/span>\u00a0Just come for the 20 min group TM practice at the beginning!<\/p>\n<p class=\"p1\"><span class=\"s1\"><b>Topics:<\/b><b><\/b><\/span><\/p>\n<p class=\"p1\">1st Wednesday of the month:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">TM is Guided by Nature<\/li>\n<\/ul>\n<p class=\"p1\">2nd Wednesday of the month:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">How to Get the Most Out of Your TM Practice<\/li>\n<\/ul>\n<p class=\"p1\">3rd Wednesday of the month:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">How to Accelerate Your Growth<\/li>\n<\/ul>\n<p class=\"p1\">4th Wednesday of the month:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Discover Your Full Potential &#8211; Higher States<\/li>\n<\/ul>\n<p class=\"p1\">5th Wednesday of the month (rare):<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Special Topic<\/li>\n<\/ul>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/calendly.com\/tm-vancouver\/tm-essentials\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">RSVP<\/span><\/a><\/div>","excerpt":"<p>Join us for a weekly Group TM at the Vancouver TM Centre, followed by our knowledge series: The TM Essentials. Group meditation starts promptly at 6:45 pm.<\/p>","slug":"weekly-group-tm-and-tm-essentials-11","image":false,"all_day":false,"start_date":"2026-07-08 18:45:00","start_date_details":{"year":"2026","month":"07","day":"08","hour":"18","minutes":"45","seconds":"00"},"end_date":"2026-07-08 20:30:00","end_date_details":{"year":"2026","month":"07","day":"08","hour":"20","minutes":"30","seconds":"00"},"utc_start_date":"2026-07-09 01:45:00","utc_start_date_details":{"year":"2026","month":"07","day":"09","hour":"01","minutes":"45","seconds":"00"},"utc_end_date":"2026-07-09 03:30:00","utc_end_date_details":{"year":"2026","month":"07","day":"09","hour":"03","minutes":"30","seconds":"00"},"timezone":"America\/Vancouver","timezone_abbr":"PDT","cost":"","cost_details":{"currency_symbol":"&#x24;","currency_code":"","currency_position":"prefix","values":[]},"website":"","show_map":false,"show_map_link":false,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Vancouver TM Centre","slug":"vancouver-tm-centre","term_group":0,"term_taxonomy_id":37,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":292,"filter":"raw","id":37,"urls":{"self":"https:\/\/community.ca.tm.org\/fr\/wp-json\/tribe\/events\/v1\/categories\/37","collection":"https:\/\/community.ca.tm.org\/fr\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":11281,"author":"1","status":"publish","date":"2024-01-15 21:18:36","date_utc":"2024-01-16 02:18:36","modified":"2024-03-13 17:03:36","modified_utc":"2024-03-13 21:03:36","url":"https:\/\/community.ca.tm.org\/lieu\/vancouver-tm-centre\/","venue":"Vancouver TM Centre","slug":"vancouver-tm-centre","address":"328 West 8th Avenue","city":"Vancouver","country":"Canada","province":"BC","zip":"V5Y 3X2","phone":"(604) 263-2655","stateprovince":"BC","json_ld":{"@type":"Place","name":"Vancouver TM Centre","description":"","url":"https:\/\/community.ca.tm.org\/lieu\/vancouver-tm-centre\/","address":{"@type":"PostalAddress","streetAddress":"328 West 8th Avenue","addressLocality":"Vancouver","addressRegion":"BC","postalCode":"V5Y 3X2","addressCountry":"Canada"},"telephone":"(604) 263-2655","sameAs":""},"show_map":true,"show_map_link":false,"global_id":"community.ca.tm.org\/fr\/?id=11281","global_id_lineage":["community.ca.tm.org\/fr\/?id=11281"]},"organizer":[{"id":11295,"author":"1","status":"publish","date":"2024-01-15 21:55:01","date_utc":"2024-01-16 02:55:01","modified":"2024-03-13 17:02:50","modified_utc":"2024-03-13 21:02:50","url":"https:\/\/community.ca.tm.org\/organisateur\/vancouver-tm-centre\/","organizer":"Vancouver TM Centre","slug":"vancouver-tm-centre","phone":"(604) 263-2655","email":"vancouver@tm.org","json_ld":{"@type":"Person","name":"Vancouver TM Centre","description":"","url":"","telephone":"(604) 263-2655","email":"v&#97;&#110;cou&#118;e&#114;&#64;t&#109;.&#111;r&#103;","sameAs":""},"global_id":"community.ca.tm.org\/fr\/?id=11295","global_id_lineage":["community.ca.tm.org\/fr\/?id=11295"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Weekly Group TM and TM Essentials","description":"&lt;p&gt;Join us for a weekly Group TM at the Vancouver TM Centre, followed by our knowledge series: The TM Essentials. 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