{"id":20052,"global_id":"community.ca.tm.org\/fr\/?id=20052","global_id_lineage":["community.ca.tm.org\/fr\/?id=20052"],"author":"14","status":"publish","date":"2026-01-30 18:33:23","date_utc":"2026-01-30 23:33:23","modified":"2026-03-07 15:24:50","modified_utc":"2026-03-07 20:24:50","url":"https:\/\/community.ca.tm.org\/fr\/event\/tm-refresher-inspiration-session-9\/","rest_url":"https:\/\/community.ca.tm.org\/fr\/wp-json\/tribe\/events\/v1\/events\/20052","title":"TM Refresher &#038; Inspiration Session","description":"<p><em>Led by TM Teacher Ashia Fredeen<\/em><\/p>\n<p>This interactive session will cover the <em>do\u2019s and don\u2019ts<\/em> of TM, ensuring your practice remains correct, consistent, and enjoyable.<\/p>\n<p><strong>Who should attend a Refresher Session?<\/strong><\/p>\n<ul>\n<li>TM practitioners who want to restart a lapsed practice.<\/li>\n<li>Long-time meditators seeking to refine their technique and strengthen their practice.<\/li>\n<li>New meditators eager to share experiences and deepen their understanding.<\/li>\n<li>Anyone feeling that their TM practice isn&rsquo;t easy or enjoyable.<\/li>\n<\/ul>\n<p><strong>What to Expect:<\/strong><\/p>\n<ul>\n<li>A review of core TM principles.<\/li>\n<li>Answers to your questions and personalized guidance.<\/li>\n<li>A 20-minute group meditation (so you don\u2019t have to fit in your afternoon meditation elsewhere!).<\/li>\n<\/ul>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/calendly.com\/tm-vancouver\/tm-refresher\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Register Here<\/span><\/a><\/div>","excerpt":"<p>Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you&rsquo;ve fallen out of a consistent meditation routine.<\/p>","slug":"tm-refresher-inspiration-session-9","image":false,"all_day":false,"start_date":"2026-03-08 14:00:00","start_date_details":{"year":"2026","month":"03","day":"08","hour":"14","minutes":"00","seconds":"00"},"end_date":"2026-03-08 16:00:00","end_date_details":{"year":"2026","month":"03","day":"08","hour":"16","minutes":"00","seconds":"00"},"utc_start_date":"2026-03-08 21:00:00","utc_start_date_details":{"year":"2026","month":"03","day":"08","hour":"21","minutes":"00","seconds":"00"},"utc_end_date":"2026-03-08 23:00:00","utc_end_date_details":{"year":"2026","month":"03","day":"08","hour":"23","minutes":"00","seconds":"00"},"timezone":"America\/Vancouver","timezone_abbr":"PDT","cost":"","cost_details":{"currency_symbol":"&#x24;","currency_code":"","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":false,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Vancouver TM Centre","slug":"vancouver-tm-centre","term_group":0,"term_taxonomy_id":37,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":284,"filter":"raw","id":37,"urls":{"self":"https:\/\/community.ca.tm.org\/fr\/wp-json\/tribe\/events\/v1\/categories\/37","collection":"https:\/\/community.ca.tm.org\/fr\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":11281,"author":"1","status":"publish","date":"2024-01-15 21:18:36","date_utc":"2024-01-16 02:18:36","modified":"2024-03-13 17:03:36","modified_utc":"2024-03-13 21:03:36","url":"https:\/\/community.ca.tm.org\/lieu\/vancouver-tm-centre\/","venue":"Vancouver TM Centre","slug":"vancouver-tm-centre","address":"328 West 8th Avenue","city":"Vancouver","country":"Canada","province":"BC","zip":"V5Y 3X2","phone":"(604) 263-2655","stateprovince":"BC","json_ld":{"@type":"Place","name":"Vancouver TM 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