With Deboragh Varnel, Certified TM Teacher<\/p>\n
Are you looking to revitalize your Transcendental Meditation practice? A TM Refresher Class is the perfect opportunity to deepen your understanding of TM and get you back on track if you’ve fallen out of a consistent meditation routine.<\/p>\n
Our Refresher Classes include a 20-minute group TM and a comprehensive review of the dos and don’ts of TM to ensure you practice correctly and regularly.<\/p>\n
In addition to reviewing fundamental TM principles, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice.\u00a0You’ll leave feeling connected, inspired, and informed!<\/p>\n
The in-person TM refresher course will take place on Wednesday February 12 at 7:00 pm at the Tri-City Business Centre, 2850 Shaughnessy St. in Port\u00a0Coquitlam<\/span>.<\/p>\n Seating is limited and a reservation is required.\u00a0\u00a0Please reserve your spot below.<\/p>\n You’ll receive a confirmation email with further instructions to enter the building.<\/p>\n Please RSVP\u00a0to reserve your spot.<\/p>","excerpt":" Are you looking to revitalize your Transcendental Meditation practice? A TM Refresher Class is the perfect opportunity to deepen your understanding of TM and get you back on track if you’ve fallen out of a consistent meditation routine.<\/p>","slug":"tm-refresher-class","image":false,"all_day":false,"start_date":"2025-02-12 19:00:00","start_date_details":{"year":"2025","month":"02","day":"12","hour":"19","minutes":"00","seconds":"00"},"end_date":"2025-02-12 21:00:00","end_date_details":{"year":"2025","month":"02","day":"12","hour":"21","minutes":"00","seconds":"00"},"utc_start_date":"2025-02-13 03:00:00","utc_start_date_details":{"year":"2025","month":"02","day":"13","hour":"03","minutes":"00","seconds":"00"},"utc_end_date":"2025-02-13 05:00:00","utc_end_date_details":{"year":"2025","month":"02","day":"13","hour":"05","minutes":"00","seconds":"00"},"timezone":"America\/Vancouver","timezone_abbr":"PST","cost":"Gratuit","cost_details":{"currency_symbol":"$","currency_code":"","currency_position":"prefix","values":["0"]},"website":"","show_map":true,"show_map_link":false,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Coquitlam TM Centre","slug":"coquitlam-tm-centre","term_group":0,"term_taxonomy_id":56,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":14,"filter":"raw","id":56,"urls":{"self":"https:\/\/community.ca.tm.org\/fr\/wp-json\/tribe\/events\/v1\/categories\/56","collection":"https:\/\/community.ca.tm.org\/fr\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":13353,"author":"3","status":"publish","date":"2024-05-06 16:50:20","date_utc":"2024-05-06 20:50:20","modified":"2024-05-06 16:50:20","modified_utc":"2024-05-06 20:50:20","url":"https:\/\/community.ca.tm.org\/lieu\/tri-city-business-centre\/","venue":"Tri-City Business Centre","slug":"tri-city-business-centre","address":"2850 Shaughnessy St","city":"Port Coquitlam","country":"Canada","province":"BC","zip":"V3C 6K5","stateprovince":"BC","json_ld":{"@type":"Place","name":"Tri-City Business Centre","description":"","url":"https:\/\/community.ca.tm.org\/lieu\/tri-city-business-centre\/","address":{"@type":"PostalAddress","streetAddress":"2850 Shaughnessy St","addressLocality":"Port Coquitlam","addressRegion":"BC","postalCode":"V3C 6K5","addressCountry":"Canada"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"community.ca.tm.org\/fr\/?id=13353","global_id_lineage":["community.ca.tm.org\/fr\/?id=13353"]},"organizer":[{"id":13354,"author":"3","status":"publish","date":"2024-05-06 16:50:20","date_utc":"2024-05-06 20:50:20","modified":"2024-05-06 16:50:20","modified_utc":"2024-05-06 20:50:20","url":"https:\/\/community.ca.tm.org\/organisateur\/coquitlam-tm-centre\/","organizer":"Coquitlam TM Centre","slug":"coquitlam-tm-centre","phone":"778-953-0233","email":"coquitlam@tm.org","json_ld":{"@type":"Person","name":"Coquitlam TM Centre","description":"","url":"","telephone":"778-953-0233","email":"coquitlam@tm.org","sameAs":""},"global_id":"community.ca.tm.org\/fr\/?id=13354","global_id_lineage":["community.ca.tm.org\/fr\/?id=13354"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"TM Refresher Class","description":"<p>Are you looking to revitalize your Transcendental Meditation practice? 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