TM Day Retreat – Montréal TM Centre

dimanche, 22 juin à 8h30 - 5h00 EDT

When was the last time you dedicated a whole day just to yourself — a day to catch up on rest, relax, and focus on your personal growth?

If it feels like it’s been too long or you’re simply seeking more from your TM, join us at our TM Day Retreat on Sunday, June 22 at the Montréal TM Centre.

Think of it as the ultimate staycation: an opportunity to get deep rest and amplify the benefits of your daily TM practice.

TM Day Retreats give you a taste of a Weekend Retreat, where you’ll get to experience:

  • Additional rounds of group TM practice.
  • Lessons in Maharishi Yoga Asanas and Pranayama breathing exercises, which are designed to complement your TM practice.
  • Insightful knowledge sessions, workshops, and discussions
  • Knowing the mechanics of the technique — how it works. What happens when you have no mantra and no thoughts-what is transcendence?
  • Advanced stages of development-the transformative and healing effects of regular practice.
  • A delicious vegetarian lunch with fellow course participants

Whether you want to establish a better routine, accelerate your growth, or fully maximize the benefits of TM in your daily life, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice.

Course fee: $108 plus tax. This covers the full retreat experience, including lunch.

Space is limited. Please reply to this email to reserve your place. This event will be conducted in both English and French.

« During TM Day Retreat my 20 minute meditations passed very quickly, I had the impression that they lasted only 5 minutes. The retreat gave me feeling of great inner happiness, a deep and peaceful silence. I felt the benefits long afterwards including during sleep. » – Amrita Chy

« Participating in TM Day Retreat Day definitely allowed me to progress with my meditation. Meditating more frequently in a group, and practicing Maharishi Asanas deepened my experience of transcendence and afterwards the effects during activity. It was a great addition to my daily practice of Transcendental Meditation. » – Pierre Thibault

TM Day Retreat for Meditators

WHERE:

Transcendental Meditation Centre of Montréal

8200 Décarie Blvd., Suite 140

Montréal, QC H4P 2P5

438-499-6812

Course Leaders

Antonin Mireault-Plante and Jean-Nicolas Brunet-Duclos

WHEN:

Sunday, June 22, 2025 from 8:45 a.m. to 6:00 p.m.

Arrival before 8:45 a.m. The building is locked on weekends. We will be in the lobby until 8:45 a.m. to greet you. Group program will start at 9:00 a.m. Participants of this retreat must commit to attend all of the day’s activities from 8:45 a.m. to 6:00 p.m.

COST:

$108.00 (plus taxes). This includes a vegetarian meal at a nearby restaurant, an afternoon snack and a contribution to the centre’s operations.

TO APPLY:

Advanced registration is required by 6:00 p.m. on Friday, June 20, 2025. Please reply to this e-mail at montreal@tm.org  and include your telephone number. You will be contacted by a TM teacher if necessary.

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