With TM Teacher Lynne Hea.

Looking for ways to maintain your cool and balance during the warm summer months?

In this engaging session, our Maharishi Ayurveda experts will provide valuable dietary and lifestyle guidance to help you balance your pitta dosha. As the dosha responsible for digestion and metabolism, pitta embodies the fiery quality that can easily become aggravated and imbalanced by the heat of summer.

Don’t miss out on our practical advice for a truly enjoyable and harmonious summer season.

Begins with a 20-minute group TM.

Join Session

Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.