Ready to enjoy a day that’s all about relaxing, recharging, and focusing on your inner growth?

This TM Day Retreat at the Victoria TM Centre is a great way to get deep rest and amplify the benefits of your daily TM practice.

Here’s what awaits you:

• Additional rounds of TM practice, instruction in Maharishi Yoga Asanas and Pranayama breathing exercises
• A refresher on the fundamentals of TM, A gourmet vegetarian lunch (included in your course fee)
• Workshops and knowledge sessions designed to deepen your understanding and experience of TM

Course Leaders:

Janet Delgatty and Wayne Foster

Course Fee:

Cost: $108 plus GST. Includes lunch, snacks, and a contribution to Centre expenses.

How to Apply

To apply or for more information, email Janet Delgatty at jdelgatty@tm.org