Experience deep rest and rejuvenation over a Weekend TM Retreat.

This weekend course is designed to give you additional TM practice and insightful knowledge about the evolution of higher states of consciousness.

During the TM Retreat, you can experience a level of rest and rejuvenation that goes beyond what daily life typically allows.

It’s an excellent opportunity to deepen your meditation practice and dedicate yourself to getting maximum rest.

Course Overview

• Deep rest and profound experiences through an extended TM program.
• Engaging and inspiring knowledge sessions on the development of higher states of consciousness and the growth of the heart
• Instruction in Yoga Asana (yoga postures) and Pranayama (breathing exercises).
• An introduction to Vedic concepts, including the rhythms for our individual body types (doshas) and biological clocks.
• Delicious home-style meals from Friday evening to Sunday lunch.

LOGISTICS:

Mount Carmel Spiritual Centre is located directly across from Niagara Falls itself, and although sometimes the trees camouflage the falls, we can hear the falls and feel the refreshing air that it generates.

Each person will have their own private room with a full bathroom. Most beds are twin size. There are a few rooms with full size beds. Early registrants get first choice, by request, as available.

Note: Mount Carmel’s policy: rates are per person, not per room. i.e. there is no discount for doubling up. As a TM Retreat is structured for deepest possible rest, it is recommended that couples take advantage of this situation and occupy two rooms.

Home-made vegetarian meals made by experienced kitchen staff famous for their good food. Special dietary requirements are available by advance request.

Course leaders

David Shaw and Special Guest Suzanne Murton

Theme: Live Well and Live Long

Our course leaders will host a series of seminars and workshops that draw the best and most practical insights, practices and skills from Maharishi’s revival of the intersecting Vedic knowledge systems of Yog (the 4th system of Indian Philosophy of direct perception) and Ayurved (one of the principle UpaVedas focused on Ayus – longevity).

Our special guest, Suzanne Murton, a long time Ayurvedic practitioner and TM teacher will lead the workshops on the Ayurvedic understanding doshas and in particular how to balance the doshas through the sense of smell.

You can learn the core principles of aromatherapy as well as learn how to determine your individual dosha and the subtleties of imbalances. Suzanne will introduce the range of Maharishi Aromatherapy essential oils that you can sample and test to see what brings greater balance and capacity to your overall well-being.

You will leave the weekend rested, refreshed and inspired – with a greater understanding and ability to craft your own unique daily routine (dinacharya) to enjoy 200% value of life.

COURSE FEE: $495 +HST per person

Your course fee includes six meals, two night stays (private room with bath), tuition, and parking.

Registration and payment: 

Please complete this application form after registering, and « Submit. » Once your application is received and processed, we will send a confirmation along with your invoice for the retreat.

We look forward to hosting you during your stay.

David, Aalok and Suzanne