Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.

Have you ever wondered what the training is like to become a Teacher of Transcendental Meditation? Join us for a special Knowledge Session where Ashia Fredeen, Canada’s newest TM Teacher, shares her experiences from her five month Teacher Training Course in Thailand.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM & Knowledge session at the Toronto TM Centre

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM Dive & Dash at the Toronto TM Centre. Group meditation starts promptly at 5:30 pm.

Join us for a weekly Group TM Dive & Dash at the Vancouver TM Centre. Group meditation starts promptly at 6:45 pm.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Please join us for an in-person group meditation & knowledge meeting with Wayne Foster. The session will begin with a full 20-minute group meditation.

Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.