Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you've fallen out of a consistent meditation routine.

Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.

In this presentation, we will learn about the influences which create harmony and happiness in our homes. Discover practical steps that can be taken to improve our well-being while we are active or resting at night in our home environments (without having to buy a new home).

Are you looking to revitalize your Transcendental Meditation practice? Join us for our TM Refresher Class at the Toronto TM Centre.

Join us for a weekly Group TM & Knowledge session at the Toronto TM Centre

Join us for a weekly Group TM Dive & Dash at the Toronto TM Centre. Group meditation starts promptly at 5:30 pm.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM Dive & Dash at the Vancouver TM Centre. Group meditation starts promptly at 6:45 pm.

Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.

TM Day Retreats give you a taste of a Weekend Retreat, where you'll get to enjoy deep rest and enrich the benefits of your daily TM practice. [...]