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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240901T110000
DTEND;TZID=America/Toronto:20240901T123000
DTSTAMP:20260419T084845
CREATED:20240620T193628Z
LAST-MODIFIED:20240620T193628Z
UID:10000738-1725188400-1725193800@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-28/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240901T130000
DTEND;TZID=America/Toronto:20240901T143000
DTSTAMP:20260419T084845
CREATED:20240819T185755Z
LAST-MODIFIED:20240828T154759Z
UID:10000863-1725195600-1725201000@community.ca.tm.org
SUMMARY:The Time-Tested Formula to Develop Cosmic Consciousness — Rest and Activity
DESCRIPTION:With TM Teacher Dianne Field. \nDuring this session\, you’ll learn the importance of your daily activity after each meditation. Rest and activity are steps of progress towards higher states of consciousness. \nIn this video from August 1972\, at a course in California\, Maharishi explains the important role activity plays to develop Cosmic Consciousness. The alternation of the deep rest of TM followed by our daily activity stabilizes pure consciousness. Over time\, pure consciousness\, or unbounded awareness\, is not lost when we are engaged in activity — the experience of inner wakefulness becomes permanent\, and is not overshadowed even while we are engaged in dynamic activity. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/the-time-tested-formula-to-develop-cosmic-consciousness-rest-and-activity/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240901T160000
DTEND;TZID=America/Toronto:20240901T180000
DTSTAMP:20260419T084845
CREATED:20240814T201141Z
LAST-MODIFIED:20240814T201141Z
UID:10000792-1725206400-1725213600@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-16/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240901T173000
DTEND;TZID=America/Toronto:20240901T190000
DTSTAMP:20260419T084845
CREATED:20240814T231743Z
LAST-MODIFIED:20240814T231743Z
UID:10000842-1725211800-1725217200@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-21/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240903T160000
DTEND;TZID=America/Toronto:20240903T180000
DTSTAMP:20260419T084845
CREATED:20240814T205051Z
LAST-MODIFIED:20240903T152749Z
UID:10000796-1725379200-1725386400@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature - CANCELLED
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-19/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240903T173000
DTEND;TZID=America/Toronto:20240903T180000
DTSTAMP:20260419T084845
CREATED:20240814T224424Z
LAST-MODIFIED:20240814T224424Z
UID:10000825-1725384600-1725386400@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Toronto TM Centre. \nThe group is growing every week\, so please be sure to register so that we know there’s room for everyone. \nThe group meditation begins promptly at 5:30 pm\, so please arrive and be seated at least a few minutes ahead of time.
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-35/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240904T184500
DTEND;TZID=America/Vancouver:20240904T193000
DTSTAMP:20260419T084845
CREATED:20240819T202730Z
LAST-MODIFIED:20240819T202730Z
UID:10000867-1725475500-1725478200@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-52/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240904T184500
DTEND;TZID=America/Vancouver:20240904T203000
DTSTAMP:20260419T084846
CREATED:20240819T204258Z
LAST-MODIFIED:20240819T204258Z
UID:10000881-1725475500-1725481800@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-24/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240906T170000
DTEND;TZID=America/Toronto:20240906T183000
DTSTAMP:20260419T084846
CREATED:20240823T191200Z
LAST-MODIFIED:20240823T191200Z
UID:10000890-1725642000-1725647400@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-33/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240907T080000
DTEND;TZID=America/Vancouver:20240907T170000
DTSTAMP:20260419T084846
CREATED:20240719T210913Z
LAST-MODIFIED:20240719T211041Z
UID:10000785-1725696000-1725728400@community.ca.tm.org
SUMMARY:TM Day Retreat - Victoria TM Centre
DESCRIPTION:Ready to enjoy a day that’s all about relaxing\, recharging\, and focusing on your inner growth? \nThis TM Day Retreat at the Victoria TM Centre is a great way to get deep rest and amplify the benefits of your daily TM practice. \nHere’s what awaits you: \n\nAdditional rounds of TM practice\, instruction in Maharishi Yoga Asanas and Pranayama breathing exercises\nA refresher on the fundamentals of TM\, A gourmet vegetarian lunch (included in your course fee)\nWorkshops and knowledge sessions designed to deepen your understanding and experience of TM\n\nCourse Leader: \nJanet Delgatty \nCourse Fee: \nCost: $108 plus GST. Includes lunch\, snacks\, and a contribution to Centre expenses. \nHow to Apply \nTo apply or for more information\, email Janet Delgatty at jdelgatty@tm.org
URL:https://community.ca.tm.org/event/tm-day-retreat-victoria-tm-centre-4/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:TM Day Retreat,Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240907T080000
DTEND;TZID=America/Toronto:20240907T180000
DTSTAMP:20260419T084846
CREATED:20240628T203039Z
LAST-MODIFIED:20240628T203039Z
UID:10000754-1725696000-1725732000@community.ca.tm.org
SUMMARY:TM Day Retreat — Mississauga TM Centre
DESCRIPTION:A TM Day Retreat nourishes your mind and body through extended meditation sessions\, rest\, knowledge sessions\, and gentle Yoga Asanas. The whole day is designed to give you the utmost in relaxation\, setting you up to return to your daily activities with renewed energy\, vitality\, and resilience. \nTM Day Retreats give you a taste of a Weekend Retreat\, where you’ll get to experience: \n\nAdditional rounds of group TM practice.\nLessons in Maharishi Yoga Asanas and Pranayama breathing exercises\, which are designed to complement your TM practice.\nInsightful knowledge sessions\, workshops\, and discussions.\nA delicious vegetarian lunch with fellow course participants.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice. \nMany participants find themselves amazed by the transformative impact that even just one day at a Retreat can have on you. \nTM Day Retreat Schedule \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nYour course leader will be Dianne Field (dfield@tm.org\, 647-292-7534) \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge plus lunch. \nTransportation: \nThere is a bus going along Burnhamthorpe to Central Parkway W\, and we are also right across from the Erindale GO\, but there is limited service on Saturdays. \nParking: \nThere is a parking lot with paid parking – purchase a ticket at the machine. \nWhat to wear: \nPlease bring with you indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas ( yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on; otherwise\, you’ll be on the bare carpet. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact your hosting teachers. \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-day-retreat-mississauga-tm-centre-6/
LOCATION:Mississauga TM Centre
CATEGORIES:Mississauga TM Centre,TM Day Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240907T080000
DTEND;TZID=America/Toronto:20240907T180000
DTSTAMP:20260419T084846
CREATED:20240628T204013Z
LAST-MODIFIED:20240628T204013Z
UID:10000756-1725696000-1725732000@community.ca.tm.org
SUMMARY:TM Day Retreat - Toronto TM Centre
DESCRIPTION:A TM Day Retreat nourishes your mind and body through extended meditation sessions\, rest\, knowledge sessions\, and gentle Yoga Asanas. The whole day is designed to give you the utmost in relaxation\, setting you up to return to your daily activities with renewed energy\, vitality\, and resilience. \nTM Day Retreats give you a taste of a Weekend Retreat\, where you’ll get to experience: \n\nAdditional rounds of group TM practice.\nLessons in Maharishi Yoga Asanas and Pranayama breathing exercises\, which are designed to complement your TM practice.\nInsightful knowledge sessions\, workshops\, and discussions.\nA delicious vegetarian lunch with fellow course participants.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice. \nMany participants find themselves amazed by the transformative impact that even just one day at a Retreat can have on you. \nTM Day Retreat Topic and Host \nFeatured workshop on understanding what can throw off the balance of your unique body type led by David Shaw. \nTM Day Retreat Schedule \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 6:00 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nYour course leader will be David Shaw – 416-938-9411 \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge\, plus lunch. \nParking: \nIn the underground parking lot of the TD Centre\, parking is $10 for the day. Enter from York St. N\, and turn right into the alley north of the Royal York Hotel. There is a connecting door/elevator from the parking lot into the Royal York Hotel. \nWhat to wear: \nPlease bring indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas ( yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on; otherwise\, you’ll be on the bare carpet. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact your hosting teachers. \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-day-retreat-toronto-tm-centre-5/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Day Retreat,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240907T080000
DTEND;TZID=America/Toronto:20240907T180000
DTSTAMP:20260419T084846
CREATED:20250103T060049Z
LAST-MODIFIED:20250103T060049Z
UID:10001074-1725696000-1725732000@community.ca.tm.org
SUMMARY:TM Day Retreat - Toronto TM Centre
DESCRIPTION:A TM Day Retreat nourishes your mind and body through extended meditation sessions\, rest\, knowledge sessions\, and gentle Yoga Asanas. The whole day is designed to give you the utmost in relaxation\, setting you up to return to your daily activities with renewed energy\, vitality\, and resilience. \nTM Day Retreats give you a taste of a Weekend Retreat\, where you’ll get to experience: \n\nAdditional rounds of group TM practice.\nLessons in Maharishi Yoga Asanas and Pranayama breathing exercises\, which are designed to complement your TM practice.\nInsightful knowledge sessions\, workshops\, and discussions.\nA delicious vegetarian lunch with fellow course participants.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice. \nMany participants find themselves amazed by the transformative impact that even just one day at a Retreat can have on you. \nTM Day Retreat Topic and Host \nOverview of Dr Tony Nader’s new SuperHabits book led by David Shaw. \nTM Day Retreat Schedule \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 6:00 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nYour course leader will be David Shaw – 416-938-9411 \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge\, plus lunch. \nParking: \nIn the underground parking lot of the TD Centre\, parking is $10 for the day. Enter from York St. N\, and turn right into the alley north of the Royal York Hotel. There is a connecting door/elevator from the parking lot into the Royal York Hotel. \nWhat to wear: \nPlease bring indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas ( yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on; otherwise\, you’ll be on the bare carpet. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact your hosting teachers. \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-day-retreat-toronto-tm-centre-7/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Day Retreat,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
END:VCALENDAR