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X-WR-CALDESC:Events for TM Canada Community Hub
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DTSTART;TZID=America/Toronto:20240811T110000
DTEND;TZID=America/Toronto:20240811T123000
DTSTAMP:20260413T111048
CREATED:20240620T193520Z
LAST-MODIFIED:20240620T193520Z
UID:10000735-1723374000-1723379400@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-25/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240811T130000
DTEND;TZID=America/Toronto:20240811T143000
DTSTAMP:20260413T111048
CREATED:20240807T225022Z
LAST-MODIFIED:20240807T225022Z
UID:10000789-1723381200-1723386600@community.ca.tm.org
SUMMARY:The Neuroscience of Enlightenment: How the Experience of Transcending Cultures the Brain to Maintain Deep Inner Calm
DESCRIPTION:With TM Teacher Andy Guest. \nIn enlightenment\, how can the nervous system maintain the experience of unbounded\, non-changing inner Being even as the body is involved in focused activity or immersed in the inertia of deep sleep? \nIn this presentation\, Fred Travis\, Ph.D.\, looks at brain networks during the Transcendental Meditation technique\, as well as during sleeping and waking. He examines how these networks can be integrated through TM practice\, providing scientific support for Maharishi’s statement in his commentary on the Bhagavad Gita: “The gradual and systematic culture of the physical nervous system creates a physiological situation in which the two states of consciousness exist together simultaneously.” \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/the-neuroscience-of-enlightenment-how-the-experience-of-transcending-cultures-the-brain-to-maintain-deep-inner-calm/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240811T160000
DTEND;TZID=America/Toronto:20240811T180000
DTSTAMP:20260413T111048
CREATED:20240719T194647Z
LAST-MODIFIED:20240719T194647Z
UID:10000771-1723392000-1723399200@community.ca.tm.org
SUMMARY:TM Essentials: How to Get the Most From Your TM Practice
DESCRIPTION:Understand the factors that can influence your TM experience and help you gain the most benefits from your practice. You will learn practical tips that will help you enjoy the mental\, physical\, and emotional benefits of TM. \nThe session will culminate with an incredibly insightful talk by Maharishi\, “Love: Expansion of the Heart.” \nMaharishi weaves together a unique understanding of the body’s sensory mechanisms\, physiological reactions\, and metabolic processes related to the growth of the heart and our capacity to love. Maharishi’s talk is certain to give you a whole new perspective on the journey to higher states of consciousness. \nThis session will be particularly helpful for new and returning TM practitioners — and a great refresher for long-time practitioners.
URL:https://community.ca.tm.org/event/tm-essentials-how-to-get-the-most-from-your-tm-practice-14/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Essentials,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240811T173000
DTEND;TZID=America/Toronto:20240811T190000
DTSTAMP:20260413T111048
CREATED:20240719T200040Z
LAST-MODIFIED:20240719T200040Z
UID:10000782-1723397400-1723402800@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-16/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240813T160000
DTEND;TZID=America/Toronto:20240813T180000
DTSTAMP:20260413T111048
CREATED:20240719T194720Z
LAST-MODIFIED:20240719T194720Z
UID:10000772-1723564800-1723572000@community.ca.tm.org
SUMMARY:TM Essentials: How to Get the Most From Your TM Practice
DESCRIPTION:Understand the factors that can influence your TM experience and help you gain the most benefits from your practice. You will learn practical tips that will help you enjoy the mental\, physical\, and emotional benefits of TM. \nThe session will culminate with an incredibly insightful talk by Maharishi\, “Love: Expansion of the Heart.” \nMaharishi weaves together a unique understanding of the body’s sensory mechanisms\, physiological reactions\, and metabolic processes related to the growth of the heart and our capacity to love. Maharishi’s talk is certain to give you a whole new perspective on the journey to higher states of consciousness. \nThis session will be particularly helpful for new and returning TM practitioners — and a great refresher for long-time practitioners.
URL:https://community.ca.tm.org/event/tm-essentials-how-to-get-the-most-from-your-tm-practice-15/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Essentials,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240813T173000
DTEND;TZID=America/Toronto:20240813T180000
DTSTAMP:20260413T111048
CREATED:20240719T195644Z
LAST-MODIFIED:20240719T195644Z
UID:10000778-1723570200-1723572000@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Toronto TM Centre. \nThe group is growing every week\, so please be sure to register so that we know there’s room for everyone. \nThe group meditation begins promptly at 5:30 pm\, so please arrive and be seated at least a few minutes ahead of time.
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-32/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240814T184500
DTEND;TZID=America/Vancouver:20240814T193000
DTSTAMP:20260413T111048
CREATED:20240626T134657Z
LAST-MODIFIED:20240626T134657Z
UID:10000746-1723661100-1723663800@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-28/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240814T184500
DTEND;TZID=America/Vancouver:20240814T203000
DTSTAMP:20260413T111048
CREATED:20240626T133938Z
LAST-MODIFIED:20240626T133938Z
UID:10000742-1723661100-1723667400@community.ca.tm.org
SUMMARY:TM Essentials: How to Get the Most From Your TM Practice
DESCRIPTION:Understand the factors that can influence your TM experience and help you gain the most benefits from your practice. You will learn practical tips that will help you enjoy the mental\, physical\, and emotional benefits of TM. \nThe session will culminate with an incredibly insightful talk by Maharishi on Love: Expansion of the Heart. \nMaharishi weaves together a unique understanding of the body’s sensory mechanisms\, physiological reactions\, and metabolic processes related to the growth of the heart and our capacity to love. \nMaharishi’s talk is certain to give you a whole new perspective on the journey to higher states of consciousness. \nThis session will be particularly helpful for new and returning TM practitioners – and a great refresher for long-time practitioners.
URL:https://community.ca.tm.org/event/tm-essentials-how-to-get-the-most-from-your-tm-practice-13/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240816T170000
DTEND;TZID=America/Toronto:20240816T183000
DTSTAMP:20260413T111048
CREATED:20240620T193314Z
LAST-MODIFIED:20240620T193314Z
UID:10000731-1723827600-1723833000@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-21/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
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