In this session, featuring a video lecture by Maharishi, we will explore this growth of perception that comes with the development of higher states of consciousness.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Get an in-depth introduction to the Advanced Techniques Program at our complimentary Orientations session at the Toronto Centre

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM Dive & Dash at the Toronto TM Centre. Group meditation starts promptly at 5:30 pm.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM Dive & Dash at the Vancouver TM Centre. Group meditation starts promptly at 6:45 pm.

Get Inspired and Refresh Your TM Practice With Deboragh Varnel, Certified TM Teacher

Please join us for an in-person group meditation & knowledge meeting with Janet Delgatty. The session will begin with a full 20-minute group meditation.

Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.