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DTSTART;TZID=America/Toronto:20241110T110000
DTEND;TZID=America/Toronto:20241110T123000
DTSTAMP:20260421T133246
CREATED:20240823T193741Z
LAST-MODIFIED:20240823T193741Z
UID:10000912-1731236400-1731241800@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-55/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241108T170000
DTEND;TZID=America/Toronto:20241108T183000
DTSTAMP:20260421T133246
CREATED:20240823T192806Z
LAST-MODIFIED:20240823T192806Z
UID:10000899-1731085200-1731090600@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-42/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241108T160000
DTEND;TZID=America/Toronto:20241111T140000
DTSTAMP:20260421T133246
CREATED:20240827T193709Z
LAST-MODIFIED:20240827T200359Z
UID:10000920-1731081600-1731333600@community.ca.tm.org
SUMMARY:TM Retreat - Jouvence\, Orford\, Québec (in English and French)
DESCRIPTION:From Friday\, November 8 at 4:00 pm to Sunday\, November 11 at 2:00 pm. For meditators\, sidhas and governors. \nWe are pleased to confirm that we have sufficient interest to proceed with our TM Weekend Retreat in November. Over twenty people have booked their rooms already and we only have four rooms still available at the Petite Auberge de Jouvence. \nWe’ll have exclusive use of the whole retreat facility\, including the dining room and two meeting rooms. \nLike last time\, meals will be served as an all-you-can-eat\, self-serve buffet. The Auberge has a new chef with whom we are working to plan a delicious and nutritious vegetarian menu suitable for our needs and requirements for a TM Retreat. \nReminder: During a TM Weekend Retreat you will enjoy an extended TM program\, enlightening knowledge sessions with Certified TM Teachers to deepen the understanding of your practice\, and inspiring encounters with your fellow attendees. \nRetreat Overview: \n\nKnowledge sessions and discussions on the development of higher states of consciousness.\nAll group sessions are hosted by two Certified TM Teachers\, offering you personal support and guidance.\nPractice of Maharishi Yoga Asana (yoga postures) and Pranayama (breathing exercises).\nNature walks by the lake and in the woods.\n\nTreat yourself to the deep\, revitalizing benefits of a TM Retreat for your whole being — be transformed by its simple\, carefree\, and restful routine. \nIf you are planning to attend a TM-Sidhis course in 2024 or 2025\, a weekend retreat\, held less than a year prior to the beginning your TM-Sidhis course\, is a requirement. \nApplication procedure:  \nEmail us at montreal@tm.org to apply and reserve your place.
URL:https://community.ca.tm.org/event/tm-retreat-jouvence-orford-quebec-in-english-and-french/
LOCATION:La Petite Auberge de Jouvence\,\, 131\, CHEMIN DE JOUVENCE\, ORFORD\, QUÉBEC\, J1X 6R2\, Canada
CATEGORIES:Montréal TM Centre,TM Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241108T150000
DTEND;TZID=America/Vancouver:20241111T120000
DTSTAMP:20260421T133246
CREATED:20240103T155821Z
LAST-MODIFIED:20240103T155821Z
UID:10000046-1731078000-1731326400@community.ca.tm.org
SUMMARY:TM Retreat – Salt Spring Island\, British Columbia
DESCRIPTION:Come and experience a rejuvenating TM Retreat at World Peace House on Salt Spring Island\, British Columbia. \nNestled on twenty acres of woodlands\, World Peace House offers a perfect setting for our global TM Community to participate in retreats\, knowledge courses\, and special events while enjoying panoramic views of the Salish Sea\, Gulf Islands\, and Mount Baker. \nDuring the retreat\, you will have ample opportunities to deepen your practice with an easy and relaxing routine\, extended meditation sessions\, and instruction in Yoga Asanas and Pranayama (breathing exercises). Delicious meals are served\, leaving you worry-free about your daily needs. \nCourse Fee \nTM Retreat rates vary by room. Visit worldpeacehouse.ca for more information. \nChecking in \nCheck-in times are 1:00 -3:00 PM on the arrival day\, and check-out times are by 12:00 PM on the departure day. \nHow to Register \n To register\, visit worldpeacehouse.ca and check out the course dates and availability. Choose from a variety of single\, twin\, queen\, or king guest rooms\, each with an ensuite. Rooms are limited\, and bookings are on a first-come\, first-served basis.
URL:https://community.ca.tm.org/event/tm-retreat-salt-spring-island-british-columbia/
LOCATION:On\, Canada
CATEGORIES:TM Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241107T183000
DTEND;TZID=America/Vancouver:20241107T203000
DTSTAMP:20260421T133246
CREATED:20241107T013949Z
LAST-MODIFIED:20241107T013949Z
UID:10000982-1731004200-1731011400@community.ca.tm.org
SUMMARY:In-Person Group Meditation & Knowledge Meeting
DESCRIPTION:Led by Andy Guest\, Certified TM Teacher\n\nTopic: Self Pulse Diagnosis – an introduction\, part 2. Includes a quick review of Part 1.\n\nPlease join us for an in-person group meditation & knowledge meeting on Thursday\, November 7 at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation\, an opportunity to ask questions about your practice\, and an inspiring video followed by discussion.\nWe look forward to seeing you there! \nNo registration required\, just drop in!
URL:https://community.ca.tm.org/event/in-person-group-meditation-knowledge-meeting-10/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241106T184500
DTEND;TZID=America/Vancouver:20241106T203000
DTSTAMP:20260421T133246
CREATED:20241016T193700Z
LAST-MODIFIED:20241016T193700Z
UID:10000968-1730918700-1730925000@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-18/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241106T184500
DTEND;TZID=America/Vancouver:20241106T193000
DTSTAMP:20260421T133246
CREATED:20241016T192933Z
LAST-MODIFIED:20241016T192933Z
UID:10000960-1730918700-1730921400@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-61/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T173000
DTEND;TZID=America/Toronto:20241105T180000
DTSTAMP:20260421T133246
CREATED:20240814T225418Z
LAST-MODIFIED:20240814T225719Z
UID:10000833-1730827800-1730829600@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Toronto TM Centre. \nThe group is growing every week\, so please be sure to register so that we know there’s room for everyone. \nThe group meditation begins promptly at 5:30 pm\, so please arrive and be seated at least a few minutes ahead of time.
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-43/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T160000
DTEND;TZID=America/Toronto:20241105T180000
DTSTAMP:20260421T133246
CREATED:20240814T205435Z
LAST-MODIFIED:20240814T205435Z
UID:10000798-1730822400-1730829600@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-21/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T173000
DTEND;TZID=America/Toronto:20241103T190000
DTSTAMP:20260421T133246
CREATED:20241007T155247Z
LAST-MODIFIED:20241007T155247Z
UID:10000946-1730655000-1730660400@community.ca.tm.org
SUMMARY:Advanced Techniques Orientation
DESCRIPTION:Elevate your TM practice to new heights with the TM Advanced Techniques. \nAs you practice TM regularly\, you become more familiar with the experience of pure consciousness. The Advanced Techniques take you even further\, allowing you to explore finer levels of thought and perception. This enhanced perception enriches your life\, leading to more powerful thoughts and actions and greater fulfillment of your desires in daily life. \nAdvanced Techniques Teacher David Shaw will lead the Orientation. David will explore the profound impact that the TM Advanced Techniques Program can have in unlocking your full potential. \nThe Orientation is free to attend\, and it’s a no-obligation opportunity to learn more about the higher and refined states of consciousness and the TM Advanced Techniques.
URL:https://community.ca.tm.org/event/advanced-techniques-orientation-6/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Advanced Techniques Intro,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T173000
DTEND;TZID=America/Toronto:20241103T190000
DTSTAMP:20260421T133246
CREATED:20240814T232449Z
LAST-MODIFIED:20240814T232449Z
UID:10000851-1730655000-1730660400@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-30/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T160000
DTEND;TZID=America/Toronto:20241103T180000
DTSTAMP:20260421T133246
CREATED:20240814T205352Z
LAST-MODIFIED:20240814T205352Z
UID:10000797-1730649600-1730656800@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-20/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T130000
DTEND;TZID=America/Toronto:20241103T143000
DTSTAMP:20260421T133246
CREATED:20241016T150531Z
LAST-MODIFIED:20241018T160834Z
UID:10000953-1730638800-1730644200@community.ca.tm.org
SUMMARY:How to Thrive During Winter with Maharishi Ayurveda
DESCRIPTION:With TM Teacher Maria Rosa Papetti \nWinter is a challenging season for many Canadians — with its cold weather\, short days\, and longer nights. Ayurveda describes how winter may upset physiological balance by significantly increasing the Vata dosha in the body and mind. Increased Vata can create dry skin\, irregular digestion\, cold feet and hands\, occasional insomnia\, and worry. These symptoms are signs that our Vata dosha needs a little nurturing. \nJoin Maharishi Ayurveda experts Dr. Mark Toomey and Helen Toomey in this pre-recorded session for practical\, easy to implement recommendations for diet and lifestyle changes to help you stay warm\, grounded\, and calm during wintertime. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/how-to-thrive-during-winter-with-maharishi-ayurveda/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T110000
DTEND;TZID=America/Toronto:20241103T123000
DTSTAMP:20260421T133246
CREATED:20240823T193721Z
LAST-MODIFIED:20240823T193721Z
UID:10000911-1730631600-1730637000@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-54/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241102T084500
DTEND;TZID=America/Toronto:20241102T180000
DTSTAMP:20260421T133246
CREATED:20241016T223829Z
LAST-MODIFIED:20241016T223829Z
UID:10000970-1730537100-1730570400@community.ca.tm.org
SUMMARY:TM Day Retreat - Montréal TM Centre
DESCRIPTION:When was the last time you dedicated a whole day just to yourself — a day to catch up on rest\, relax\, and focus on your personal growth? \nIf it feels like it’s been too long or you’re simply seeking more from your TM\, join us at our TM Day Retreat on Saturday\, April 6\, at the Montréal TM Centre. \nThink of it as the ultimate staycation: an opportunity to get deep rest and amplify the benefits of your daily TM practice. \nTM Day Retreats give you a taste of a Weekend Retreat\, where you’ll get to experience: \n\nAdditional rounds of group TM practice.\nLessons in Maharishi Yoga Asanas and Pranayama breathing exercises\, which are designed to complement your TM practice.\nRefreshers and discussion on the fundamentals of TM.\nA delicious and healthy vegetarian lunch with fellow course participants.\nInsightful knowledge sessions\, workshops\, and discussions.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice \nWe hope to see you there! \nTM Day Retreat Schedule \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nYour course leader will be Claude Cazeault and Francine Leclerc. \nWhat to wear: \nPlease bring indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas (yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on. Otherwise\, you’ll be on the bare carpet. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact your hosting teachers. \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge\, plus lunch. \nRegistration: \nTo register\, please email us at montreal@tm.org.
URL:https://community.ca.tm.org/event/tm-day-retreat-montreal-tm-centre/
LOCATION:Montréal TM Centre\, 8200 boulevard Décarie\, suite 140\, Montréal\, QC\, H4P 2P5\, Canada
CATEGORIES:Montréal TM Centre,TM Day Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241102T080000
DTEND;TZID=America/Toronto:20241102T180000
DTSTAMP:20260421T133247
CREATED:20241007T162247Z
LAST-MODIFIED:20241101T160948Z
UID:10000948-1730534400-1730570400@community.ca.tm.org
SUMMARY:TM Day Retreat - Toronto TM Centre (Cancelled)
DESCRIPTION:A TM Day Retreat nourishes your mind and body through extended meditation sessions\, rest\, knowledge sessions\, and gentle Yoga Asanas. The whole day is designed to give you the utmost in relaxation\, setting you up to return to your daily activities with renewed energy\, vitality\, and resilience. \nTM Day Retreats give you a taste of a Weekend Retreat\, where you’ll get to experience: \n\nAdditional rounds of group TM practice.\nLessons in Maharishi Yoga Asanas and Pranayama breathing exercises\, which are designed to complement your TM practice.\nInsightful knowledge sessions\, workshops\, and discussions.\nA delicious vegetarian lunch with fellow course participants.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice. \nMany participants find themselves amazed by the transformative impact that even just one day at a Retreat can have on you. \nTM Day Retreat Host \nLed by TM Advanced Techniques Teacher David Shaw. \nTM Day Retreat Schedule \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 6:00 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nYour course leader will be David Shaw – 416-938-9411 \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge\, plus lunch. \nParking: \nIn the underground parking lot of the TD Centre\, parking is $10 for the day. Enter from York St. N\, and turn right into the alley north of the Royal York Hotel. There is a connecting door/elevator from the parking lot into the Royal York Hotel. \nWhat to wear: \nPlease bring indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas ( yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on; otherwise\, you’ll be on the bare carpet. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact your hosting teachers.
URL:https://community.ca.tm.org/event/tm-day-retreat-toronto-tm-centre-6/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Day Retreat,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241102T080000
DTEND;TZID=America/Vancouver:20241102T173000
DTSTAMP:20260421T133247
CREATED:20241016T192708Z
LAST-MODIFIED:20241016T192708Z
UID:10000959-1730534400-1730568600@community.ca.tm.org
SUMMARY:TM Day Retreat - Vancouver TM Centre
DESCRIPTION:Ready to enjoy a day that’s all about relaxing\, recharging\, and focusing on your inner growth? \nThis retreat is a great way to get deep rest and amplify the benefits of your daily TM practice. \nHere’s what awaits you at our next TM Day Retreat: \n\nAdditional rounds of TM practice\nInstruction in Maharishi Yoga Asanas and Pranayama breathing exercises.\nA refresher on the fundamentals of TM.\nA gourmet vegetarian lunch (included in your course fee).\nWorkshops and knowledge sessions designed to deepen your understanding and experience of TM.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single TM Day Retreat can lead to remarkable breakthroughs in your TM practice \nDon’t miss this experience that promises not just relaxation\, but a profound reconnection with your inner self \nCourse Schedule: \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge plus lunch. \nTransportation: \nA five-minute walk from the Broadway City Hall Skytrain Station. There are also multiple bus lines running on Broadway and Cambie Street. \nParking: \nYou can park at the parkade called The Rise located at 8th & Yukon. \nWhat to wear: \nPlease bring with you indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas (yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on if available. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact us at vancouver@tm.org. \nWe look forward to seeing you there! \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-day-retreat-vancouver-tm-centre-7/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Day Retreat,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241102T080000
DTEND;TZID=America/Vancouver:20241102T170000
DTSTAMP:20260421T133247
CREATED:20241016T164917Z
LAST-MODIFIED:20241016T164954Z
UID:10000954-1730534400-1730566800@community.ca.tm.org
SUMMARY:TM Day Retreat - Victoria TM Centre
DESCRIPTION:Ready to enjoy a day that’s all about relaxing\, recharging\, and focusing on your inner growth? \nThis TM Day Retreat at the Victoria TM Centre is a great way to get deep rest and amplify the benefits of your daily TM practice. \nHere’s what awaits you: \n\nAdditional rounds of TM practice\, instruction in Maharishi Yoga Asanas and Pranayama breathing exercises\nA refresher on the fundamentals of TM\, A gourmet vegetarian lunch (included in your course fee)\nWorkshops and knowledge sessions designed to deepen your understanding and experience of TM\n\nCourse Leaders: \nJanet Delgatty and Wayne Foster \nCourse Fee: \nCost: $108 plus GST. Includes lunch\, snacks\, and a contribution to Centre expenses. \nHow to Apply \nTo apply or for more information\, email Janet Delgatty at jdelgatty@tm.org
URL:https://community.ca.tm.org/event/tm-day-retreat-victoria-tm-centre-5/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:TM Day Retreat,Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241101T170000
DTEND;TZID=America/Toronto:20241101T183000
DTSTAMP:20260421T133247
CREATED:20240823T192746Z
LAST-MODIFIED:20240823T192746Z
UID:10000898-1730480400-1730485800@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-41/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241031T190000
DTEND;TZID=America/Vancouver:20241031T203000
DTSTAMP:20260421T133247
CREATED:20241002T185140Z
LAST-MODIFIED:20241002T185140Z
UID:10000944-1730401200-1730406600@community.ca.tm.org
SUMMARY:In-Person Group Meditation & Knowledge and Experience Meeting
DESCRIPTION:With Deboragh Varnel\, Certified TM Teacher \nPlease join us for an in-person group meditation & knowledge and experience meeting  on Thursday\, October 31 at 7:00 pm in Port Coquitlam. Each session begins with a full  20-minute group meditation. \nTopic: The Maharishi Effect\, a scientifically proven brain-based approach to peace with Dr. John Hagelin. \nAt a global event held in Monterrey\, Mexico in September\, 15 Nobel Peace Prize winners\, renowned leaders of peace organizations\, distinguished academics\, and more than a thousand university students gathered from around the world to discuss seven key themes relating to peace. The gathering was the 19th World Summit of Nobel Peace Laureates. Renowed quantum physicist and Maharishi International University’s President John Hagelin presented a timely and powerful presentation entitled\, “brain-based approach to peace” that offers a scientifically-validated\, field-tested\, low-cost solution to the perennial problem of war and violence in the world. \nEnjoy this opportunity to meet other meditators and deepen your understanding  of your TM practice. You’ll leave feeling connected\, inspired\, and informed! \nWe look forward to seeing you there!
URL:https://community.ca.tm.org/event/in-person-group-meditation-knowledge-and-experience-meeting-4/
LOCATION:Tri-City Business Centre\, 2850 Shaughnessy St\, Port Coquitlam\, BC\, V3C 6K5\, Canada
CATEGORIES:Coquitlam TM Centre
ORGANIZER;CN="Coquitlam TM Centre":MAILTO:coquitlam@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241031T183000
DTEND;TZID=America/Vancouver:20241031T203000
DTSTAMP:20260421T133247
CREATED:20241016T165609Z
LAST-MODIFIED:20241016T165609Z
UID:10000957-1730399400-1730406600@community.ca.tm.org
SUMMARY:In-Person Group Meditation & Knowledge Meeting
DESCRIPTION:Led by Wayne Foster\, Certified TM Teacher\n\nPlease join us for an in-person group meditation & knowledge meeting on Thursday\, October 31 at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation\, an opportunity to ask questions about your practice\, and an inspiring video followed by discussion.\nWe look forward to seeing you there! \nNo registration required\, just drop in!
URL:https://community.ca.tm.org/event/in-person-group-meditation-knowledge-meeting-9/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241030T184500
DTEND;TZID=America/Vancouver:20241030T204500
DTSTAMP:20260421T133247
CREATED:20240819T203812Z
LAST-MODIFIED:20241013T002952Z
UID:10000880-1730313900-1730321100@community.ca.tm.org
SUMMARY:Refresher & Inspiration Session
DESCRIPTION:With TM Teacher Ashia Fredeen \nAre you looking to revitalize your Transcendental Meditation practice? Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you’ve fallen out of a consistent meditation routine. \nOur Refresher Classes include a comprehensive review of the dos and don’ts of TM and provide you with a solid foundation to ensure you practice correctly and regularly. \nIn addition to reviewing fundamental TM principles\, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice. The session includes a full 20-minute group TM session. \n 
URL:https://community.ca.tm.org/event/refresher-inspiration-session-5/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241030T184500
DTEND;TZID=America/Vancouver:20241030T193000
DTSTAMP:20260421T133247
CREATED:20240819T203237Z
LAST-MODIFIED:20240819T203237Z
UID:10000875-1730313900-1730316600@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-60/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241029T173000
DTEND;TZID=America/Toronto:20241029T180000
DTSTAMP:20260421T133247
CREATED:20240814T225516Z
LAST-MODIFIED:20240814T225516Z
UID:10000834-1730223000-1730224800@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Toronto TM Centre. \nThe group is growing every week\, so please be sure to register so that we know there’s room for everyone. \nThe group meditation begins promptly at 5:30 pm\, so please arrive and be seated at least a few minutes ahead of time.
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-44/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241029T160000
DTEND;TZID=America/Toronto:20241029T180000
DTSTAMP:20260421T133247
CREATED:20240814T223015Z
LAST-MODIFIED:20240814T223015Z
UID:10000819-1730217600-1730224800@community.ca.tm.org
SUMMARY:TM Essentials: Discover Your Full Potential
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi. \nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
URL:https://community.ca.tm.org/event/tm-essentials-discover-your-full-potential-23/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Essentials,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T173000
DTEND;TZID=America/Toronto:20241027T190000
DTSTAMP:20260421T133247
CREATED:20241007T155134Z
LAST-MODIFIED:20241007T155134Z
UID:10000945-1730050200-1730055600@community.ca.tm.org
SUMMARY:Advanced Techniques Orientation
DESCRIPTION:Elevate your TM practice to new heights with the TM Advanced Techniques. \nAs you practice TM regularly\, you become more familiar with the experience of pure consciousness. The Advanced Techniques take you even further\, allowing you to explore finer levels of thought and perception. This enhanced perception enriches your life\, leading to more powerful thoughts and actions and greater fulfillment of your desires in daily life. \nAdvanced Techniques Teacher David Shaw will lead the Orientation. David will explore the profound impact that the TM Advanced Techniques Program can have in unlocking your full potential. \nThe Orientation is free to attend\, and it’s a no-obligation opportunity to learn more about the higher and refined states of consciousness and the TM Advanced Techniques.
URL:https://community.ca.tm.org/event/advanced-techniques-orientation-5/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Advanced Techniques Intro,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T173000
DTEND;TZID=America/Toronto:20241027T190000
DTSTAMP:20260421T133247
CREATED:20240814T232233Z
LAST-MODIFIED:20240814T232233Z
UID:10000850-1730050200-1730055600@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-29/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T160000
DTEND;TZID=America/Toronto:20241027T180000
DTSTAMP:20260421T133247
CREATED:20240814T222933Z
LAST-MODIFIED:20240814T222933Z
UID:10000818-1730044800-1730052000@community.ca.tm.org
SUMMARY:TM Essentials: Discover Your Full Potential
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi. \nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
URL:https://community.ca.tm.org/event/tm-essentials-discover-your-full-potential-22/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Essentials,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T130000
DTEND;TZID=America/Toronto:20241027T143000
DTSTAMP:20260421T133247
CREATED:20240918T190658Z
LAST-MODIFIED:20240918T190658Z
UID:10000934-1730034000-1730039400@community.ca.tm.org
SUMMARY:Progress vs Pressure
DESCRIPTION:With TM Teacher Ashia Freedeen . \nIn this session\, Bob Roth and Mario Orsatti discuss how maintaining calmness in the face of pressure allows for maximum progress in life. They discuss the concepts of calm\, pressure\, and progress as it relates to the significant neurophysiological and psychological improvements gained through the regular practice of TM.  \nThey will comment on a video where Maharishi gives his insight that for maximum progress in our life\, dynamic activity supported by silence is required — not passive calmness. The silence regularly experienced through TM creates a change in neurophysiological functioning over time that transforms pressure into progress. \nA live discussion and Q&A with certified TM teachers will follow the pre-recorded video presentation. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/progress-vs-pressure/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T110000
DTEND;TZID=America/Toronto:20241027T123000
DTSTAMP:20260421T133247
CREATED:20240823T193554Z
LAST-MODIFIED:20240823T193554Z
UID:10000910-1730026800-1730032200@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-53/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
END:VCALENDAR