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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250313T183000
DTEND;TZID=America/Vancouver:20250313T203000
DTSTAMP:20260421T124301
CREATED:20250304T105125Z
LAST-MODIFIED:20250304T105139Z
UID:10001201-1741890600-1741897800@community.ca.tm.org
SUMMARY:Group Meditation & Knowledge Meeting
DESCRIPTION:Led by Joe Truscott\, Certified TM Teacher\n\nTopic: Experiences of Higher States of Consciousness.\n\nPlease join us for an in-person group meditation & knowledge meeting on Thursday\, March 13 at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation\, an opportunity to ask questions about your practice\, and an inspiring video followed by discussion.\nWe look forward to seeing you there! \nNo registration required\, just drop in!
URL:https://community.ca.tm.org/event/group-meditation-knowledge-meeting-2/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250314T170000
DTEND;TZID=America/Toronto:20250314T183000
DTSTAMP:20260421T124301
CREATED:20250228T210332Z
LAST-MODIFIED:20250228T210332Z
UID:10001189-1741971600-1741977000@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-81/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250316T130000
DTEND;TZID=America/Toronto:20250316T143000
DTSTAMP:20260421T124301
CREATED:20250218T180941Z
LAST-MODIFIED:20250218T180941Z
UID:10001162-1742130000-1742135400@community.ca.tm.org
SUMMARY:How to Supercharge Your Spring Routine with Maharishi Ayurveda
DESCRIPTION:With TM Teacher Lynne Hea. \nLearn how to improve your health and establish balance in your physiology with the changing seasons. \nWe’ll explore the benefits of a spring detox recommended by Maharishi Ayurveda to counteract imbalances that can accumulate during the winter months. \nWe will share practical and easy-to-implement adjustments to your daily routine and diet that will set the stage for a vibrant and healthy spring and summer. \nTo make the most of this session\, take Maharishi Ayurveda’s Dosha quiz at the link below to gain insight into your dominant doshas (Vata\, Pitta\, and Kapha) in your physiology. Take the Dosha quiz. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/how-to-supercharge-your-spring-routine-with-maharishi-ayurveda/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250316T140000
DTEND;TZID=America/Vancouver:20250316T153000
DTSTAMP:20260421T124301
CREATED:20250301T195238Z
LAST-MODIFIED:20250301T195336Z
UID:10001196-1742133600-1742139000@community.ca.tm.org
SUMMARY:Online TM Check-In with Ashia Fredeen
DESCRIPTION:Join TM Teacher Ashia Fredeen for her monthly online TM Check-In and knowledge meeting. \nTo stay a strong practitioner of TM\, it’s really important to continue to grow in knowledge and understand the experiences that we’re having. It also helps us to be more regular in our TM practice! \nThis session is for: \n-new meditators who can’t attend the TM Essentials Sessions regularly \n-new meditators who have completed the 4 TM Essentials Sessions and want to continue learning more about the TM Technique \n-any meditator who wants to understand their TM Practice and experiences more deeply \n-anyone who is having trouble being regular with their TM practice \nMeeting Details: \n2:00 PM – 3:30 PM PDT / 5:00 PM – 6:30 PM EDT \nKnowledge Topic: How Do We Know if We’re Transcending? \nIncludes a 20 min Group Meditation. \nJoin Zoom Meeting\nhttps://tm-org.zoom.us/j/84104562652? \nMeeting ID: 841 0456 2652 \nPassword required to join this session. Access this session with the same Zoom password provided to you by email from tmevents@tm.org or through the Vancouver TM Centre newsletters.
URL:https://community.ca.tm.org/event/online-tm-check-in-with-ashia-fredeen/
LOCATION:Online
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250316T160000
DTEND;TZID=America/Toronto:20250316T180000
DTSTAMP:20260421T124301
CREATED:20250220T231724Z
LAST-MODIFIED:20250220T231724Z
UID:10001180-1742140800-1742148000@community.ca.tm.org
SUMMARY:Toronto TM Essentials: Accelerate Your Personal Growth
DESCRIPTION:Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to: \n\nTM Retreats (yoga\, breathing exercises\, and extended TM practice)\nAdvanced Techniques and TM-Sidhis\nTM communities to connect with other TM practitioners\n\nWe’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions. \nThis talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.
URL:https://community.ca.tm.org/event/toronto-tm-essentials-accelerate-your-personal-growth-4/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250316T173000
DTEND;TZID=America/Toronto:20250316T190000
DTSTAMP:20260421T124301
CREATED:20250220T225036Z
LAST-MODIFIED:20250220T225036Z
UID:10001168-1742146200-1742151600@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-48/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250316T190000
DTEND;TZID=America/Toronto:20250316T200000
DTSTAMP:20260421T124301
CREATED:20250311T202450Z
LAST-MODIFIED:20250314T165620Z
UID:10001207-1742151600-1742155200@community.ca.tm.org
SUMMARY:Working with Maharishi: Personal Stories and Insights with John Cowhig
DESCRIPTION:With TM Teacher John Cowhig. \nJoin a Special Talk\, this Sunday March 16\, where you can hear John Cowhig\, as he shares his incredible journey of working closely with Maharishi Mahesh Yogi\, the founder of the Transcendental Meditation and the TM-Sidhis programs. \nJohn will talk about what led him to learn TM\, how he met Maharishi\, and came to be Maharishi’s personal secretary\, and work on International Staff\, as well as some lovely conversations and experiences he had with Maharishi throughout the years. \nJohn Cowhig began his lifelong adventure with TM in Vancouver\, Canada\, in 1967\, after a classic baby boomer trajectory from altar boy to party boy to flower child to learning TM. In 1970\, he was made a TM teacher by Maharishi in his ashram on the banks of the Ganges River in Rishikesh\, India. \nFrom 1974 to 1977\, he served as Maharishi’s personal secretary and worked with him everywhere he went. After that\, he represented Maharishi and the TM movement in countless different roles\, travelling to over 100 countries for 15 years. \nIn the late 70’s\, he oversaw the Latin American movement with Ron Decter and organized the first Latin American teacher training course. He has taught the TM-Sidhi program and completed TM teacher training courses around the world; co-managed the TM organization’s television station\, KSCI in Los Angeles\, and contributed to many of Maharishi’s visionary projects\, including one to enable developing countries to become food self-sufficient by cultivating organic food on their unused arable land. \nRecently he helped with the team editing Doctor Nader’s groundbreaking book Consciousness Is All There Is and wrote the first draft of the glossary. \nJohn recently published a book of poetry\, to be followed by an autobiography that includes the 17 years he spent with Maharishi. He lives on Salt Spring Island\, in a Vastu house overlooking the ocean and Vancouver where he was born. \nPlease join us for John’s talk\, and Q&A. \nJoin Session
URL:https://community.ca.tm.org/event/working-with-maharishi-personal-stories-and-insights-with-john-cowhig/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250317T140000
DTEND;TZID=America/Toronto:20250317T143000
DTSTAMP:20260421T124301
CREATED:20250314T162403Z
LAST-MODIFIED:20250314T162404Z
UID:10001211-1742220000-1742221800@community.ca.tm.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With TM Teacher Antonin Mireault-Plante. \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Practicing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-2/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250318T140000
DTEND;TZID=America/Toronto:20250318T150000
DTSTAMP:20260421T124301
CREATED:20250317T202324Z
LAST-MODIFIED:20250317T202325Z
UID:10001212-1742306400-1742310000@community.ca.tm.org
SUMMARY:Creating Coherence Meeting
DESCRIPTION:Starting with a 20-minute group TM with TM Teacher Antonin Mireault-Plante. \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Every Tuesday we’ll gather\, planning concrete action steps and report on what has been accomplished in the past week to create an Invincible Canada. \nPracticing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-13/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250318T160000
DTEND;TZID=America/Toronto:20250318T180000
DTSTAMP:20260421T124301
CREATED:20250220T231709Z
LAST-MODIFIED:20250220T231709Z
UID:10001179-1742313600-1742320800@community.ca.tm.org
SUMMARY:Toronto TM Essentials: Accelerate Your Personal Growth
DESCRIPTION:Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to: \n\nTM Retreats (yoga\, breathing exercises\, and extended TM practice)\nAdvanced Techniques and TM-Sidhis\nTM communities to connect with other TM practitioners\n\nWe’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions. \nThis talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.
URL:https://community.ca.tm.org/event/toronto-tm-essentials-accelerate-your-personal-growth-3/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250318T173000
DTEND;TZID=America/Toronto:20250318T180000
DTSTAMP:20260421T124301
CREATED:20250220T225709Z
LAST-MODIFIED:20250220T225709Z
UID:10001173-1742319000-1742320800@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Toronto TM Centre. \nThe group is growing every week\, so please be sure to register so that we know there’s room for everyone. \nThe group meditation begins promptly at 5:30 pm\, so please arrive and be seated at least a few minutes ahead of time.
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-89/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250319T130000
DTEND;TZID=America/Toronto:20250319T143000
DTSTAMP:20260421T124301
CREATED:20250311T160242Z
LAST-MODIFIED:20250311T160648Z
UID:10001206-1742389200-1742394600@community.ca.tm.org
SUMMARY:Deepen Your Resilience to Stress
DESCRIPTION:Live with Dr. Guy-Paul Gagné \nJoin us for a special live session with Dr. Guy-Paul Gagné on: \n\nThe science behind why TM is so effective in reducing stress.\nHow TM enhances your ability to respond to stressors with greater calm and resilience.\n\nDr. Gagné\, a respected medical doctor and speaker\, will share his expertise and the extensive scientific evidence on TM’s effectiveness in reducing stress and promoting well-being. \nLearn More and Register\nBecause the session is designed for non-meditators\, it will not include a 20-minute group TM.
URL:https://community.ca.tm.org/event/different-types-of-meditation-produce-different-results-2/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250319T140000
DTEND;TZID=America/Toronto:20250319T143000
DTSTAMP:20260421T124301
CREATED:20250314T162516Z
LAST-MODIFIED:20250314T162517Z
UID:10001213-1742392800-1742394600@community.ca.tm.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With TM Teacher Wadie Haider. \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Practicing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-3/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250319T184500
DTEND;TZID=America/Vancouver:20250319T193000
DTSTAMP:20260421T124301
CREATED:20250217T180604Z
LAST-MODIFIED:20250217T180604Z
UID:10001153-1742409900-1742412600@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-85/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250319T184500
DTEND;TZID=America/Vancouver:20250319T203000
DTSTAMP:20260421T124301
CREATED:20250217T180414Z
LAST-MODIFIED:20250217T182436Z
UID:10001150-1742409900-1742416200@community.ca.tm.org
SUMMARY:TM Essentials: Accelerate Your Personal Growth
DESCRIPTION:Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to: \n\nTM Retreats (yoga\, breathing exercises\, and extended TM practice)\nAdvanced Techniques and TM-Sidhis\nTM communities to connect with other TM practitioners\n\nWe’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions. \nThis talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.
URL:https://community.ca.tm.org/event/tm-essentials-accelerate-your-personal-growth-33/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250320T140000
DTEND;TZID=America/Toronto:20250320T143000
DTSTAMP:20260421T124301
CREATED:20250314T162606Z
LAST-MODIFIED:20250314T162606Z
UID:10001214-1742479200-1742481000@community.ca.tm.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With TM Teacher Claude Cazeault.  \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Practicing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-4/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250320T183000
DTEND;TZID=America/Vancouver:20250320T203000
DTSTAMP:20260421T124301
CREATED:20250304T105213Z
LAST-MODIFIED:20250304T105213Z
UID:10001202-1742495400-1742502600@community.ca.tm.org
SUMMARY:Group Meditation & Knowledge Meeting
DESCRIPTION:Led by Neil Dickie\, Certified TM Teacher\n\nTopic: The Ultimate Source of Suffering.\n\nPlease join us for an in-person group meditation & knowledge meeting on Thursday\, March 20 at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation\, an opportunity to ask questions about your practice\, and an inspiring video followed by discussion.\nWe look forward to seeing you there! \nNo registration required\, just drop in!
URL:https://community.ca.tm.org/event/group-meditation-knowledge-meeting-3/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250321T140000
DTEND;TZID=America/Toronto:20250321T143000
DTSTAMP:20260421T124301
CREATED:20250314T163341Z
LAST-MODIFIED:20250314T163341Z
UID:10001215-1742565600-1742567400@community.ca.tm.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With TM Teacher James Hea. \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Practicing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-7/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250321T160000
DTEND;TZID=America/Toronto:20250323T160000
DTSTAMP:20260421T124301
CREATED:20240919T173831Z
LAST-MODIFIED:20260318T185509Z
UID:10000935-1742572800-1742745600@community.ca.tm.org
SUMMARY:TM Retreat - Niagara Falls\, Ontario
DESCRIPTION:Experience deep rest and rejuvenation over a Weekend TM Retreat. \nThis weekend course is designed to give you additional TM practice and insightful knowledge about the evolution of higher states of consciousness. \nDuring the TM Retreat\, you can experience a level of rest and rejuvenation that goes beyond what daily life typically allows. \nIt’s an excellent opportunity to deepen your meditation practice and dedicate yourself to getting maximum rest. \nCourse Topic \nThis weekend retreat knowledge theme will delve deeper into the key points from Dr. Tony Nader’s Consciousness based SuperHabits thesis\, including workshops on how to break bad habits and create the positive habits that will help you live your best life. \nCourse Overview \n\nDeep rest and profound experiences through an extended TM program.\nEngaging and inspiring knowledge sessions on Consciousness and Ayurvedic principles — more than dietary models — behavioural workshops; learning and creating healthier habits\nInstruction in Yoga Asana (yoga postures) and Pranayama (breathing exercises)\nDelicious home-style meals from Friday evening to Sunday lunch.\n\nLOGISTICS: \nMount Carmel Spiritual Centre is located directly across from Niagara Falls itself\, and although sometimes the trees camouflage the falls\, we can hear the falls and feel the refreshing air that it generates. \nEach person will have their own private room with a full bathroom. Most beds are twin size. There are a few rooms with full size beds. Early registrants get first choice\, by request\, as available. \nNote: Mount Carmel’s policy: rates are per person\, not per room. i.e. there is no discount for doubling up. As a TM Retreat is structured for deepest possible rest\, it is recommended that couples take advantage of this situation and occupy two rooms. \nHome-made vegetarian meals made by experienced kitchen staff famous for their good food. Special dietary requirements are available by advance request. \nCourse leader \nDavid Shaw \nCOURSE FEE: $495 plus taxes and fees \nYour course fee includes six meals\, two night stays (private room with bath)\, tuition\, and parking. \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-retreat-niagara-falls-ontario-2/
LOCATION:Mount Carmel Spiritual Centre
CATEGORIES:Mississauga TM Centre,TM Retreat,Toronto TM Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250321T170000
DTEND;TZID=America/Toronto:20250321T183000
DTSTAMP:20260421T124301
CREATED:20250228T212443Z
LAST-MODIFIED:20250228T212443Z
UID:10001190-1742576400-1742581800@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-82/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250322T140000
DTEND;TZID=America/Toronto:20250322T143000
DTSTAMP:20260421T124301
CREATED:20250314T162711Z
LAST-MODIFIED:20250314T162711Z
UID:10001216-1742652000-1742653800@community.ca.tm.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With TM Teacher Jacqueline Benoit. \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Practicing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-5/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T110000
DTEND;TZID=America/Toronto:20250323T123000
DTSTAMP:20260421T124301
CREATED:20250228T224528Z
LAST-MODIFIED:20250228T224546Z
UID:10001194-1742727600-1742733000@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-86/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T130000
DTEND;TZID=America/Toronto:20250323T143000
DTSTAMP:20260421T124301
CREATED:20250218T181327Z
LAST-MODIFIED:20250224T181126Z
UID:10001163-1742734800-1742740200@community.ca.tm.org
SUMMARY:The Five Essential Maharishi Ayurvedic Routines
DESCRIPTION:With TM Teacher Jacqueline Benoit. \nExperience the transformative power of Maharishi Ayurveda with five easy-to-adopt habits\, each offering unique health benefits\, that you can weave into your daily life. \nDuring this pre-recorded presentation\, Sankari Wegman\, PhD\, an Ayurvedic clinician\, lecturer\, and health coach\, shares key Maharishi Ayurveda principles for cultivating balance in life. \nSankari will discuss the significance of the following routines for improving your health: \n\nFood choices and eating schedules\nStrategies for maintaining work-life balance\nExercise and TM meditation routine\nUseful pointers for improving sleep\nSeasonal recommendations.\n\nSankari will also guide you in setting practical goals and designing a day that unfolds with ease and grace. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/the-five-essentials-maharishi-ayurvedic-routines/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T140000
DTEND;TZID=America/Toronto:20250323T143000
DTSTAMP:20260421T124301
CREATED:20250314T163504Z
LAST-MODIFIED:20250314T163504Z
UID:10001217-1742738400-1742740200@community.ca.tm.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With TM Teacher Subodhini Gerard. \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Practicing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-8/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250323T150000
DTEND;TZID=America/Vancouver:20250323T170000
DTSTAMP:20260421T124301
CREATED:20250217T181127Z
LAST-MODIFIED:20250303T182425Z
UID:10001157-1742742000-1742749200@community.ca.tm.org
SUMMARY:TM Refresher & Inspiration Session
DESCRIPTION:Led by Ashia Fredeen \nAre you looking to revitalize your Transcendental Meditation practice? Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you’ve fallen out of a consistent meditation routine. \nOur Refresher Classes include a comprehensive review of the dos and don’ts of TM and provide you with a solid foundation to ensure you practice correctly and regularly. \nIn addition to reviewing fundamental TM principles\, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice. The session includes a full group TM session. \n 
URL:https://community.ca.tm.org/event/refresher-inspiration-session-11/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T160000
DTEND;TZID=America/Toronto:20250323T180000
DTSTAMP:20260421T124301
CREATED:20250220T230406Z
LAST-MODIFIED:20250220T230406Z
UID:10001176-1742745600-1742752800@community.ca.tm.org
SUMMARY:Toronto TM Essentials: Discover Your Full Potential
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi. \nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
URL:https://community.ca.tm.org/event/toronto-tm-essentials-discover-your-full-potential-3/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Essentials,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T173000
DTEND;TZID=America/Toronto:20250323T190000
DTSTAMP:20260421T124301
CREATED:20250220T225120Z
LAST-MODIFIED:20250220T225120Z
UID:10001169-1742751000-1742756400@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-49/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T180000
DTEND;TZID=America/Toronto:20250323T193000
DTSTAMP:20260421T124301
CREATED:20250226T133920Z
LAST-MODIFIED:20250226T133920Z
UID:10001186-1742752800-1742758200@community.ca.tm.org
SUMMARY:Mississauga Group TM & Knowledge Session
DESCRIPTION:Join us for our monthly Group TM & Knowledge Session at the Mississauga TM Centre. \nLed by James Hea.
URL:https://community.ca.tm.org/event/mississauga-group-tm-knowledge-session-4/
LOCATION:Mississauga TM Centre
CATEGORIES:Mississauga TM Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250324T140000
DTEND;TZID=America/Toronto:20250324T143000
DTSTAMP:20260421T124301
CREATED:20250314T162806Z
LAST-MODIFIED:20250314T162806Z
UID:10001218-1742824800-1742826600@community.ca.tm.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With TM Teacher Ashia Fredeen. \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Practicing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-6/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250325T140000
DTEND;TZID=America/Toronto:20250325T143000
DTSTAMP:20260421T124301
CREATED:20250325T174503Z
LAST-MODIFIED:20250325T175136Z
UID:10001219-1742911200-1742913000@community.ca.tm.org
SUMMARY:Creating Coherence Daily Group TM & Meeting
DESCRIPTION:With TM Teacher Antonin Mireault-Plante. \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Practicing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-14/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
END:VCALENDAR