Deep Dives: Group TM & Knowledge Session
2024-10-13 17:30 - 19:00, 2024-10-27 17:30 - 19:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
Join us each week for a Group TM & Knowledge session at the Toronto TM Centre.
The group meditation begins promptly at 5:30 pm, with participants from our preceding TM Essentials class.
After the knowledge session, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.

Dive & Dash: Weekly 20-Minute Group TM
2024-10-15 17:30 - 18:00, 2024-10-22 17:30 - 18:00, 2024-10-29 17:30 - 18:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
Join us each week for a 20-minute Group TM at the Toronto TM Centre.
The group is growing every week, so please be sure to register so that we know there’s room for everyone.
The group meditation begins promptly at 5:30 pm, so please arrive and be seated at least a few minutes ahead of time.

Dive & Dash: Weekly 20-Minute Group TM
2024-10-16 18:45 - 19:30, 2024-10-23 18:45 - 19:30, 2024-10-30 18:45 - 19:30 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
Join us each week for a 20-minute Group TM at the Vancouver TM Centre.
Refresh, recharge and relax with a group TM.
Group meditation starts promptly at 6:45 pm.

TM Essentials: Accelerate Your Personal Growth
2024-10-16 18:45 - 20:30 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to:

TM Retreats (yoga, breathing exercises, and extended TM practice)
Advanced Techniques and TM-Sidhis
TM communities to connect with other TM practitioners

We’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions.
This talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.

In-Person Group Meditation & Knowledge Meeting
2024-10-17 18:30 - 20:30 (America/Vancouver) | Victoria TM Centre, 1842 Oak Bay Ave #202, Victoria, BC, V8R 1C2, Canada
Led by Janet Delgatty, Certified TM Teacher

Please join us for an in-person group meditation & knowledge meeting on Thursday, October 17 at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation, an opportunity to ask questions about your practice, and an inspiring video followed by discussion.

Session topic:
TM Essentials — Accelerate your personal growth

We look forward to seeing you there!
No registration required, just drop in!

Refresher & Inspiration Session
2024-10-17 19:00 - 21:00 (America/Vancouver) | Tri-City Business Centre, 2850 Shaughnessy St, Port Coquitlam, BC, V3C 6K5, Canada
Get Inspired and Refresh Your TM Practice!
With Deboragh Varnel, Certified TM Teacher
You are warmly invited to attend an in-person TM Refresher course on Thursday, October 17 from 7:00 pm to 9:00 pm.
The session will take place at the Tri-City Business Centre, 2850 Shaughnessy St. in Port Coquitlam.
What is a TM Refresher Course?
A Refresher Course is a comprehensive, single-session review of the four-day TM course, including the do’s and don’ts of how to meditate correctly; an understanding of the many experiences that can occur during TM practice; get answers to all your questions regarding your TM practice and daily routine; and experience how to effortlessly settle into your TM meditation again in a 10-minute group TM checking.
Get Back on Track With Your TM Practice
This beneficial course is an especially good idea if you haven’t been able to practice your TM program regularly.
A thorough review makes a big difference for many meditators–ensuring effortless and effective meditation–and that makes a TM refresher one of the most valuable services we can provide. We hope you’ll take advantage of this opportunity.
All TM practitioners are welcome to join Deboragh for this special event
*Seating is limited and a reservation is required. RSVP below.
You’ll receive a confirmation email with further instructions to enter the building.
We look forward to seeing you there!

Maharishi Yoga Asanas Instruction
2024-10-18 17:00 - 18:30, 2024-10-20 11:00 - 12:30, 2024-10-25 17:00 - 18:30, 2024-10-27 11:00 - 12:30, 2024-11-01 17:00 - 18:30 (America/Toronto) | Online
Led by Maharishi International University faculty.
Learn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.
Designed to be practiced before your Transcendental Meditation, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress, strengthen flexibility, improve health, and prepare your body for TM.
Pranayama, a breathing exercise, helps to settle the body and mind for an even deeper TM experience.
In this class you will learn:

Maharishi Yoga Asana postures
Pranayama, deep breathing exercises
How to integrate Asanas and Pranayama into your daily routine

Whether you’re completely new to yoga or an advanced practitioner, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.
Requirements:

Instruction in Transcendental Meditation
Comfortable sports or yoga clothes
A yoga mat or thick blanket
A settled environment

This 1-hour class will be followed by a 20-minute online group TM
At this time, this class is being offered as a free service.
► Register here
Watch a recording here.

Special Talk: The Journey of Enlightenment
2024-10-19 20:30 - 21:30 (America/Toronto) | Online
With TM Teacher Ann Purcel .
Instagram LIVE with author Ann Purcell and MUE Online about the Journey of Enlightenment course
The course is perfect for those wanting to learn about higher states of consciousness starting from a basic introductory level. The Journey of Enlightenment course is based on the award-winning book, and taught by the author, Ann Purcell.
In the course you will explore the seven states of consciousness, examining the role of love, the reality of enlightenment, and if peace on earth is possible.
This course takes us on the fascinating Journey of Enlightenment, diving deep into the knowledge of the Transcendent and higher states of consciousness, with author Ann Purcell Tiernan .
The eight lesson sessions cover topics suitable for all women to learn. Each lesson reflects on important knowledge, providing insight into the bridges between our usual states of consciousness and higher states of consciousness.
Learn More

Experience Circle — Exploring Ordinary Experiences of an Extraordinary Nature
2024-10-20 13:00 - 14:30 (America/Toronto) | Online
With TM Teachers Mark McCooey & Anne-Mareike Chu.
We are all part of a single Universal Nervous System!
This October’s Experience Circle session is very special because we will be joined by one of our listener’s favorite guests, Harri Aalto, a well known writer of beautiful inner experiences within the many multi layered realities of enlightenment.
Our monthly Experience Circle provides a platform for TM practitioners to share their journeys toward growth, inner peace, and higher states of consciousness. By learning from each other’s experiences, we can accelerate our progress and continue to evolve.
We begin our session by interviewing TM practitioners who have experiences in the direction of Higher States of Consciousness so that their words might trigger a resonance with our own experiences, which, at times, can seem too abstract to understand fully.
Our special guest this Sunday, October 20th, will be Harri Aalto, a long-time Governor and practitioner of the TM-Sidhis program. Harri is a wonderful blend of artist and businessman, running Aalto Marble Inlay where he designs and installs marble inlay of intricate beauty.
Blessed with experiences of enlightenment since early childhood, Harri has written in great detail of his journey and shares his experiences from a very down to earth point of view. He regularly shares his experiences in the Dome at MIU. In a delightful description of progression towards Higher States, Harri’s examples may resonate with similar experiences of our listeners.
After our chat with Harri, we will enjoy conversations with our Zoom participants about their experiences in a “circle format,” going from one person to another for a brief insight into their current experiences.
Through this shared experience, we can gain inspiration, insight, and motivation to continue on our journey toward higher states of consciousness.
What one of our zoom participants has said about the Experience Circle:
“What I like about the Experience Circle sessions is the simple, direct descriptions of Higher States from everyday people that I respect; and not theoretical descriptions that sometimes seem so far out of reach.”
Click on the button below to join the session on Sunday, October 20th, at 1pm Eastern/ 10 am Pacific for the next installment of our monthly series.
Begins with a 20-minute group
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

TM Essentials: Accelerate Your Personal Growth
2024-10-20 16:00 - 18:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada

Deep Dives: Group TM & Knowledge Session
2024-10-20 17:30 - 19:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
Join us each week for a Group TM & Knowledge session at the Toronto TM Centre.
The group meditation begins promptly at 5:30 pm, with participants from our preceding TM Essentials class.
Topic: Ayurveda — Bridging the Gap Between Consciousness and Matter
After the knowledge session, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.

Monthly Mississauga Group TM & Knowledge Session
2024-10-20 18:00 - 19:30 (America/Toronto) | Mississauga TM Centre
Join us for our monthly Group TM & Knowledge Session at the Mississauga TM Centre.
The topic for the session will be: “The Mechanics of Creation” by Maharishi.
How does the unmanifest field of pure intelligence manifest and give rise to creation? And how does understanding the mechanics of creation influence our TM practice?
Making the connection to our daily TM practice, Maharishi describes how the same force of evolution responsible for manifestation brings about the rise to enlightenment.
Led by James Hea.

TM Essentials: Discover Your Full Potential
2024-10-23 18:45 - 20:30 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
There is more to life than waking, sleeping, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi.
However, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness.
In this session, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.

In-Person Group Meditation & Knowledge Meeting
2024-10-24 18:30 - 20:30 (America/Vancouver) | Victoria TM Centre, 1842 Oak Bay Ave #202, Victoria, BC, V8R 1C2, Canada
Led by Joe Truscott, Certified TM Teacher

Please join us for an in-person group meditation & knowledge meeting on Thursday, October 24 at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation, an opportunity to ask questions about your practice, and an inspiring video followed by discussion.

Session topic:
Understanding the difference between transcending and transcendence in terms of one’s experiences

We look forward to seeing you there!
No registration required, just drop in!

Progress vs Pressure
2024-10-27 13:00 - 14:30 (America/Toronto) | Online
With TM Teacher Ashia Freedeen .
In this session, Bob Roth and Mario Orsatti discuss how maintaining calmness in the face of pressure allows for maximum progress in life. They discuss the concepts of calm, pressure, and progress as it relates to the significant neurophysiological and psychological improvements gained through the regular practice of TM.
They will comment on a video where Maharishi gives his insight that for maximum progress in our life, dynamic activity supported by silence is required — not passive calmness. The silence regularly experienced through TM creates a change in neurophysiological functioning over time that transforms pressure into progress.
A live discussion and Q&A with certified TM teachers will follow the pre-recorded video presentation.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

TM Essentials: Discover Your Full Potential
2024-10-27 16:00 - 18:00, 2024-10-29 16:00 - 18:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada

Advanced Techniques Orientation
2024-10-27 17:30 - 19:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
Elevate your TM practice to new heights with the TM Advanced Techniques.
As you practice TM regularly, you become more familiar with the experience of pure consciousness. The Advanced Techniques take you even further, allowing you to explore finer levels of thought and perception. This enhanced perception enriches your life, leading to more powerful thoughts and actions and greater fulfillment of your desires in daily life.
Advanced Techniques Teacher David Shaw will lead the Orientation. David will explore the profound impact that the TM Advanced Techniques Program can have in unlocking your full potential.
The Orientation is free to attend, and it’s a no-obligation opportunity to learn more about the higher and refined states of consciousness and the TM Advanced Techniques.

Refresher & Inspiration Session
2024-10-30 18:45 - 20:45 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
With TM Teacher Ashia Fredeen
Are you looking to revitalize your Transcendental Meditation practice? Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you’ve fallen out of a consistent meditation routine.
Our Refresher Classes include a comprehensive review of the dos and don’ts of TM and provide you with a solid foundation to ensure you practice correctly and regularly.
In addition to reviewing fundamental TM principles, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice. The session includes a full 20-minute group TM session.

In-Person Group Meditation & Knowledge Meeting
2024-10-31 18:30 - 20:30 (America/Vancouver) | Victoria TM Centre, 1842 Oak Bay Ave #202, Victoria, BC, V8R 1C2, Canada
Led by Wayne Foster, Certified TM Teacher

Please join us for an in-person group meditation & knowledge meeting on Thursday, October 31 at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation, an opportunity to ask questions about your practice, and an inspiring video followed by discussion.
We look forward to seeing you there!
No registration required, just drop in!

In-Person Group Meditation & Knowledge and Experience Meeting
2024-10-31 19:00 - 20:30 (America/Vancouver) | Tri-City Business Centre, 2850 Shaughnessy St, Port Coquitlam, BC, V3C 6K5, Canada
With Deboragh Varnel, Certified TM Teacher
Please join us for an in-person group meditation & knowledge and experience meeting on Thursday, October 31 at 7:00 pm in Port Coquitlam. Each session begins with a full 20-minute group meditation.
Topic: The Maharishi Effect, a scientifically proven brain-based approach to peace with Dr. John Hagelin.
At a global event held in Monterrey, Mexico in September, 15 Nobel Peace Prize winners, renowned leaders of peace organizations, distinguished academics, and more than a thousand university students gathered from around the world to discuss seven key themes relating to peace. The gathering was the 19th World Summit of Nobel Peace Laureates. Renowed quantum physicist and Maharishi International University’s President John Hagelin presented a timely and powerful presentation entitled, “brain-based approach to peace” that offers a scientifically-validated, field-tested, low-cost solution to the perennial problem of war and violence in the world.
Enjoy this opportunity to meet other meditators and deepen your understanding of your TM practice. You’ll leave feeling connected, inspired, and informed!
We look forward to seeing you there!
