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TM Day Retreat – Mississauga TM Centre

Mississauga TM Centre

TM Day Retreats give you a taste of a Weekend Retreat, where you'll get to enjoy deep rest and enrich the benefits of your daily TM practice.

Body Awareness: How to Handle Negative Emotions

Online

In an enlightening audio tape from the Paradise Tahoe Course in 1968, Maharishi gives us a profound insight: even though negative emotions — he uses the example of fear — seem to come from the mind, the mind is closely linked to the nervous system. Somewhere in the body, something starts to function abnormally, and this triggers corresponding disruptions in the mind.