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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241215T110000
DTEND;TZID=America/Toronto:20241215T123000
DTSTAMP:20260410T172042
CREATED:20240823T193920Z
LAST-MODIFIED:20240823T193920Z
UID:10000917-1734260400-1734265800@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-60/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241215T130000
DTEND;TZID=America/Toronto:20241215T143000
DTSTAMP:20260410T172042
CREATED:20241127T201923Z
LAST-MODIFIED:20241210T195057Z
UID:10001011-1734267600-1734273000@community.ca.tm.org
SUMMARY:Experience Circle — Exploring Ordinary Experiences of an Extraordinary Nature
DESCRIPTION:With TM Teachers Mark McCooey & Anne-Mareike Chu. \nOur monthly Experience Circle provides a platform for TM practitioners to share their journeys toward growth\, inner peace\, and higher states of consciousness. By learning from each other’s experiences\, we can accelerate our progress and continue to evolve. \nWe begin our session by interviewing TM practitioners who have experiences in the direction of Higher States of Consciousness so that their words might trigger a resonance with our own experiences\, which\, at times\, can seem too abstract to understand fully. \nOur special guest this Sunday\, December 15th\, will be Harri Aalto\, a long-time Governor and practitioner of the TM-Sidhis program. Harri is a wonderful blend of artist and businessman\, running Aalto Marble Inlay where he designs and installs marble inlay of intricate beauty. \nBlessed with experiences of enlightenment since early childhood\, Harri has written in great detail of his journey and shares his experiences from a very down to earth point of view. He regularly shares his experiences in the Dome at MIU. In a delightful description of progression towards Higher States\, Harri’s examples may resonate with similar experiences of our listeners. \nAfter our chat with Harri\, we will enjoy conversations with our Zoom participants about their experiences in a “circle format\,” going from one person to another for a brief insight into their current experiences. \nThrough this shared experience\, we can gain inspiration\, insight\, and motivation to continue on our journey toward higher states of consciousness. \nWhat one of our zoom participants has said about the Experience Circle: \n“What I like about the Experience Circle sessions is the simple\, direct descriptions of Higher States from everyday people that I respect; and not theoretical descriptions that sometimes seem so far out of reach.” \nClick on the button below to join the session on Sunday\, December 15th\, at 1pm Eastern/ 10 am Pacific for the next instalment of our monthly series. \nBegins with a 20-minute group \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/experience-circle-exploring-ordinary-experiences-of-an-extraordinary-nature-8/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241215T160000
DTEND;TZID=America/Toronto:20241215T180000
DTSTAMP:20260410T172042
CREATED:20240814T213948Z
LAST-MODIFIED:20240814T213948Z
UID:10000814-1734278400-1734285600@community.ca.tm.org
SUMMARY:TM Essentials: Accelerate Your Personal Growth
DESCRIPTION:Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to: \n\nTM Retreats (yoga\, breathing exercises\, and extended TM practice)\nAdvanced Techniques and TM-Sidhis\nTM communities to connect with other TM practitioners\n\nWe’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions. \nThis talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.
URL:https://community.ca.tm.org/event/tm-essentials-accelerate-your-personal-growth-21/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241215T173000
DTEND;TZID=America/Toronto:20241215T190000
DTSTAMP:20260410T172042
CREATED:20240814T232858Z
LAST-MODIFIED:20240814T232858Z
UID:10000857-1734283800-1734289200@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-36/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241217T160000
DTEND;TZID=America/Toronto:20241217T180000
DTSTAMP:20260410T172042
CREATED:20240814T214027Z
LAST-MODIFIED:20240814T214027Z
UID:10000815-1734451200-1734458400@community.ca.tm.org
SUMMARY:TM Essentials: Accelerate Your Personal Growth
DESCRIPTION:Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to: \n\nTM Retreats (yoga\, breathing exercises\, and extended TM practice)\nAdvanced Techniques and TM-Sidhis\nTM communities to connect with other TM practitioners\n\nWe’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions. \nThis talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.
URL:https://community.ca.tm.org/event/tm-essentials-accelerate-your-personal-growth-22/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241217T173000
DTEND;TZID=America/Toronto:20241217T180000
DTSTAMP:20260410T172042
CREATED:20240814T230315Z
LAST-MODIFIED:20240814T230315Z
UID:10000840-1734456600-1734458400@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Toronto TM Centre. \nThe group is growing every week\, so please be sure to register so that we know there’s room for everyone. \nThe group meditation begins promptly at 5:30 pm\, so please arrive and be seated at least a few minutes ahead of time.
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-50/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241218T184500
DTEND;TZID=America/Vancouver:20241218T193000
DTSTAMP:20260410T172042
CREATED:20241122T192532Z
LAST-MODIFIED:20241122T192532Z
UID:10001002-1734547500-1734550200@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-67/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241218T184500
DTEND;TZID=America/Vancouver:20241218T203000
DTSTAMP:20260410T172042
CREATED:20241122T194017Z
LAST-MODIFIED:20241122T194017Z
UID:10001006-1734547500-1734553800@community.ca.tm.org
SUMMARY:TM Essentials: Accelerate Your Personal Growth
DESCRIPTION:Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to: \n\nTM Retreats (yoga\, breathing exercises\, and extended TM practice)\nAdvanced Techniques and TM-Sidhis\nTM communities to connect with other TM practitioners\n\nWe’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions. \nThis talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.
URL:https://community.ca.tm.org/event/tm-essentials-accelerate-your-personal-growth-26/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241219T183000
DTEND;TZID=America/Vancouver:20241219T203000
DTSTAMP:20260410T172042
CREATED:20241202T212138Z
LAST-MODIFIED:20241202T212138Z
UID:10001017-1734633000-1734640200@community.ca.tm.org
SUMMARY:In-Person Group Meditation & Knowledge Meeting
DESCRIPTION:Led by Janet Delgatty\, Certified TM Teacher\n\nTopic: Maharishi ebook followed by festive cookies and tea.\n\nPlease join us for an in-person group meditation & knowledge meeting on Thursday\, December 19 at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation\, an opportunity to ask questions about your practice\, and an inspiring video followed by discussion.\nWe look forward to seeing you there! \nNo registration required\, just drop in!
URL:https://community.ca.tm.org/event/in-person-group-meditation-knowledge-meeting-16/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241220T170000
DTEND;TZID=America/Toronto:20241220T183000
DTSTAMP:20260410T172042
CREATED:20240823T193025Z
LAST-MODIFIED:20250109T225120Z
UID:10000905-1734714000-1734719400@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-48/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241221T140000
DTEND;TZID=America/Toronto:20241221T160000
DTSTAMP:20260410T172042
CREATED:20241217T214153Z
LAST-MODIFIED:20241217T214153Z
UID:10001039-1734789600-1734796800@community.ca.tm.org
SUMMARY:Participate in World Meditation Day: a historic 32-hour World Meditation
DESCRIPTION:On 6 December 2024\, the United Nations General Assembly proclaimed the 21st of December as WORLD MEDITATION DAY. \nTo commemorate this very first ever World Meditation Day\, you are warmly invited to practice your Transcendental Meditation this Saturday at 8:00 am and 5:00 pm and help create a historic 32-hour world meditation\, starting at 8:00 am in New Zealand and ending with the 5:00 pm meditation in Hawaii. \nYou can also join the group meditation at the TM Centre in Montreal at 2.15pm to celebrate the first World Meditation Day together. \nYour TM Montréal Team
URL:https://community.ca.tm.org/event/participate-in-world-meditation-day-a-historic-32-hour-world-meditation/
LOCATION:Montréal TM Centre\, 8200 boulevard Décarie\, suite 140\, Montréal\, QC\, H4P 2P5\, Canada
CATEGORIES:Montréal TM Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241222T110000
DTEND;TZID=America/Toronto:20241222T123000
DTSTAMP:20260410T172042
CREATED:20240823T193939Z
LAST-MODIFIED:20240823T193939Z
UID:10000918-1734865200-1734870600@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-61/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241222T130000
DTEND;TZID=America/Toronto:20241222T143000
DTSTAMP:20260410T172042
CREATED:20241104T045443Z
LAST-MODIFIED:20241104T045443Z
UID:10000980-1734872400-1734877800@community.ca.tm.org
SUMMARY:Aging Gracefully with Maharishi Ayurveda
DESCRIPTION:With TM Teacher Dianne Field. \nWe all aspire to a healthy\, happy\, and dynamic life in our senior years. Maharishi Ayurveda has recommendations for each phase of life\, based on the dominant doshas in our physiology. \nAs infants and children\, Kapha dosha dominates. Next as young adults and as we establish our careers and have our own families\, Pitta dosha dominates. The third stage of life is when Vata dosha begins to dominate — generally around 50-60 years of age. \nDuring this period\, Maharishi Ayurveda emphasizes changes in lifestyle to provide relief from the changes associated with aging that can wear us down. \nIn this video with Vaidya Dinesh Gyawali\, you’ll learn about the three stages of life: childhood\, adolescence to middle age\, and old age — and principles to promote greater health and happiness during our third act\, to make them truly our golden years. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/aging-gracefully-with-maharishi-ayurveda/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241227T170000
DTEND;TZID=America/Toronto:20241227T183000
DTSTAMP:20260410T172042
CREATED:20240823T193047Z
LAST-MODIFIED:20250109T224434Z
UID:10000906-1735318800-1735324200@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-49/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241227T183000
DTEND;TZID=America/Vancouver:20241227T193000
DTSTAMP:20260410T172042
CREATED:20241122T194220Z
LAST-MODIFIED:20241122T194926Z
UID:10001007-1735324200-1735327800@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM — ONLINE
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:30 pm. \nJoin session with the passcode: 27122024  \nJoin Session
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-online/
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241227T183000
DTEND;TZID=America/Vancouver:20241227T203000
DTSTAMP:20260410T172042
CREATED:20241122T193033Z
LAST-MODIFIED:20241127T215039Z
UID:10001003-1735324200-1735331400@community.ca.tm.org
SUMMARY:TM Essentials: Discover Your Full Potential — ONLINE
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi.\nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self. \nJoin the session with the passcode: 27122024  \n 
URL:https://community.ca.tm.org/event/tm-essentials-discover-your-full-potential-online/
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241229T110000
DTEND;TZID=America/Toronto:20241229T123000
DTSTAMP:20260410T172042
CREATED:20240823T193958Z
LAST-MODIFIED:20240823T193958Z
UID:10000919-1735470000-1735475400@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-62/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250102T183000
DTEND;TZID=America/Vancouver:20250102T203000
DTSTAMP:20260410T172042
CREATED:20241202T212218Z
LAST-MODIFIED:20241226T211150Z
UID:10001018-1735842600-1735849800@community.ca.tm.org
SUMMARY:In-Person Group Meditation & Knowledge Meeting
DESCRIPTION:Led by Neil Dickie\, Certified TM Teacher\n\nTopic: Maharishi talks “Personal Relationships” Part 2.\n\nPlease join us for an in-person group meditation & knowledge meeting on Thursday\, January 2 at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation\, an opportunity to ask questions about your practice\, and an inspiring video followed by discussion.\nWe look forward to seeing you there! \nNo registration required\, just drop in!
URL:https://community.ca.tm.org/event/in-person-group-meditation-knowledge-meeting-17/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250103T170000
DTEND;TZID=America/Toronto:20250103T183000
DTSTAMP:20260410T172042
CREATED:20250109T224045Z
LAST-MODIFIED:20250109T224045Z
UID:10001094-1735923600-1735929000@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-71/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250105T110000
DTEND;TZID=America/Toronto:20250105T123000
DTSTAMP:20260410T172042
CREATED:20250109T223330Z
LAST-MODIFIED:20250109T223330Z
UID:10001084-1736074800-1736080200@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-63/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250105T130000
DTEND;TZID=America/Toronto:20250105T143000
DTSTAMP:20260410T172042
CREATED:20241226T230520Z
LAST-MODIFIED:20241226T230520Z
UID:10001068-1736082000-1736087400@community.ca.tm.org
SUMMARY:Diet and Digestion for Improved Health and Well-Being
DESCRIPTION:With TM Teacher Dianne Field. \nMany of us overeat during the holidays and then decide to look at our diet more closely\, to eat more healthily in the New Year. \nWhat can we do through diet and nutrition to maintain good health and prevent disease? \nIn this recorded presentation\, Dr Karin Pirc and Dr Keith Wallace explore the critical roles of diet and digestion as seen through the lens of Maharishi Ayurveda. \nThey will reveal how different foods interact with our unique physiology\, particularly in relation to our doshas (vata\, pitta\, and kapha). \nThey will also provide practical recommendations tailored to nurturing health and elevating overall well-being\, guided by the principles of Ayurveda. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/diet-and-digestion-for-improved-health-and-well-being-2/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250105T160000
DTEND;TZID=America/Toronto:20250105T180000
DTSTAMP:20260410T172043
CREATED:20241206T204248Z
LAST-MODIFIED:20241206T204248Z
UID:10001029-1736092800-1736100000@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-27/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250105T173000
DTEND;TZID=America/Toronto:20250105T190000
DTSTAMP:20260410T172043
CREATED:20240814T232932Z
LAST-MODIFIED:20241206T181412Z
UID:10000858-1736098200-1736103600@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-37/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250107T173000
DTEND;TZID=America/Toronto:20250107T180000
DTSTAMP:20260410T172043
CREATED:20240814T230344Z
LAST-MODIFIED:20241206T182844Z
UID:10000841-1736271000-1736272800@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Toronto TM Centre. \nThe group is growing every week\, so please be sure to register so that we know there’s room for everyone. \nThe group meditation begins promptly at 5:30 pm\, so please arrive and be seated at least a few minutes ahead of time.
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-51/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250108T184500
DTEND;TZID=America/Vancouver:20250108T193000
DTSTAMP:20260410T172043
CREATED:20241226T204312Z
LAST-MODIFIED:20241226T204312Z
UID:10001049-1736361900-1736364600@community.ca.tm.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://community.ca.tm.org/event/dive-dash-weekly-20-minute-group-tm-71/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250108T184500
DTEND;TZID=America/Vancouver:20250108T203000
DTSTAMP:20260410T172043
CREATED:20241226T203248Z
LAST-MODIFIED:20241226T203248Z
UID:10001041-1736361900-1736368200@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-29/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250109T183000
DTEND;TZID=America/Vancouver:20250109T203000
DTSTAMP:20260410T172043
CREATED:20241226T211228Z
LAST-MODIFIED:20241226T211418Z
UID:10001062-1736447400-1736454600@community.ca.tm.org
SUMMARY:In-Person Group Meditation & Knowledge Meeting
DESCRIPTION:Led by Joe Truscott\, Certified TM Teacher\n\nPlease join us for an in-person group meditation & knowledge meeting on Thursday\, January 9th at 6:30 pm at the Victoria TM Centre. Each session will feature a group meditation\, an opportunity to ask questions about your practice\, and an inspiring video followed by discussion.\n\n\nTopic: Refresher Session\n\n\nAre you looking to revitalize your Transcendental Meditation practice? Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you’ve fallen out of a consistent meditation routine. \nOur Refresher Classes include a comprehensive review of the dos and don’ts of TM and provide you with a solid foundation to ensure you practice correctly and regularly. \nIn addition to reviewing fundamental TM principles\, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice. \n\nWe look forward to seeing you there! \nNo registration required\, just drop in!
URL:https://community.ca.tm.org/event/in-person-group-meditation-knowledge-meeting-18/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250110T170000
DTEND;TZID=America/Toronto:20250110T183000
DTSTAMP:20260410T172043
CREATED:20250109T224114Z
LAST-MODIFIED:20250109T224114Z
UID:10001095-1736528400-1736533800@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-72/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250112T110000
DTEND;TZID=America/Toronto:20250112T123000
DTSTAMP:20260410T172043
CREATED:20250109T223419Z
LAST-MODIFIED:20250109T223419Z
UID:10001085-1736679600-1736685000@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-64/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250112T130000
DTEND;TZID=America/Toronto:20250112T143000
DTSTAMP:20260410T172043
CREATED:20241231T214117Z
LAST-MODIFIED:20241231T214217Z
UID:10001070-1736686800-1736692200@community.ca.tm.org
SUMMARY:TM Essentials: Accelerate Your Personal Growth
DESCRIPTION:With TM Teacher Ria Kinzel. \nLearn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to: \n\nTM Retreats (yoga\, breathing exercises\, and extended TM practice)\nAdvanced Techniques and TM-Sidhis\nTM communities to connect with other TM practitioners\n\nWe’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions. \nThis talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/tm-essentials-accelerate-your-personal-growth-32/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
END:VCALENDAR