TM Canada Community Hub

TM Essentials: How to Get the Most From Your TM Practice
2025-12-10 18:45 - 20:30 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
Understand the factors that can influence your TM experience and help you gain the most benefits from your practice. You will learn practical tips that will help you enjoy the mental, physical, and emotional benefits of TM.
The session will culminate with an incredibly insightful talk by Maharishi on Love: Expansion of the Heart.
Maharishi weaves together a unique understanding of the body’s sensory mechanisms, physiological reactions, and metabolic processes related to the growth of the heart and our capacity to love.
Maharishi’s talk is certain to give you a whole new perspective on the journey to higher states of consciousness.
This session will be particularly helpful for new and returning TM practitioners – and a great refresher for long-time practitioners.
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Méditation de groupe quotidienne pour créer de la cohérence
2025-12-10 14:00 - 14:30, 2025-12-09 14:00 - 14:30, 2025-12-08 14:00 - 14:30, 2025-12-07 14:00 - 14:30, 2025-12-06 14:00 - 14:30, 2025-12-05 14:00 - 14:30, 2025-12-04 14:00 - 14:30, 2025-12-03 14:00 - 14:30 (America/Toronto) and 1 more date
Avec le professeur de MT
Joignez-vous à nous chaque jour pour une puissante méditation de groupe en ligne dédiée à la Création de Cohérence pour le Canada — et au-delà.
En nous réunissant chaque jour à la même heure, nous amplifions notre conscience collective et rayonnons la paix et l’harmonie dans l’environnement. Comme l’a magnifiquement dit Maharishi Mahesh Yogi, « il n’y a qu’une unité, une totalité unifiée, une loi naturelle totale, dans la conscience unifiée transcendantale ».
Les participants ont exprimé leur gratitude et leur sentiment de solidarité, ce qui en fait une expérience véritablement unificatrice. Joignez-vous à nous pendant 20 minutes chaque jour, votre participation contribue à l’évolution pacifique de notre pays et du monde.
L’événement a lieu tous les jours à 14h00 ET / 11h00 PT.
Joindre la séance
Mot de passe requis pour participer à cette séance. Accédez à ces séances avec le mot de passe Zoom qui vous a été communiqué par courriel par tmevents@tm.org

Creating Coherence Daily Group TM
2025-12-10 14:00 - 14:30, 2025-12-09 14:00 - 14:30, 2025-12-08 14:00 - 14:30, 2025-12-07 14:00 - 14:30, 2025-12-06 14:00 - 14:30, 2025-12-05 14:00 - 14:30, 2025-12-04 14:00 - 14:30, 2025-12-03 14:00 - 14:30 (America/Toronto) and 1 more date | Online
With a TM Teacher.
Join us every day for a powerful online group meditation dedicated to Creating Coherence for Canada — and beyond.
By coming together at the same time each day, we amplify our collective consciousness and radiate peace and harmony into the environment. As Maharishi Mahesh Yogi beautifully put it “There is one unity, unified wholeness, total natural law, in the transcendental unified consciousness.”
Participants have expressed their gratitude and sense of connection, making this a truly unifying experience. Please join us for 20 minutes every day, your participation contributes to the peaceful evolution of our country and the world.
The event takes place everyday at 2:00 PM ET / 11:00 AM PT
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Dive & Dash: Weekly 20-Minute Group TM
2025-12-09 17:30 - 18:00, 2025-12-02 17:30 - 18:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
Join us each week for a 20-minute Group TM at the Toronto TM Centre.
The group is growing every week, so please be sure to register so that we know there’s room for everyone.
The group meditation begins promptly at 5:30 pm, so please arrive and be seated at least a few minutes ahead of time.

Veda and Vedic Sounds are the Inner Reality of Your Life
2025-12-09 14:00 - 15:30 (America/Toronto) | Online
With TM Teacher John Cowhig and Special Guest Dr. Keith Wegman
The Veda and Vedic literature are the sounds or vibratory impulses of the universal field of consciousness that can be experienced deep within everyone, at the most settled level of our minds.
Reading the Vedic literature in sequence effortlessly trains the brain and the whole physiology of speech to function in the most orderly way, so that every thought, speech, and action enjoys the full support of nature — the intelligence that upholds order and evolution in the entire universe.
In this context, Dr. Wegman will introduce us to the Sanskrit language — the language of Nature — and show us the value of reading and listening to the Vedic literature in Sanskrit: a technique in itself to develop higher states of consciousness.
The perfect orderliness of the Vedic language, Maharishi explains, “creates orderliness and balance in the brain, expands memory, and purifies the body. When one recites the Vedic language, the brain functions from more silent levels, bringing peace and harmony to the mind and awakening deeper levels of consciousness.”
Dr. Wegman received his Ph.D. in Maharishi Vedic Science in 2004 and his MA in Science of Creative Intelligence in 1993, both from Maharishi International University (MIU). He obtained a BA in Philosophy/Art from St. Olaf College in 1991. He has taught numerous undergraduate and graduate-level courses in Sanskrit and Maharishi Vedic Science and has researched and lectured in these subjects around the world for the last 25 years.
Dr. Wegman is the Director of the Masters program in Consciousness and Human Potential at MIU, and the Director of TM instruction at the Raj Ayurveda Health Spa in Fairfield, Iowa, where he lives with his wife Sankari and their two children Jayanta and Uma.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Deep Dives: Group TM & Knowledge Session
2025-12-07 17:30 - 19:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
Join us each week for a Group TM & Knowledge session at the Toronto TM Centre.
The group meditation begins promptly at 5:30 pm, with participants from our preceding TM Essentials class.
After the knowledge session, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.

Winter Celebration at the Mississauga TM Centre
2025-12-07 17:00 - 19:30 (America/Toronto) | Mississauga TM Centre
Don’t miss our winter celebration potluck at the Mississauga TM Centre this December.
The evening will start with a group meditation at 5:15pm, followed by a delightful potluck dinner and an inspiring talk.
Please RSVP by December 4th by emailing Helen Engleson-Law at hengelsonlaw@tm.org.
When you RSVP, please mention the vegetarian dish you plan to bring.
We look forward to celebrating this festive season and enjoying a wonderful meal together.

Toronto TM Essentials: TM Is Guided by Nature
2025-12-07 16:00 - 18:00 (America/Toronto) | Toronto TM Centre, 100 Front Street West (Retail floor - below main lobby, Toronto, On, M5J 1E3, Canada
This session is an integral part of mastering the technique and practice of TM.
Every TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique.
This session is only offered in person with a Certified TM Teacher and includes the following:

A detailed discussion of our growing body of experiences in the light of the primary driver of transcending
A video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution
A full 20 minute group TM

This session helps shatter any inclination towards individual inception, interference, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature.
Be sure to attend this Essentials session.

The Difference Between Cosmic Consciousness and God Consciousness
2025-12-07 14:00 - 15:30 (America/Toronto) | Online
With TM Teacher James Hea.
Our perception of the world around us grows and evolves as we grow in our experiences of enlightenment.
In this session, featuring a video lecture by Maharishi, we will explore this growth of perception that comes with the development of higher states of consciousness.
With our regular practice of TM, our experience of the inner Self becomes more and more present during daily life. This leads to a greater sense of fulfillment during our daily activity, such as pursuing our passions, working, and spending time with loved ones.
Moving from Cosmic to God Consciousness, we perceive and appreciate the world more and more, while maintaining the experience of the Self.
Ultimately, this growth and refinement in perception culminates in the experience of Unity Consciousness, where everything is as unified within the Self.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Online TM Check-In with Ashia Fredeen
2025-12-06 15:00 - 16:30 (America/Vancouver) | Online
Join TM Teacher Ashia Fredeen for an online TM Check-In and knowledge meeting.
To stay a strong practitioner of TM, it’s really important to continue to grow in knowledge and understand the experiences that we’re having. It also helps us to be more regular in our TM practice!
This session is for:
-new meditators who can’t attend the TM Essentials Sessions regularly
-new meditators who have completed the 4 TM Essentials Sessions and want to continue learning more about the TM Technique
-any meditator who has questions and wants to understand their TM Practice and experiences more deeply
-anyone who is having trouble being regular with their TM practice
Meeting Details:
3:00 PM – 4:30 PM PT / 6:00 PM – 7:30 PM ET
Topic: How Do We Know if We’re Transcending?
Includes a 20 min Group Meditation.
You will receive a Zoom Link after registering!
RSVP

TM Essentials: TM Is Guided by Nature
2025-12-03 18:45 - 20:30 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
This session is an integral part of mastering the technique and practice of TM.
Every TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique.
This session is only offered in person with a Certified TM Teacher and includes the following:

A detailed discussion of our growing body of experiences in the light of the primary driver of transcending
A video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution
A full 20 minute group TM

This session helps shatter any inclination towards individual inception, interference, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature.
Be sure to attend this Essentials session.
RSVP

Dive & Dash: Weekly 20-Minute Group TM
2025-12-03 18:45 - 19:30 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
Join us each week for a 20-minute Group TM at the Vancouver TM Centre.
Group meditation starts promptly at 6:45 pm, followed by time for questions and an optional knowledge session: The TM Essentials.
When we transcend with other people, we see even more coherence during meditation, so group meditations are a great way to speed up your growth towards higher states of consciousness!
RSVP

The Pioneer of Scientific Research on Transcendental Meditation: Dr. Keith Wallace
2025-12-02 14:00 - 15:30 (America/Toronto) | Online
With TM Teacher John Cowhig and Special Guest Dr. Keith Wallace
Robert Keith Wallace is what we affectionately call a TM Founder. He was taught meditation by Maharishi himself in 1964 and co-founded the organization’s student arm, The Students International Meditation Society (SIMS), in 1965. In his talk on December 2nd, he will share his personal journey since that transformative meeting 61 years ago.
Dr. Wallace is a scientist and scholar of the first order, holding a BS in physics and a PhD in physiology from UCLA, followed by postgraduate research at Harvard. His seminal papers — published in Science, American Journal of Physiology, and Scientific American — explored a fourth major state of consciousness, advancing a deeper understanding of total brain potential. Since then, his work has inspired hundreds of studies on the benefits of Transcendental Meditation and mind-body medicine.
Over the decades, Dr. Wallace has lectured on consciousness-based health programs at major universities and institutes across five continents. He was the founding President of Maharishi International University (MIU) and has helped establish graduate programs to train physicians, health professionals, and wellness consultants in Maharishi Ayurveda and Integrative Medicine. Currently, he serves as Professor and Chairman of the Department of Physiology and Health, and as a Trustee of MIU.
In addition to his academic contributions, Dr. Wallace is a prolific author who has written over 20 books, such as Gut Crisis, The Rest and Repair Diet, The Coherence Code, and Total Brain Coaching (available on Amazon and other platforms). He often co-authors with his son, Ted Wallace, who joined us last July to discuss Artificial Intelligence.
Please join us on Tuesday, December 2nd, for an absorbing journey through the history of the TM organization and the early research into higher states of consciousness.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
