The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM & Knowledge session at the Toronto TM Centre

Join us for a group meditation at 5:30 pm followed by refreshments and snacks to celebrate Maharishi’s birthday at the Toronto TM Centre.

Join us for a weekly Group TM Dive & Dash at the Toronto TM Centre. Group meditation starts promptly at 5:30 pm.