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UID:10005625-1774080000-1774114200@community.ca.tm.org
SUMMARY:TM Day Retreat - Vancouver TM Centre
DESCRIPTION:With TM Teacher Ashia Fredeen \nReady to enjoy a day that’s all about relaxing\, recharging\, and focusing on your inner growth? \nThis retreat is a great way to get deep rest and amplify the benefits of your daily TM practice. \nHere’s what awaits you at our next TM Day Retreat: \n\nAdditional rounds of TM practice\nInstruction in Maharishi Yoga Asanas and Pranayama breathing exercises.\nA refresher on the fundamentals of TM.\nA delicious vegetarian lunch (included in your course fee).\nWorkshops and knowledge sessions designed to deepen your understanding and experience of TM.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single TM Day Retreat can lead to remarkable breakthroughs in your TM practice \nDon’t miss this experience that promises not just relaxation\, but a profound reconnection with your inner self \nCourse Schedule: Please only sign up for the Retreat if you can attend the entire day! \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch at Cilantro Indian Cuisine\, followed by Walk & Talk \n2:00 – 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nCourse fee: \n$108 plus tax \n$54 plus tax for First Time Attendees \nA payment link will be sent to you after you register. \nThe course fee includes the full day of TM and knowledge\, plus lunch. \nTransportation: \nA five-minute walk from the Broadway City Hall Skytrain Station. There are also multiple bus lines running on Broadway and Cambie Street. \nParking: \nYou can park at the parkade called The Rise located at 8th & Yukon. \nWhat to wear: \nPlease bring with you indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas (yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on if available. \nIf you tend to get cold\, please bring extra layers or a blanket to keep you warm while meditating and resting. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact us at vancouver@tm.org. \nWe look forward to seeing you there! \nRegister Here
URL:https://community.ca.tm.org/event/tm-day-retreat-vancouver-tm-centre-13/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Day Retreat,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
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DTSTART;TZID=America/Vancouver:20260418T091500
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CREATED:20260402T175934Z
LAST-MODIFIED:20260402T221823Z
UID:10006124-1776503700-1776517200@community.ca.tm.org
SUMMARY:Online Half-Day Retreat for Women - Coquitlam TM Centre
DESCRIPTION:With TM Teacher Deboragh Varnel \nExperience an Energizing and Balancing Reset \nA Half-Day TM Retreat allows you to devote a few hours to your own self-care — gaining profound relaxation to dissolve deep-rooted stresses and enjoy increased silence\, inner calm\, and well-being that lasts long after the retreat is over. The experience of meditating in a group is always deeper and more powerful than meditating on your own. \nThe Half-Day TM Retreat Includes: \nExtended periods of your TM practice. \nIntroduction in easy-to-practice Maharishi Yoga Asanas and Pranayama (a relaxing\, neuro-respiratory breathing technique). These practices help remove surface stress and strain and smooth the way to deeper experiences in meditation. \nExperience Meeting with certified TM teacher Deboragh Varnel  including Q&A where you can ask questions about your experiences in meditation and refresh your understanding about the fundamentals of your TM practice. \nCost: $45.00 plus GST \nTo register for the retreat please click on the link with your name and email address and we will send you further details. \nRegister Here
URL:https://community.ca.tm.org/event/online-half-day-retreat-for-women-coquitlam-tm-centre/
CATEGORIES:Coquitlam TM Centre,TM Day Retreat
ORGANIZER;CN="Coquitlam TM Centre":MAILTO:coquitlam@tm.org
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