TM Day Retreat - Vancouver TM Centre
2026-03-21 08:00 - 17:30 (America/Vancouver) | Vancouver TM Centre, 328 West 8th Avenue, Vancouver, BC, V5Y 3X2, Canada
With TM Teacher Ashia Fredeen
Ready to enjoy a day that’s all about relaxing, recharging, and focusing on your inner growth?
This retreat is a great way to get deep rest and amplify the benefits of your daily TM practice.
Here’s what awaits you at our next TM Day Retreat:

Additional rounds of TM practice
Instruction in Maharishi Yoga Asanas and Pranayama breathing exercises.
A refresher on the fundamentals of TM.
A delicious vegetarian lunch (included in your course fee).
Workshops and knowledge sessions designed to deepen your understanding and experience of TM.

Whether you want to establish a better routine, accelerate your growth, or fully maximize the benefits of TM in your daily life, even a single TM Day Retreat can lead to remarkable breakthroughs in your TM practice
Don’t miss this experience that promises not just relaxation, but a profound reconnection with your inner self
Course Schedule: Please only sign up for the Retreat if you can attend the entire day!
8:00 – 8:15 am Arrival. Please make every effort to be on time.
8:15 – 8:30 am Orientation
8:30 – 12:00 pm Morning program (includes extra TM meditations, refresher and knowledge, and group meditation)
12:00 – 2:00 pm Lunch at Cilantro Indian Cuisine, followed by Walk & Talk
2:00 – 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program)
Course fee:
$108 plus tax
$54 plus tax for First Time Attendees
A payment link will be sent to you after you register.
The course fee includes the full day of TM and knowledge, plus lunch.
Transportation:
A five-minute walk from the Broadway City Hall Skytrain Station. There are also multiple bus lines running on Broadway and Cambie Street.
Parking:
You can park at the parkade called The Rise located at 8th & Yukon.
What to wear:
Please bring with you indoor and outdoor clothing.
Indoor – casual stretchy/comfy clothing, so it’s easy to practice the asanas (yoga exercises).
Outdoor – warm clothing suitable for walking outside.
What to bring:
Please bring a yoga mat or a blanket to lie on if available.
If you tend to get cold, please bring extra layers or a blanket to keep you warm while meditating and resting.
Yoga Asanas:
We strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions, please do not hesitate to contact us at vancouver@tm.org.
We look forward to seeing you there!
Register Here

Online Half-Day Retreat for Women - Coquitlam TM Centre
2026-04-18 09:15 - 13:00
With TM Teacher Deboragh Varnel
Experience an Energizing and Balancing Reset
A Half-Day TM Retreat allows you to devote a few hours to your own self-care — gaining profound relaxation to dissolve deep-rooted stresses and enjoy increased silence, inner calm, and well-being that lasts long after the retreat is over. The experience of meditating in a group is always deeper and more powerful than meditating on your own.
The Half-Day TM Retreat Includes:
Extended periods of your TM practice.
Introduction in easy-to-practice Maharishi Yoga Asanas and Pranayama (a relaxing, neuro-respiratory breathing technique). These practices help remove surface stress and strain and smooth the way to deeper experiences in meditation.
Experience Meeting with certified TM teacher Deboragh Varnel including Q&A where you can ask questions about your experiences in meditation and refresh your understanding about the fundamentals of your TM practice.
Cost: $45.00 plus GST
To register for the retreat please click on the link with your name and email address and we will send you further details.
Register Here
