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DTSTART;TZID=America/Vancouver:20250405T080000
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DTSTAMP:20260407T115113
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UID:10001199-1743840000-1743872400@community.ca.tm.org
SUMMARY:TM Day Retreat - Victoria TM Centre
DESCRIPTION:Ready to enjoy a day that’s all about relaxing\, recharging\, and focusing on your inner growth? \nThis TM Day Retreat at the Victoria TM Centre is a great way to get deep rest and amplify the benefits of your daily TM practice. \nHere’s what awaits you: \n\nExtended Group TM Practice: Deepen your meditation experience with more frequent meditation sessions throughout the day.\nIntroduction to Yoga Asanas and Pranayama: Learn gentle yoga postures and breathing exercises that complement your TM practice.\nRefresher on Core TM Principles: Reconnect with the fundamentals of TM and deepen your understanding of your practice.\nVegetarian Lunch: Enjoy a delicious and healthy vegetarian meal at the Fresh Tandoori Flavour restaurant. Gluten free options.\nKnowledge sessions on various topics.\n\nCourse Leaders: \nJanet Delgatty \nCourse Fee: \nCost: We have reduced the cost from $108 to $75 plus GST in order to make the day accessible to more meditators. The fee includes lunch\, snacks\, and a contribution to Centre expenses. \nHow to Apply \nTo apply or for more information\, email Janet Delgatty at jdelgatty@tm.org
URL:https://community.ca.tm.org/event/tm-day-retreat-victoria-tm-centre-7/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:TM Day Retreat,Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250405T080000
DTEND;TZID=America/Vancouver:20250405T173000
DTSTAMP:20260407T115113
CREATED:20250318T195439Z
LAST-MODIFIED:20250318T195439Z
UID:10003044-1743840000-1743874200@community.ca.tm.org
SUMMARY:TM Day Retreat - Vancouver TM Centre
DESCRIPTION:With TM Teacher Ashia Fredeen \nReady to enjoy a day that’s all about relaxing\, recharging\, and focusing on your inner growth? \nThis retreat is a great way to get deep rest and amplify the benefits of your daily TM practice. \nHere’s what awaits you at our next TM Day Retreat: \n\nAdditional rounds of TM practice\nInstruction in Maharishi Yoga Asanas and Pranayama breathing exercises.\nA refresher on the fundamentals of TM.\nA delicious vegetarian lunch (included in your course fee).\nWorkshops and knowledge sessions designed to deepen your understanding and experience of TM.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single TM Day Retreat can lead to remarkable breakthroughs in your TM practice \nDon’t miss this experience that promises not just relaxation\, but a profound reconnection with your inner self \nCourse Schedule: Please only sign up for the Retreat if you can attend the entire day! \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge\, plus lunch. \nTransportation: \nA five-minute walk from the Broadway City Hall Skytrain Station. There are also multiple bus lines running on Broadway and Cambie Street. \nParking: \nYou can park at the parkade called The Rise located at 8th & Yukon. \nWhat to wear: \nPlease bring with you indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas (yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on if available. \nIf you tend to get cold\, please bring extra layers or a blanket to keep you warm while meditating and resting. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact us at vancouver@tm.org. \nWe look forward to seeing you there! \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-day-retreat-vancouver-tm-centre-9/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Day Retreat,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250405T080000
DTEND;TZID=America/Toronto:20250405T180000
DTSTAMP:20260407T115113
CREATED:20250220T222812Z
LAST-MODIFIED:20250306T195035Z
UID:10001165-1743840000-1743876000@community.ca.tm.org
SUMMARY:TM Day Retreat - Toronto TM Centre
DESCRIPTION:A TM Day Retreat nourishes your mind and body through extended meditation sessions\, rest\, knowledge sessions\, and gentle Yoga Asanas. The whole day is designed to give you the utmost in relaxation\, setting you up to return to your daily activities with renewed energy\, vitality\, and resilience. \nTM Day Retreats give you a taste of a Weekend Retreat\, where you’ll get to experience: \n\nAdditional rounds of group TM practice.\nLessons in Maharishi Yoga Asanas and Pranayama breathing exercises\, which are designed to complement your TM practice.\nInsightful knowledge sessions\, workshops\, and discussions.\nA delicious vegetarian lunch with fellow course participants.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice. \nMany participants find themselves amazed by the transformative impact that even just one day at a Retreat can have on you. \nTM Day Retreat Host \nLed by David Shaw \nTM Day Retreat Schedule \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 6:00 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nYour course leader will be David Shaw – 416-938-9411 \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge\, plus lunch. \nParking: \nIn the underground parking lot of the TD Centre\, parking is $10 for the day. Enter from York St. N\, and turn right into the alley north of the Royal York Hotel. There is a connecting door/elevator from the parking lot into the Royal York Hotel. \nWhat to wear: \nPlease bring indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas ( yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on; otherwise\, you’ll be on the bare carpet. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact your hosting teachers. \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-day-retreat-toronto-tm-centre-9/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Day Retreat,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
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DTSTART;TZID=America/Toronto:20250406T080000
DTEND;TZID=America/Toronto:20250406T173000
DTSTAMP:20260407T115113
CREATED:20250226T135748Z
LAST-MODIFIED:20250226T135748Z
UID:10001187-1743926400-1743960600@community.ca.tm.org
SUMMARY:TM Day Retreat - Mississauga TM Centre
DESCRIPTION:James Hea will host this day or rest\, relaxation\, and personal growth. \nA TM Day Retreat nourishes your mind and body through extended meditation sessions\, rest\, knowledge sessions\, and gentle Yoga Asanas. The whole day is designed to give you the utmost in relaxation\, setting you up to return to your daily activities with renewed energy\, vitality\, and resilience. \nTM Day Retreats give you a taste of a Weekend Retreat\, where you’ll get to experience: \n\nAdditional rounds of group TM practice.\nLessons in Maharishi Yoga Asanas and Pranayama breathing exercises\, which are designed to complement your TM practice.\nInsightful knowledge sessions\, workshops\, and discussions.\nA delicious vegetarian lunch with fellow course participants.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single day at a Retreat can lead to remarkable breakthroughs in your TM practice. \nMany participants find themselves amazed by the transformative impact that even just one day at a Retreat can have on you. \nTM Day Retreat Schedule \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nYour course leader will be James Hea \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge\, plus lunch. \nTransportation: \nThere is a bus going along Burnhamthorpe to Central Parkway W\, and we are also right across from the Erindale GO\, but there is limited service on Saturdays. \nWhat to wear: \nPlease bring indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas ( yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on; otherwise\, you’ll be on the bare carpet. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact your hosting teachers. \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-day-retreat-mississauga-tm-centre-7/
LOCATION:Mississauga TM Centre
CATEGORIES:Mississauga TM Centre,TM Day Retreat
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