The Time-Tested Formula to Develop Cosmic Consciousness — Rest and Activity
2024-09-01 13:00 - 14:30 (America/Toronto) | Online
With TM Teacher Dianne Field.
During this session, you’ll learn the importance of your daily activity after each meditation. Rest and activity are steps of progress towards higher states of consciousness.
In this video from August 1972, at a course in California, Maharishi explains the important role activity plays to develop Cosmic Consciousness. The alternation of the deep rest of TM followed by our daily activity stabilizes pure consciousness. Over time, pure consciousness, or unbounded awareness, is not lost when we are engaged in activity — the experience of inner wakefulness becomes permanent, and is not overshadowed even while we are engaged in dynamic activity.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Experience Circle — Exploring Ordinary Experiences of an Extraordinary Nature
2024-09-08 13:00 - 14:30
With TM Teachers Mark McCooey & Anne-Mareike Chu.
Our Experience Circle offers a unique session to listen and share personal stories of growth, inner peace, and the journey towards higher states of consciousness.
Each session begins with an engaging interview with a TM Practitioner. We speak with our guest about their personal experiences of higher states of consciousness. These narratives often shed light on our own journeys, offering new perspectives and a deeper understanding of our experiences.
Our special guest on September 8th, will be Rosalie Charlebois, a long-time TM practitioner and writer from Quebec City. Rosalie will share with us her experiences at the most subtle level of deepest appreciation for the finest levels of creation, an experience that can be equated to “being in the arms of God.” In a delightful and rare example of progression towards Higher States, Rosalie’s descriptions may resonate with similar experiences of our listeners.
After our chat with Rosalie, we will enjoy conversations with our Zoom participants about their experiences in a “circle format,” going from one person to another for a brief insight into their current experiences. This is a time for participants to connect and share insights into their own experiences.
Every story shared within our Experience Circle not only deepens our collective understanding but also serves as a source of inspiration on our continued journey towards higher states of consciousness.
Begins with a 20-minute group
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Maharishi Ayurvedic Recommendations for Your Fall Routine
2024-09-15 13:00 - 14:30
With TM Teacher Helena-Grace Treadwell.
In this video replay, Andrew Stenberg explores how you can maintain balance and wellness with the transition from summer to autumn. In summer, pitta dominates when the body is exposed to increased heat for months on end. In autumn, vata increases as winter approaches. We can make a few simple adjustments to our diet and routine to ensure we stay balanced and well at this time of seasonal change.
In this session, learn simple tips to enjoy the change of seasons without strain.
Andrew is a Maharishi Ayurveda practitioner and teacher, a Senior Graduate Faculty at Maharishi International University (MIU), and one of our regular presenters.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

The Cone of Silence – A Scientific View of the Transcendent and Life in Enlightenment
2024-09-22 13:00 - 14:30
With TM Teachers Steve Corber & Jenyfer Leung Corber.
Learn about the exciting parallels between modern physics and ancient Vedic knowledge. In this recorded presentation, John Hagelin, PhD, will guide us through the finer levels of transcendental experience. Dr Hagelin will present the “cone of silence,” a visual diagram, or map, of the transcendent.
Embark on this journey of growth towards enlightenment with a guide knowledgeable of both modern objective science and ancient subjective knowledge.
Dr. Hagelin is a renowned quantum physicist, educator, author, and leading proponent of peace. He has conducted pioneering research at CERN (the European Organization for Nuclear Research) and the Stanford Linear Accelerator Center. He is responsible for the development of a highly successful grand unified field theory based on the superstring. Dr. Hagelin is also head of the TM organization in the United States.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Vedic Architecture and the Happy Home
2024-09-29 13:00 - 14:30
With TM Teacher James Hea.
Maharishi Vastu architecture is the authentic practice of the ancient Vedic system of architecture based in natural law, also known as Sthapatya Veda.
In this presentation, we will learn about the influences which create harmony and happiness in our homes.
Discover practical steps that can be taken to improve our well-being while we are active or resting at night in our home environments (without having to buy a new home).
Jon Lipman AIA designs sustainable homes, commercial and multifamily buildings, and communities using the principles of Maharishi Vastu architecture. Jon is the nation’s foremost authority in this field. He is the director of MaharishiVastu.org, which administers all Maharishi Vastu work in the United States and the Caribbean.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Living Well and Living Long — The Four Stages and Four Spheres of Life
2024-10-06 13:00 - 14:30
With TM Teacher Helen Engelson-Law & host Chayla Day.
In this video replay, David Shaw, a Certified TM and TM Advanced Techniques Teacher, delves into the four goals of life as outlined in Vedic knowledge: desire, wealth, duty, and enlightenment.
David will demystify the often misunderstood concepts of Kama, Karma, and Dharma, which are commonly misinterpreted as sexual desire, negative consequences from our past actions, and pre-determined fate, respectively. He will provide clarity and insight into the true meanings of these principles and how they impact our inner and outer lives.
Discover how integrating these driving principles can help you create a life on your own terms, one that reflects your deepest and best aspirations.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Dharma Parenting — A Workshop for Parents
2024-10-13 13:00 - 14:30
With TM Teacher Donalda Fredeen.
Dharma Parenting offers a unique approach to raising happy and successful children. The word “Dharma” means a way of living that upholds the path of evolution and maintains balance, prosperity, and spiritual freedom.
Dr. Robert Keith Wallace and Dr. Fred Travis combine knowledge from modern science, Maharishi Ayurveda, and their personal experience to demonstrate how to raise children in a dharmic, or evolutionary, way.
In this workshop, you will learn key principles from Dr. Wallace’s and Dr. Travis’ book, Dharma Parenting, featuring easily applied tools for raising happy children.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Special Talk: The Journey of Enlightenment
2024-10-19 20:30 - 21:30
With TM Teacher Ann Purcel .
Instagram LIVE with author Ann Purcell and MUE Online about the Journey of Enlightenment course
The course is perfect for those wanting to learn about higher states of consciousness starting from a basic introductory level. The Journey of Enlightenment course is based on the award-winning book, and taught by the author, Ann Purcell.
In the course you will explore the seven states of consciousness, examining the role of love, the reality of enlightenment, and if peace on earth is possible.
This course takes us on the fascinating Journey of Enlightenment, diving deep into the knowledge of the Transcendent and higher states of consciousness, with author Ann Purcell Tiernan .
The eight lesson sessions cover topics suitable for all women to learn. Each lesson reflects on important knowledge, providing insight into the bridges between our usual states of consciousness and higher states of consciousness.
Learn More

Experience Circle — Exploring Ordinary Experiences of an Extraordinary Nature
2024-10-20 13:00 - 14:30
With TM Teachers Mark McCooey & Anne-Mareike Chu.
We are all part of a single Universal Nervous System!
This October’s Experience Circle session is very special because we will be joined by one of our listener’s favorite guests, Harri Aalto, a well known writer of beautiful inner experiences within the many multi layered realities of enlightenment.
Our monthly Experience Circle provides a platform for TM practitioners to share their journeys toward growth, inner peace, and higher states of consciousness. By learning from each other’s experiences, we can accelerate our progress and continue to evolve.
We begin our session by interviewing TM practitioners who have experiences in the direction of Higher States of Consciousness so that their words might trigger a resonance with our own experiences, which, at times, can seem too abstract to understand fully.
Our special guest this Sunday, October 20th, will be Harri Aalto, a long-time Governor and practitioner of the TM-Sidhis program. Harri is a wonderful blend of artist and businessman, running Aalto Marble Inlay where he designs and installs marble inlay of intricate beauty.
Blessed with experiences of enlightenment since early childhood, Harri has written in great detail of his journey and shares his experiences from a very down to earth point of view. He regularly shares his experiences in the Dome at MIU. In a delightful description of progression towards Higher States, Harri’s examples may resonate with similar experiences of our listeners.
After our chat with Harri, we will enjoy conversations with our Zoom participants about their experiences in a “circle format,” going from one person to another for a brief insight into their current experiences.
Through this shared experience, we can gain inspiration, insight, and motivation to continue on our journey toward higher states of consciousness.
What one of our zoom participants has said about the Experience Circle:
“What I like about the Experience Circle sessions is the simple, direct descriptions of Higher States from everyday people that I respect; and not theoretical descriptions that sometimes seem so far out of reach.”
Click on the button below to join the session on Sunday, October 20th, at 1pm Eastern/ 10 am Pacific for the next installment of our monthly series.
Begins with a 20-minute group
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Progress vs Pressure
2024-10-27 13:00 - 14:30
With TM Teacher Ashia Freedeen .
In this session, Bob Roth and Mario Orsatti discuss how maintaining calmness in the face of pressure allows for maximum progress in life. They discuss the concepts of calm, pressure, and progress as it relates to the significant neurophysiological and psychological improvements gained through the regular practice of TM.
They will comment on a video where Maharishi gives his insight that for maximum progress in our life, dynamic activity supported by silence is required — not passive calmness. The silence regularly experienced through TM creates a change in neurophysiological functioning over time that transforms pressure into progress.
A live discussion and Q&A with certified TM teachers will follow the pre-recorded video presentation.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

How to Thrive During Winter with Maharishi Ayurveda
2024-11-03 13:00 - 14:30
With TM Teacher Maria Rosa Papetti
Winter is a challenging season for many Canadians — with its cold weather, short days, and longer nights. Ayurveda describes how winter may upset physiological balance by significantly increasing the Vata dosha in the body and mind. Increased Vata can create dry skin, irregular digestion, cold feet and hands, occasional insomnia, and worry. These symptoms are signs that our Vata dosha needs a little nurturing.
Join Maharishi Ayurveda experts Dr. Mark Toomey and Helen Toomey in this pre-recorded session for practical, easy to implement recommendations for diet and lifestyle changes to help you stay warm, grounded, and calm during wintertime.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Is Consciousness the Unified Field?
2024-11-10 13:00 - 14:30
With TM Teacher Roy Anderson and host Nuard Israelyan.
What is the relationship of cutting edge science and the ancient science of consciousness? Quantum physics describes the Unified Field as a field beyond space, time, and matter. From the Vedic perspective, the human nervous system is able to directly experience this field of pure consciousness.
Dr John Hagelin, a Harvard trained quantum physicist, explores the relationship between quantum physics and Vedic Science. Are they incompatible paradigms or do they confirm the existence of the other? In this pre-recorded presentation at the “Science and Nonduality Conference,” Dr Hagelin posits three arguments for the thesis that the Unified Field described by physics is actually a field of consciousness.
In this session, you’ll gain a deeper understanding of how modern science and the ancient Vedic wisdom describe the same underlying reality from objective and subjective perspectives.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Elevate Your Experience — Advanced Techniques Orientation
2024-11-17 13:00 - 14:30
With TM Teacher Dianne Field.
Elevate your TM practice to new heights with the TM Advanced Techniques.
As you practice TM regularly, you become more familiar with the experience of pure consciousness. The Advanced Techniques take you even further, allowing you to explore finer levels of thought and perception. This enhanced perception enriches your life, leading to more powerful thoughts and actions and greater fulfillment of your desires in daily life.
Join Dianne as she explores the profound impact of the TM Advanced Techniques Program on unlocking your full potential. Plus, gain valuable insights from a recorded video presentation by Dr. Tony Nader. Don’t miss this opportunity to take your meditation practice to the next level.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Experience Circle — Exploring Ordinary Experiences of an Extraordinary Nature
2024-11-24 13:00 - 14:30
With TM Teachers Mark McCooey & Anne-Mareike Chu.
We are all part of a single Universal Nervous System!
Our monthly Experience Circle provides a platform for TM practitioners to share their journeys toward growth, inner peace, and higher states of consciousness. By learning from each other’s experiences, we can accelerate our progress and continue to evolve.
We begin our session by interviewing TM practitioners who have experiences in the direction of Higher States of Consciousness so that their words might trigger a resonance with our own experiences, which, at times, can seem too abstract to understand fully.
After our chat with our special guest, we will enjoy conversations with our Zoom participants about their experiences in a “circle format,” going from one person to another for a brief insight into their current experiences.
Through this shared experience, we can gain inspiration, insight, and motivation to continue on our journey toward higher states of consciousness.
What one of our zoom participants has said about the Experience Circle:
“What I like about the Experience Circle sessions is the simple, direct descriptions of Higher States from everyday people that I respect; and not theoretical descriptions that sometimes seem so far out of reach.”
Click on the button below to join the session on Sunday, November 24th, at 1pm Eastern/ 10 am Pacific for the next instalment of our monthly series.
Begins with a 20-minute group
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Can Group Meditations Create a More Peaceful World?
2024-12-01 13:00 - 14:30
With TM Teacher Lynne Hea.
Extensive scientific research indicates that when sufficient numbers of people practice the TM program, a significant, positive effect gets created and the effect is measurable in society. The effect is based on the hypothesis that we are all connected via a field of collective consciousness. Therefore, the collective consciousness, which affects the whole of society, can be influenced by the individual.
Research shows that when one percent of a given population area practices TM on their own, the trends of life in that area, such as the crime rate, measurably improve. Named The Maharishi Effect, this was first documented in a scientific experiment in 1974. Later research showed that this same kind of positive effect on society could be created by an even smaller number of people—the square root of one percent—when they practice the TM and TM-Sidhi program together in a group.
The Maharishi Effect was first documented on a global scale in 1984, with the assembly of a group of over 7000 people for three weeks at Maharishi International University in Fairfield, Iowa. Although the scientific community struggles to understand the mechanism for the Maharishi Effect, they acknowledge the validity of the scientific methodology used to demonstrate it, and so many scientific studies on this phenomenon have been published in peer-reviewed scientific journals.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Collective Consciousness, Explained
2024-12-08 13:00 - 14:30
With TM Teacher Andy Guest.
What is collective consciousness? The individual influences society and society influences the individual. These mechanics of collective consciousness are explained by Maharishi with an analogy: the mind and body of society are a combination of the qualities of consciousness of every individual. When mind and body are not coordinated, problems arise.
Transcending, and operating at a finer level of consciousness, maximizes evolutionary behaviour which is in accord with natural law. This increases harmony in society and prosperity for all.
Transcendental Meditation is the way for individual consciousness to be naturally supported by the force of evolution. The individual spontaneously contributes to the collective consciousness of society which becomes more life-supporting, progressive, and fulfilling.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Experience Circle — Exploring Ordinary Experiences of an Extraordinary Nature
2024-12-15 13:00 - 14:30
With TM Teachers Mark McCooey & Anne-Mareike Chu.
Our monthly Experience Circle provides a platform for TM practitioners to share their journeys toward growth, inner peace, and higher states of consciousness. By learning from each other’s experiences, we can accelerate our progress and continue to evolve.
We begin our session by interviewing TM practitioners who have experiences in the direction of Higher States of Consciousness so that their words might trigger a resonance with our own experiences, which, at times, can seem too abstract to understand fully.
Our special guest this Sunday, December 15th, will be Harri Aalto, a long-time Governor and practitioner of the TM-Sidhis program. Harri is a wonderful blend of artist and businessman, running Aalto Marble Inlay where he designs and installs marble inlay of intricate beauty.
Blessed with experiences of enlightenment since early childhood, Harri has written in great detail of his journey and shares his experiences from a very down to earth point of view. He regularly shares his experiences in the Dome at MIU. In a delightful description of progression towards Higher States, Harri’s examples may resonate with similar experiences of our listeners.
After our chat with Harri, we will enjoy conversations with our Zoom participants about their experiences in a “circle format,” going from one person to another for a brief insight into their current experiences.
Through this shared experience, we can gain inspiration, insight, and motivation to continue on our journey toward higher states of consciousness.
What one of our zoom participants has said about the Experience Circle:
“What I like about the Experience Circle sessions is the simple, direct descriptions of Higher States from everyday people that I respect; and not theoretical descriptions that sometimes seem so far out of reach.”
Click on the button below to join the session on Sunday, December 15th, at 1pm Eastern/ 10 am Pacific for the next instalment of our monthly series.
Begins with a 20-minute group
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Aging Gracefully with Maharishi Ayurveda
2024-12-22 13:00 - 14:30
With TM Teacher Dianne Field.
We all aspire to a healthy, happy, and dynamic life in our senior years. Maharishi Ayurveda has recommendations for each phase of life, based on the dominant doshas in our physiology.
As infants and children, Kapha dosha dominates. Next as young adults and as we establish our careers and have our own families, Pitta dosha dominates. The third stage of life is when Vata dosha begins to dominate — generally around 50-60 years of age.
During this period, Maharishi Ayurveda emphasizes changes in lifestyle to provide relief from the changes associated with aging that can wear us down.
In this video with Vaidya Dinesh Gyawali, you’ll learn about the three stages of life: childhood, adolescence to middle age, and old age — and principles to promote greater health and happiness during our third act, to make them truly our golden years.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Diet and Digestion for Improved Health and Well-Being
2025-01-05 13:00 - 14:30
With TM Teacher Dianne Field.
Many of us overeat during the holidays and then decide to look at our diet more closely, to eat more healthily in the New Year.
What can we do through diet and nutrition to maintain good health and prevent disease?
In this recorded presentation, Dr Karin Pirc and Dr Keith Wallace explore the critical roles of diet and digestion as seen through the lens of Maharishi Ayurveda.
They will reveal how different foods interact with our unique physiology, particularly in relation to our doshas (vata, pitta, and kapha).
They will also provide practical recommendations tailored to nurturing health and elevating overall well-being, guided by the principles of Ayurveda.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

TM Essentials: Accelerate Your Personal Growth
2025-01-12 13:00 - 14:30
With TM Teacher Ria Kinzel.
Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to:

TM Retreats (yoga, breathing exercises, and extended TM practice)
Advanced Techniques and TM-Sidhis
TM communities to connect with other TM practitioners

We’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions.
This talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Experience Circle — Exploring Ordinary Experiences of an Extraordinary Nature
2025-01-19 13:00 - 14:30
With TM Teachers Mark McCooey & Anne-Mareike Chu.
Our monthly Experience Circle provides a platform for TM practitioners to share their journeys toward growth, inner peace, and higher states of consciousness. By learning from each other’s experiences, we can accelerate our progress and continue to evolve.
We begin our session by interviewing TM practitioners who have experiences in the direction of Higher States of Consciousness so that their words might trigger a resonance with our own experiences, which, at times, can seem too abstract to understand fully.
Our guest this sessionwill be Vicki Garner a long time meditator and newly practising Sidha from Nova Scotia. Vicki lost her sightedness early in her life and this allowed her to “see” the unboundedness of Consciousness as a reality; leading to many extraordinary experiences. In her words; “I am living proof that unlimited consciousness does exist” .
Vicki is now retired from her job as a drug and alcohol counsellor and her online business; both of which acted as a real world connection to the “other worldly” experiences of the most tangible field of Being.
After our chat with our guest, we will enjoy conversations with our Zoom participants about their experiences in a “circle format,” going from one person to another for a brief insight into their current experiences.
Through this shared experience, we can gain inspiration, insight, and motivation to continue on our journey toward higher states of consciousness.
What one of our zoom participants has said about the Experience Circle:
“What I like about the Experience Circle sessions is the simple, direct descriptions of Higher States from everyday people that I respect; and not theoretical descriptions that sometimes seem so far out of reach.”
Click on the button below to join the session on Sunday, January 19th, at 1pm Eastern/ 10 am Pacific for the next instalment of our monthly series.
Begins with a 20-minute group
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Exploring the Path to Become a TM Teacher
2025-02-02 13:00 - 14:30
With TM Teacher Ashia Fredeen.
Have you ever wondered what the training is like to become a Teacher of Transcendental Meditation? Join us for a special Knowledge Session where Ashia Fredeen, Canada’s newest TM Teacher, shares her experiences from her five month Teacher Training Course in Thailand.
The International Transcendental Meditation Teacher Training Course is transformational. You gain the knowledge to ‘whisper infinity’ to every individual in the world whilst transforming your own knowledge and experience of higher states of consciousness.
Ashia will talk about how her experiences in her TM practice led her to becoming a TM Teacher, which includes her time as a student at Maharishi International University in Fairfield, Iowa. She’ll also share some pictures and stories from her Teacher Training Course in Thailand and talk about how becoming a TM Teacher is one of the best ways to accelerate your own personal growth of Consciousness.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Experience Circle — Exploring Ordinary Experiences of an Extraordinary Nature
2025-02-09 13:00 - 14:30
With TM Teachers Mark McCooey & Anne-Mareike Chu.
Our monthly Experience Circle provides a platform for TM practitioners to share their journeys toward growth, inner peace, and higher states of consciousness. By learning from each other’s experiences, we can accelerate our progress and continue to evolve.
We begin our session by interviewing TM practitioners who have experiences in the direction of Higher States of Consciousness so that their words might trigger a resonance with our own experiences, which, at times, can seem too abstract to understand fully.
After our chat with our guest, we will enjoy conversations with our Zoom participants about their experiences in a “circle format,” going from one person to another for a brief insight into their current experiences.
Experiences discussed are often of an advanced nature and are particularly helpful for those interested in the development of higher states of consciousness and human potential.
Through this shared experience, we can gain inspiration, insight, and motivation to continue on our journey toward higher states of consciousness.
What one of our zoom participants has said about the Experience Circle:
“What I like about the Experience Circle sessions is the simple, direct descriptions of Higher States from everyday people that I respect; and not theoretical descriptions that sometimes seem so far out of reach.”
Click on the button below to join the session on Sunday, February 9th, at 1pm Eastern/ 10 am Pacific for the next instalment of our monthly series.
Begins with a 20-minute group
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

The Ultimate Advanced TM Program – Accelerate your personal evolution through the TM-Sidhis Program
2025-02-16 13:00 - 14:30
With TM Teachers Eric Simon and Georgina Wilson.
Elevate your TM practice to unparalleled heights with the TM-Sidhis Program. Cultivate powerful thoughts, discover boundless fulfillment of desires, and delight in bubbling bliss — a transformative experience that the TM-Sidhis Program unlocks.
But this journey is not just about you. As a practitioner of the TM-Sidhis Program, you become a beacon for societal harmony, elevating collective consciousness. As you nourish your personal growth, you simultaneously radiate waves of coherence and peace throughout your environment.
Rooted in Maharishi’s timeless wisdom, the TM-Sidhis Program offers a natural and effortless technique to supercharge your growth.
During TM practice, your mind effortlessly settles down to a state of deep inner silence — pure consciousness. The TM-Sidhis Program takes you a step further, allowing you to think and act from the level of pure consciousness — establishing a harmony between the mind and body at the most profound state of consciousness.
This harmony between mind, body, and consciousness culminates in the most powerful aspect of the TM-Sidhis: Yogic Flying. With Yogic Flying, you experience the ultimate confluence of inner silence and outer dynamism. This profound experience — characterized by unwavering inner stillness combined with exhilaration and bubbling bliss — solidifies your experience of higher states of consciousness in everyday life.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Different Types of Meditation Produce Different Results
2025-02-19 13:00 - 14:30
With Dr. Guy-Paul Gagné
In this session, you’ll learn the key differences between meditation types. Researchers have classified meditation techniques into three categories:

Automatic Self-Transcending – Transcendental Meditation
Open Monitoring – Dispassionate observation (contemplation) and non-evaluative awareness of ongoing experience
Focused Attention – Concentration, sustained focus, and voluntary control of attention and cognitive processes

Dr. Gagné will help you understand the scientific basis for these meditation categories and examine how TM uniquely impacts the brain and body compared to other forms of meditation.
Take this opportunity to gain expert insights into the transformative effects of TM.

Learn More and Register

Because the session is designed for non-meditators, it will not include a 20-minute group TM.

The Time-Tested Formula to Develop Cosmic Consciousness — Rest and Activity
2025-02-23 13:00 - 14:30
With TM Teacher Jacqueline Benoit.
During this session, you’ll learn the importance of your daily activity after each meditation. Rest and activity are steps of progress towards higher states of consciousness.
In this video from August 1972, at a course in California, Maharishi explains the important role activity plays to develop Cosmic Consciousness. The alternation of the deep rest of TM followed by our daily activity stabilizes pure consciousness. Over time, pure consciousness, or unbounded awareness, is not lost when we are engaged in activity — the experience of inner wakefulness becomes permanent, and is not overshadowed even while we are engaged in dynamic activity.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

TM Essentials: Discover Your Full Potential — Higher States of Consciousness
2025-03-02 13:00 - 14:30
With TM Teacher Ria Kinzel.
There is more to life than waking, dreaming, and sleeping. As TM practitioners we have begun to experience a fourth state of consciousness known as Transcendental Consciousness or Samadhi.
However, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into ”Seven States of Consciousness”.
In this session, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Transcendental Meditation and the Brain with Dr Fred Travis and Dr Bill Stixrud
2025-03-09 13:00 - 14:30
With TM Teacher Dianne Field.
Join us for this recorded presentation featuring TM Teacher Bob Roth interviewing clinical neuropsychologist Dr Bill Stixrud and neuroscientist Dr Fred Travis.
Discover the groundbreaking science behind TM and its powerful impact on the brain, behaviour, and overall well-being.
Dr Fred Travis, a renowned expert on the science of meditation, delves into how transcending changes the brain and why TM is unique from other forms of meditation. With more than 40 years of research, Dr Travis has been at the forefront of uncovering the transformative effects of meditation.
In addition, Dr Stixrud, a leading clinical neuropsychologist specializing in the neuropsychological assessment of children, adolescents, and adults, explores why TM is essential for teenagers in today’s fast-paced and stressful world.
Don’t miss this chance to gain invaluable insights into the connection between the brain, behaviour, and TM.
Begins with a 20-minute group TM.
Join Session
Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

How to Supercharge Your Spring Routine with Maharishi Ayurveda
2025-03-16 13:00 - 14:30
With TM Teacher Lynne Hea.
Learn how to improve your health and establish balance in your physiology with the changing seasons.
We’ll explore the benefits of a spring detox recommended by Maharishi Ayurveda to counteract imbalances that can accumulate during the winter months.
We will share practical and easy-to-implement adjustments to your daily routine and diet that will set the stage for a vibrant and healthy spring and summer.
To make the most of this session, take Maharishi Ayurveda’s Dosha quiz at the link below to gain insight into your dominant doshas (Vata, Pitta, and Kapha) in your physiology. Take the Dosha quiz.
Begins with a 20-minute group TM.
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Password required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.

Working with Maharishi: Personal Stories and Insights with John Cowhig
2025-03-16 19:00 - 20:00
With TM Teacher John Cowhig.
Join a Special Talk, this Sunday March 16, where you can hear John Cowhig, as he shares his incredible journey of working closely with Maharishi Mahesh Yogi, the founder of the Transcendental Meditation and the TM-Sidhis programs.
John will talk about what led him to learn TM, how he met Maharishi, and came to be Maharishi’s personal secretary, and work on International Staff, as well as some lovely conversations and experiences he had with Maharishi throughout the years.
John Cowhig began his lifelong adventure with TM in Vancouver, Canada, in 1967, after a classic baby boomer trajectory from altar boy to party boy to flower child to learning TM. In 1970, he was made a TM teacher by Maharishi in his ashram on the banks of the Ganges River in Rishikesh, India.
From 1974 to 1977, he served as Maharishi’s personal secretary and worked with him everywhere he went. After that, he represented Maharishi and the TM movement in countless different roles, travelling to over 100 countries for 15 years.
In the late 70’s, he oversaw the Latin American movement with Ron Decter and organized the first Latin American teacher training course. He has taught the TM-Sidhi program and completed TM teacher training courses around the world; co-managed the TM organization’s television station, KSCI in Los Angeles, and contributed to many of Maharishi’s visionary projects, including one to enable developing countries to become food self-sufficient by cultivating organic food on their unused arable land.
Recently he helped with the team editing Doctor Nader’s groundbreaking book Consciousness Is All There Is and wrote the first draft of the glossary.
John recently published a book of poetry, to be followed by an autobiography that includes the 17 years he spent with Maharishi. He lives on Salt Spring Island, in a Vastu house overlooking the ocean and Vancouver where he was born.
Please join us for John’s talk, and Q&A.
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