Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you've fallen out of a consistent meditation routine.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us for a weekly Group TM Dive & Dash at the Vancouver TM Centre. Group meditation starts promptly at 6:45 pm.