Vancouver TM Centre

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Get inspired and refresh your TM practice. Join us to review the key fundamentals of the TM technique and have your questions answered. Experience how to effortlessly settle into your TM meditation again in a 10-minute group TM checking.

Join us for a weekly Group TM Dive & Dash at the Vancouver TM Centre. Group meditation starts promptly at 6:45 pm.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Learn the set of Yoga Asanas and Sukh Pranayama breathing exercises designed to complement and enrich your TM practice. The class will finish with a 20-minute group TM session.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Join us each week for a Group TM followed by an optional knowledge session: TM Essentials.

Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you've fallen out of a consistent meditation routine.