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Soma: The Finest Product of Design

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This Sunday we will play a tape where Maharishi discusses what could be seen as an advanced form of body awareness: Soma — Showers of Soma. Soma is the finest product of perfect digestion, which the Vedas describe as a golden, oily substance, so refined it penetrates and nourishes. It brings unity between the mind and body.

Toronto TM Essentials: How to Get the Most From Your TM Practice

Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, Toronto

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.