BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//TM Canada Community Hub - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:TM Canada Community Hub
X-ORIGINAL-URL:https://community.ca.tm.org
X-WR-CALDESC:Events for TM Canada Community Hub
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250321T160000
DTEND;TZID=America/Toronto:20250323T160000
DTSTAMP:20260612T174408
CREATED:20240919T173831Z
LAST-MODIFIED:20260318T185509Z
UID:10000935-1742572800-1742745600@community.ca.tm.org
SUMMARY:TM Retreat - Niagara Falls\, Ontario
DESCRIPTION:Experience deep rest and rejuvenation over a Weekend TM Retreat. \nThis weekend course is designed to give you additional TM practice and insightful knowledge about the evolution of higher states of consciousness. \nDuring the TM Retreat\, you can experience a level of rest and rejuvenation that goes beyond what daily life typically allows. \nIt’s an excellent opportunity to deepen your meditation practice and dedicate yourself to getting maximum rest. \nCourse Topic \nThis weekend retreat knowledge theme will delve deeper into the key points from Dr. Tony Nader’s Consciousness based SuperHabits thesis\, including workshops on how to break bad habits and create the positive habits that will help you live your best life. \nCourse Overview \n\nDeep rest and profound experiences through an extended TM program.\nEngaging and inspiring knowledge sessions on Consciousness and Ayurvedic principles — more than dietary models — behavioural workshops; learning and creating healthier habits\nInstruction in Yoga Asana (yoga postures) and Pranayama (breathing exercises)\nDelicious home-style meals from Friday evening to Sunday lunch.\n\nLOGISTICS: \nMount Carmel Spiritual Centre is located directly across from Niagara Falls itself\, and although sometimes the trees camouflage the falls\, we can hear the falls and feel the refreshing air that it generates. \nEach person will have their own private room with a full bathroom. Most beds are twin size. There are a few rooms with full size beds. Early registrants get first choice\, by request\, as available. \nNote: Mount Carmel’s policy: rates are per person\, not per room. i.e. there is no discount for doubling up. As a TM Retreat is structured for deepest possible rest\, it is recommended that couples take advantage of this situation and occupy two rooms. \nHome-made vegetarian meals made by experienced kitchen staff famous for their good food. Special dietary requirements are available by advance request. \nCourse leader \nDavid Shaw \nCOURSE FEE: $495 plus taxes and fees \nYour course fee includes six meals\, two night stays (private room with bath)\, tuition\, and parking. \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-retreat-niagara-falls-ontario-2/
LOCATION:Mount Carmel Spiritual Centre
CATEGORIES:Mississauga TM Centre,TM Retreat,Toronto TM Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T110000
DTEND;TZID=America/Toronto:20250323T123000
DTSTAMP:20260612T174408
CREATED:20250228T224528Z
LAST-MODIFIED:20250228T224546Z
UID:10001194-1742727600-1742733000@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-86/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T130000
DTEND;TZID=America/Toronto:20250323T143000
DTSTAMP:20260612T174408
CREATED:20250218T181327Z
LAST-MODIFIED:20250224T181126Z
UID:10001163-1742734800-1742740200@community.ca.tm.org
SUMMARY:The Five Essential Maharishi Ayurvedic Routines
DESCRIPTION:With TM Teacher Jacqueline Benoit. \nExperience the transformative power of Maharishi Ayurveda with five easy-to-adopt habits\, each offering unique health benefits\, that you can weave into your daily life. \nDuring this pre-recorded presentation\, Sankari Wegman\, PhD\, an Ayurvedic clinician\, lecturer\, and health coach\, shares key Maharishi Ayurveda principles for cultivating balance in life. \nSankari will discuss the significance of the following routines for improving your health: \n\nFood choices and eating schedules\nStrategies for maintaining work-life balance\nExercise and TM meditation routine\nUseful pointers for improving sleep\nSeasonal recommendations.\n\nSankari will also guide you in setting practical goals and designing a day that unfolds with ease and grace. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/the-five-essentials-maharishi-ayurvedic-routines/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T140000
DTEND;TZID=America/Toronto:20250323T143000
DTSTAMP:20260612T174408
CREATED:20250314T163504Z
LAST-MODIFIED:20250314T163504Z
UID:10001217-1742738400-1742740200@community.ca.tm.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With TM Teacher Subodhini Gerard. \nStarting March 17\, we’ll be hosting daily 20-minute group meditations at 2 PM ET / 11 AM PT as part of our Canadian Creating Coherence Initiative. Practicing Transcendental Meditation with a group can amplify your experience\, creating a more harmonious environment\, and providing the extra encouragement to develop a regular meditation routine. \nBy syncing up our TM practice\, we can help create a wave of inner and outer calm\, and make a positive contribution to the challenging times we are facing. Together\, we can raise collective consciousness and foster unity\, peace\, and coherence across Canada. \nWe’d love for you to be part of this transformative experience! \nJoin Session
URL:https://community.ca.tm.org/event/creating-coherence-daily-group-tm-8/
LOCATION:Online
CATEGORIES:Online Knowledge Session
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250323T150000
DTEND;TZID=America/Vancouver:20250323T170000
DTSTAMP:20260612T174408
CREATED:20250217T181127Z
LAST-MODIFIED:20250303T182425Z
UID:10001157-1742742000-1742749200@community.ca.tm.org
SUMMARY:TM Refresher & Inspiration Session
DESCRIPTION:Led by Ashia Fredeen \nAre you looking to revitalize your Transcendental Meditation practice? Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you’ve fallen out of a consistent meditation routine. \nOur Refresher Classes include a comprehensive review of the dos and don’ts of TM and provide you with a solid foundation to ensure you practice correctly and regularly. \nIn addition to reviewing fundamental TM principles\, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice. The session includes a full group TM session. \n 
URL:https://community.ca.tm.org/event/refresher-inspiration-session-11/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T160000
DTEND;TZID=America/Toronto:20250323T180000
DTSTAMP:20260612T174408
CREATED:20250220T230406Z
LAST-MODIFIED:20250220T230406Z
UID:10001176-1742745600-1742752800@community.ca.tm.org
SUMMARY:Toronto TM Essentials: Discover Your Full Potential
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi. \nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
URL:https://community.ca.tm.org/event/toronto-tm-essentials-discover-your-full-potential-3/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:TM Essentials,Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T173000
DTEND;TZID=America/Toronto:20250323T190000
DTSTAMP:20260612T174408
CREATED:20250220T225120Z
LAST-MODIFIED:20250220T225120Z
UID:10001169-1742751000-1742756400@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-49/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T180000
DTEND;TZID=America/Toronto:20250323T193000
DTSTAMP:20260612T174408
CREATED:20250226T133920Z
LAST-MODIFIED:20250226T133920Z
UID:10001186-1742752800-1742758200@community.ca.tm.org
SUMMARY:Mississauga Group TM & Knowledge Session
DESCRIPTION:Join us for our monthly Group TM & Knowledge Session at the Mississauga TM Centre. \nLed by James Hea.
URL:https://community.ca.tm.org/event/mississauga-group-tm-knowledge-session-4/
LOCATION:Mississauga TM Centre
CATEGORIES:Mississauga TM Centre
END:VEVENT
END:VCALENDAR