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X-WR-CALDESC:Events for TM Canada Community Hub
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250105T110000
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DTSTAMP:20260411T154418
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UID:10001084-1736074800-1736080200@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-63/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250105T130000
DTEND;TZID=America/Toronto:20250105T143000
DTSTAMP:20260411T154418
CREATED:20241226T230520Z
LAST-MODIFIED:20241226T230520Z
UID:10001068-1736082000-1736087400@community.ca.tm.org
SUMMARY:Diet and Digestion for Improved Health and Well-Being
DESCRIPTION:With TM Teacher Dianne Field. \nMany of us overeat during the holidays and then decide to look at our diet more closely\, to eat more healthily in the New Year. \nWhat can we do through diet and nutrition to maintain good health and prevent disease? \nIn this recorded presentation\, Dr Karin Pirc and Dr Keith Wallace explore the critical roles of diet and digestion as seen through the lens of Maharishi Ayurveda. \nThey will reveal how different foods interact with our unique physiology\, particularly in relation to our doshas (vata\, pitta\, and kapha). \nThey will also provide practical recommendations tailored to nurturing health and elevating overall well-being\, guided by the principles of Ayurveda. \nBegins with a 20-minute group TM. \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://community.ca.tm.org/event/diet-and-digestion-for-improved-health-and-well-being-2/
LOCATION:Online
CATEGORIES:Online Knowledge Session
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250105T160000
DTEND;TZID=America/Toronto:20250105T180000
DTSTAMP:20260411T154418
CREATED:20241206T204248Z
LAST-MODIFIED:20241206T204248Z
UID:10001029-1736092800-1736100000@community.ca.tm.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://community.ca.tm.org/event/tm-essentials-tm-is-guided-by-nature-27/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250105T173000
DTEND;TZID=America/Toronto:20250105T190000
DTSTAMP:20260411T154418
CREATED:20240814T232932Z
LAST-MODIFIED:20241206T181412Z
UID:10000858-1736098200-1736103600@community.ca.tm.org
SUMMARY:Deep Dives: Group TM & Knowledge Session
DESCRIPTION:Join us each week for a Group TM & Knowledge session at the Toronto TM Centre. \nThe group meditation begins promptly at 5:30 pm\, with participants from our preceding TM Essentials class. \nAfter the knowledge session\, stay to enjoy some tea and refreshments. It’s a great opportunity to connect with our community of meditators.
URL:https://community.ca.tm.org/event/deep-dives-group-tm-knowledge-session-37/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
CATEGORIES:Toronto TM Centre
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
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