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DTSTART;TZID=America/Toronto:20241122T160000
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DTSTAMP:20260414T180432
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UID:10000925-1732291200-1732464000@community.ca.tm.org
SUMMARY:TM Retreat - Niagara Falls\, Ontario
DESCRIPTION:Experience deep rest and rejuvenation over a Weekend TM Retreat. \nThis weekend course is designed to give you additional TM practice and insightful knowledge about the evolution of higher states of consciousness. \nDuring the TM Retreat\, you can experience a level of rest and rejuvenation that goes beyond what daily life typically allows. \nIt’s an excellent opportunity to deepen your meditation practice and dedicate yourself to getting maximum rest. \nCourse Overview \n\nDeep rest and profound experiences through an extended TM program.\nEngaging and inspiring knowledge sessions on the development of higher states of consciousness and the growth of the heart\nInstruction in Yoga Asana (yoga postures) and Pranayama (breathing exercises).\nAn introduction to Vedic concepts\, including the rhythms for our individual body types (doshas) and biological clocks.\nDelicious home-style meals from Friday evening to Sunday lunch.\n\nLOGISTICS: \nMount Carmel Spiritual Centre is located directly across from Niagara Falls itself\, and although sometimes the trees camouflage the falls\, we can hear the falls and feel the refreshing air that it generates. \nEach person will have their own private room with a full bathroom. Most beds are twin size. There are a few rooms with full size beds. Early registrants get first choice\, by request\, as available. \nNote: Mount Carmel’s policy: rates are per person\, not per room. i.e. there is no discount for doubling up. As a TM Retreat is structured for deepest possible rest\, it is recommended that couples take advantage of this situation and occupy two rooms. \nHome-made vegetarian meals made by experienced kitchen staff famous for their good food. Special dietary requirements are available by advance request. \nCourse leaders \nThe retreat will be led by experienced TM Teachers Wanda Gladun-Beaver and Helen Engelson-Law\, who have led numerous TM retreats together and bring decades of experience and a deep understanding of Maharishi Ayurveda. \nCOURSE FEE: $495 +HST per person \nYour course fee includes six meals\, two night stays (private room with bath)\, tuition\, and parking. \nRegister and Pay
URL:https://community.ca.tm.org/event/tm-retreat-niagara-falls-ontario/
LOCATION:Mount Carmel Spiritual Centre
CATEGORIES:Mississauga TM Centre,TM Retreat,Toronto TM Centre
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DTSTART;TZID=America/Toronto:20241122T170000
DTEND;TZID=America/Toronto:20241122T183000
DTSTAMP:20260414T180432
CREATED:20240823T192857Z
LAST-MODIFIED:20240823T192857Z
UID:10000901-1732294800-1732300200@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-44/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
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