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UID:10000900-1731690000-1731695400@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-43/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
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UID:10000985-1731695400-1731700800@community.ca.tm.org
SUMMARY:Advanced Techniques Orientation in Victoria
DESCRIPTION:Elevate your TM practice to new heights with the TM Advanced Techniques. \nAn orientation and application session will be held at 6:30 pm on November 15\, followed by instruction on the weekend. \nAs you practice TM regularly\, you become more familiar with the experience of pure consciousness. The Advanced Techniques take you even further\, allowing you to explore finer levels of thought and perception. This enhanced perception enriches your life\, leading to more powerful thoughts and actions and greater fulfillment of your desires in daily life. \nAdvanced Techniques Teacher Chelsea Cox will lead the Orientation. Chelsea will explore the profound impact that the TM Advanced Techniques Program can have in unlocking your full potential.
URL:https://community.ca.tm.org/event/advanced-techniques-orientation-8/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
CATEGORIES:Advanced Techniques Intro,Victoria TM Centre
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
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