Maharishi Yoga Asanas Instruction
OnlineLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.
Progress vs Pressure
OnlineIn this pre-recorded video presentation, Bob Roth and Mario Orsatti discuss how maintaining calmness in the face of pressure allows for maximum progress in life. They discuss the concepts of calm, pressure, and progress as it relates to the significant neurophysiological and psychological improvements gained through the regular practice of TM.
TM Essentials: Discover Your Full Potential
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoThe TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.
Deep Dives: Group TM & Knowledge Session
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoJoin us for a weekly Group TM & Knowledge session at the Toronto TM Centre
Advanced Techniques Orientation
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoGet an in-depth introduction to the Advanced Techniques Program at our complimentary Orientations session at the Toronto Centre