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UID:10000047-1728658800-1728907200@community.ca.tm.org
SUMMARY:TM Retreat – Salt Spring Island\, British Columbia
DESCRIPTION:Come and experience a rejuvenating TM Retreat at World Peace House on Salt Spring Island\, British Columbia. \nNestled on twenty acres of woodlands\, World Peace House offers a perfect setting for our global TM Community to participate in retreats\, knowledge courses\, and special events while enjoying panoramic views of the Salish Sea\, Gulf Islands\, and Mount Baker. \nDuring the retreat\, you will have ample opportunities to deepen your practice with an easy and relaxing routine\, extended meditation sessions\, and instruction in Yoga Asanas and Pranayama (breathing exercises). Delicious meals are served\, leaving you worry-free about your daily needs. \nCourse Fee \nTM Retreat rates vary by room. Visit worldpeacehouse.ca for more information. \nChecking in \nCheck-in times are 1:00 -3:00 PM on the arrival day\, and check-out times are by 12:00 PM on the departure day. \nHow to Register \n To register\, visit worldpeacehouse.ca and check out the course dates and availability. Choose from a variety of single\, twin\, queen\, or king guest rooms\, each with an ensuite. Rooms are limited\, and bookings are on a first-come\, first-served basis.
URL:https://community.ca.tm.org/event/tm-retreat-salt-spring-island-british-columbia-2/
LOCATION:On\, Canada
CATEGORIES:TM Retreat
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DTSTART;TZID=America/Toronto:20241011T170000
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UID:10000895-1728666000-1728671400@community.ca.tm.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://community.ca.tm.org/event/maharishi-yoga-asanas-instruction-38/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
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