Maharishi Yoga Asanas Instruction
OnlineLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind, body, and spirit.
Living Well and Living Long — The Four Stages and Four Spheres of Life
OnlineLearn about the four goals of life as outlined in Vedic knowledge: desire, wealth, duty, and enlightenment. In this recorded presentation, David Shaw will demystify the often misunderstood concepts of Kama, Karma, and Dharma, how they impact our inner and outer lives, and how they can be integrated so that we can create a life on our own terms - a life reflecting our deepest and best aspirations.
TM Essentials: TM Is Guided by Nature
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoThe TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.
Deep Dives: Group TM & Knowledge Session
Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, TorontoJoin us for a weekly Group TM & Knowledge session at the Toronto TM Centre