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TM Essentials: TM Is Guided by Nature

Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, Toronto

The TM Essentials are a series of classes ideally taken during the first month of practice for new meditators. They're also great for longer-term meditators who want to refresh their practice.

Free

Advanced Techniques Orientation

Toronto TM Centre 100 Front Street West (Retail floor - below main lobby, Toronto

Get an in-depth introduction to the Advanced Techniques Program at our complimentary Orientations session at the Toronto Centre

Free